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Nutritional Facts: Mom's Cheese Ball

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
1/2 teaspoon (3g)
taco sauce
1 teaspoon (0g)
A.1. Original Sauce
1 pinch (0g)
paprika
1 (3g)
garlic cloves
3/4 cup (85g)
cheese
1 to taste (137g)
nuts
Total 1 serving
Alanine (g) 0.4 n/a n/a 0.0 0.0 0.4 n/a 1 0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.5 n/a n/a 0.0 0.0 0.7 n/a 1 0
Ash (g) 3.0 0.1 n/a 0.0 0.0 3.8 n/a 7 2
Aspartic acid (g) 1.2 n/a n/a 0.0 0.0 1.0 n/a 2 1
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 222.7 0.0 n/a 0.3 5.4 421.2 n/a 650 162
Calories 777.0 1.3 n/a 0.4 4.5 280.5 n/a 1,064 266
Calories (kj) 3,251.2 5.6 n/a 1.7 18.7 1,174.6 n/a 4,452 1,113
Carbohydrates (g) 9.2 0.3 n/a 0.1 1.0 7.1 n/a 18 4
Cholesterol (mg) 249.9 0.0 n/a 0.0 0.0 54.2 n/a 304 76
Copper (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.1 n/a n/a 0.0 0.0 0.1 n/a 0 0
Dietary Fiber (g) 0.0 0.0 n/a 0.1 0.1 0.0 n/a 0 0
Folate (mcg) 25.0 n/a n/a 0.1 0.1 4.2 n/a 29 7
Folate, DFE (mcg) 25.0 n/a n/a 0.1 0.1 4.2 n/a 29 7
Folate, food (mcg) 25.0 n/a n/a 0.1 0.1 4.2 n/a 29 7
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 3.0 n/a n/a 0.0 0.0 3.5 n/a 6 2
Glycine (g) 0.3 n/a n/a 0.0 0.0 0.3 n/a 1 0
Histidine (g) 0.4 n/a n/a 0.0 0.0 0.7 n/a 1 0
Hydroxyproline (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.9 0.0 n/a 0.0 0.1 0.7 n/a 2 0
Isoleucine (g) 0.7 n/a n/a 0.0 0.0 0.8 n/a 2 0
Lactose (g) 7.3 n/a n/a 0.0 n/a n/a n/a 7 2
Leucine (g) 1.5 n/a n/a 0.0 0.0 1.5 n/a 3 1
Lysine (g) 1.3 n/a n/a 0.0 0.0 1.7 n/a 3 1
Magnesium (mg) 20.4 n/a n/a 0.3 0.8 25.4 n/a 47 12
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a n/a 0.0 0.1 0.0 n/a 0 0
Methionine (g) 0.4 n/a n/a 0.0 0.0 0.4 n/a 1 0
Monounsaturated Fat (g) 19.6 n/a n/a 0.0 0.0 6.1 n/a 26 6
Niacin (mg) 0.3 n/a n/a 0.0 0.0 0.1 n/a 0 0
Pantothenic acid (mg) 1.3 n/a n/a 0.0 0.0 0.8 n/a 2 1
Phenylalanine (g) 0.7 n/a n/a 0.0 0.0 0.8 n/a 2 0
Phosphorus (mg) 240.8 n/a n/a 0.5 4.6 339.0 n/a 585 146
Phytosterols n/a n/a n/a 0.3 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 3.3 n/a n/a 0.0 0.0 0.6 n/a 4 1
Potassium (mg) 313.5 n/a n/a 3.3 12.0 307.6 n/a 636 159
Proline (g) 1.5 n/a n/a 0.0 0.0 1.7 n/a 3 1
Protein (g) 13.5 0.0 n/a 0.0 0.2 16.7 n/a 30 8
Retinol (mcg) 815.6 n/a n/a 0.0 0.0 125.4 n/a 941 235
Riboflavin (mg) 0.3 n/a n/a 0.0 0.0 0.4 n/a 1 0
Saturated Fat (g) 43.8 0.0 n/a 0.0 0.0 13.0 n/a 57 14
Selenium (mcg) 5.5 n/a n/a 0.0 0.4 13.7 n/a 20 5
Serine (g) 0.8 n/a n/a 0.0 0.0 0.8 n/a 2 0
Sodium (mg) 729.3 21.7 n/a 0.1 0.5 818.7 n/a 1,570 393
Starch (g) 0.8 n/a n/a n/a n/a n/a n/a 1 0
Sucrose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 7.3 0.2 n/a 0.0 0.0 n/a n/a 8 2
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.5 n/a n/a 0.0 0.0 0.5 n/a 1 0
Tocopherol, alpha (mg) 0.7 n/a n/a 0.0 0.0 n/a n/a 1 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 77.8 0.0 n/a 0.0 0.0 20.7 n/a 99 25
Tryptophan (g) 0.2 n/a n/a 0.0 0.0 0.2 n/a 0 0
Tyrosine (g) 0.7 n/a n/a 0.0 0.0 0.9 n/a 2 0
Valine (g) 0.9 n/a n/a 0.0 0.0 1.0 n/a 2 0
Vitamin A, IU (IU) 3,051.3 16.7 n/a 70.8 0.3 597.5 n/a 3,737 934
Vitamin A, RAE (mcg) 831.6 n/a n/a 3.5 0.0 134.8 n/a 970 242
Vitamin B-12 (mcg) 0.6 n/a n/a 0.0 0.0 1.1 n/a 2 0
Vitamin B-6 (mg) 0.1 n/a n/a 0.0 0.0 0.1 n/a 0 0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.9 0.0 n/a 1 0
Vitamin D (IU) 56.8 n/a n/a 0.0 0.0 n/a n/a 57 14
Water (g) 123.7 2.3 n/a 0.0 1.8 36.5 n/a 164 41
Zinc (mg) 1.2 n/a n/a 0.0 0.0 2.6 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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