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Nutritional Facts: Big Mac Daddy Roni Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (456g)
macaroni noodles
1 1/2 cups (0g)
mayonnaise
1/2 tablespoon (4g)
garlic
3 tablespoons (45g)
yellow mustard
1 tablespoon (6g)
rice vinegar
3/4 cup (120g)
red onions
3/4 cup (0g)
peppadew peppers
1/2 cup (64g)
carrots
3/4 cup (76g)
celery
1/4 cup (35g)
roasted red peppers
1/4 cup (34g)
pepperoncini peppers
1 teaspoon (6g)
sea salt
1 1/2 teaspoons (3g)
fresh ground black pepper
Total 1 serving
Alanine (g) 2.0 n/a 0.0 0.1 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 2.2 n/a 0.0 0.1 n/a 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 3 0
Ash (g) 4.0 n/a 0.1 1.6 n/a 0.4 n/a 0.6 0.6 1.3 0.5 6.0 0.2 15 3
Aspartic acid (g) 2.8 n/a 0.0 0.2 n/a 0.1 n/a 0.1 0.1 0.0 0.0 0.0 0.0 3 1
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 95.8 n/a 7.6 26.1 n/a 27.6 n/a 21.1 30.3 14.4 2.4 1.4 15.3 242 40
Calories 1,691.8 n/a 6.2 30.2 n/a 48.0 n/a 26.2 12.1 6.3 7.1 0.0 8.7 1,837 306
Calories (kj) 7,081.7 n/a 26.0 125.1 n/a 199.2 n/a 110.7 50.8 26.3 29.9 0.0 36.2 7,686 1,281
Carbohydrates (g) 340.5 n/a 1.4 2.4 n/a 11.2 n/a 6.1 2.2 1.4 1.7 0.0 2.2 369 62
Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 1.3 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 1.2 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 14.6 n/a 0.1 1.5 n/a 2.0 n/a 1.8 1.2 0.4 0.4 0.0 0.9 23 4
Folate (mcg) 1,080.7 n/a 0.1 3.2 n/a 22.8 n/a 12.2 27.3 5.6 3.4 0.0 0.6 1,156 193
Folate, DFE (mcg) 1,783.0 n/a 0.1 3.2 n/a 22.8 n/a 12.2 27.3 5.6 3.4 0.0 0.6 1,858 310
Folate, food (mcg) 82.1 n/a 0.1 3.2 n/a 22.8 n/a 12.2 27.3 5.6 3.4 0.0 0.6 157 26
Folic acid (mcg) 998.6 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 999 166
Fructose (g) 0.5 n/a n/a 0.1 n/a 1.5 n/a 0.4 0.4 n/a n/a n/a 0.0 3 0
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.5 n/a n/a n/a 0.0 1 0
Glucose (dextrose) (g) 0.5 n/a n/a 0.2 n/a 2.4 n/a 0.4 0.4 n/a n/a n/a 0.0 4 1
Glutamic acid (g) 21.0 n/a 0.0 0.3 n/a 0.3 n/a 0.2 0.1 0.0 0.0 0.0 0.0 22 4
Glycine (g) 2.0 n/a 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Histidine (g) 1.4 n/a 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Hydroxyproline (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 15.0 n/a 0.1 0.7 n/a 0.3 n/a 0.2 0.2 0.3 0.2 0.0 0.3 17 3
Isoleucine (g) 2.3 n/a 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 4.5 n/a 0.0 0.1 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 5 1
Lysine (g) 1.4 n/a 0.0 0.1 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Magnesium (mg) 241.7 n/a 1.0 22.1 n/a 12.0 n/a 7.7 8.3 3.9 4.8 0.1 5.9 307 51
Maltose (g) 8.9 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 9 1
Manganese (mg) 4.2 n/a 0.1 0.2 n/a 0.2 n/a 0.1 0.1 0.1 0.0 0.0 0.4 5 1
Methionine (g) 0.7 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 0.8 n/a 0.0 1.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Niacin (mg) 32.7 n/a 0.0 0.2 n/a 0.1 n/a 0.6 0.2 0.2 0.3 0.0 0.0 35 6
Pantothenic acid (mg) 2.0 n/a 0.0 0.1 n/a 0.1 n/a 0.2 0.2 0.0 0.0 0.0 0.0 3 0
Phenylalanine (g) 3.0 n/a 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Phosphorus (mg) 861.8 n/a 6.4 47.7 n/a 34.8 n/a 22.4 18.2 7.0 5.8 0.0 5.5 1,010 168
Phytosterols n/a n/a n/a n/a n/a 18.0 n/a n/a 4.5 n/a n/a 0.0 3.2 26 4
Polyunsaturated Fat (g) 2.6 n/a 0.0 0.4 n/a 0.0 n/a 0.1 0.1 0.1 0.0 0.0 0.0 3 1
Potassium (mg) 1,016.9 n/a 16.8 62.1 n/a 175.2 n/a 204.8 197.0 51.1 63.6 0.5 45.9 1,834 306
Proline (g) 7.2 n/a 0.0 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Protein (g) 59.5 n/a 0.3 2.0 n/a 1.3 n/a 0.6 0.5 0.3 0.3 0.0 0.4 65 11
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.8 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 1.3 n/a 0.0 0.1 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Selenium (mcg) 288.2 n/a 0.6 14.8 n/a 0.6 n/a 0.1 0.3 0.1 0.1 0.0 0.2 305 51
Serine (g) 2.8 n/a 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Sodium (mg) 27.4 n/a 0.7 510.8 n/a 4.8 n/a 44.2 60.6 479.2 398.8 2,325.5 0.7 3,853 642
Starch (g) 284.8 n/a n/a 0.3 n/a 0.0 n/a 0.9 0.0 n/a n/a n/a n/a 286 48
Sucrose (g) 2.2 n/a n/a 0.1 n/a 1.2 n/a 2.3 0.1 n/a n/a n/a 0.0 6 1
Sugar (g) 12.2 n/a 0.0 0.4 n/a 5.1 n/a 3.0 1.4 n/a 1.1 0.0 0.0 23 4
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 4.1 n/a 0.0 0.2 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Threonine (g) 2.1 n/a 0.0 0.1 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Tocopherol, alpha (mg) 0.5 n/a 0.0 0.2 n/a 0.0 n/a 0.4 0.2 n/a 0.2 0.0 0.0 2 0
Tocopherol, beta (mg) 0.3 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 4.0 n/a n/a 0.9 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.2 5 1
Total Fat (g) 6.9 n/a 0.0 1.8 n/a 0.1 n/a 0.2 0.1 0.1 0.0 0.0 0.1 9 2
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.8 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 1.1 n/a 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Valine (g) 2.7 n/a 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin A, IU (IU) 0.0 n/a 0.4 32.0 n/a 2.4 n/a 10,691.8 340.1 182.0 4,043.3 0.0 18.9 15,311 2,552
Vitamin A, RAE (mcg) 0.0 n/a 0.0 1.8 n/a 0.0 n/a 534.4 16.7 9.1 202.3 0.0 0.9 765 128
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.6 n/a 0.1 0.0 n/a 0.1 n/a 0.1 0.1 0.1 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 n/a 1.3 0.7 n/a 8.9 n/a 3.8 2.3 16.3 23.1 0.0 0.0 56 9
Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 45.1 n/a 2.4 37.2 n/a 106.9 n/a 56.5 72.3 31.9 31.5 0.0 0.4 384 64
Zinc (mg) 6.4 n/a 0.0 0.3 n/a 0.2 n/a 0.2 0.1 0.1 0.1 0.0 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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