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Nutritional Facts: Homemade Jello (regular and sugar free)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 envelope (7g)
gelatin
1 cup (237g)
boiling water
1 cup (237g)
water
3/4 cup (150g)
sugar
1 teaspoon (0g)
Kool-Aid
Total 1 serving
Alanine (g) 0.6 n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.5 n/a n/a n/a n/a 0 0
Ash (g) 0.1 0.2 0.2 0.0 n/a 1 0
Aspartic acid (g) 0.4 n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 3.9 7.1 7.1 1.5 n/a 20 5
Calories 23.5 0.0 0.0 580.5 n/a 604 151
Calories (kj) 98.1 0.0 0.0 2,427.0 n/a 2,525 631
Carbohydrates (g) 0.0 0.0 0.0 150.0 n/a 150 37
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.2 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0 0
Folate (mcg) 2.1 0.0 0.0 0.0 n/a 2 1
Folate, DFE (mcg) 2.1 0.0 0.0 0.0 n/a 2 1
Folate, food (mcg) 2.1 0.0 0.0 0.0 n/a 2 1
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 0.6 n/a n/a n/a n/a 1 0
Glycine (g) 1.3 n/a n/a n/a n/a 1 0
Histidine (g) 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.0 0.0 0.1 n/a 0 0
Isoleucine (g) 0.1 n/a n/a n/a n/a 0 0
Lactose n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.2 n/a n/a n/a n/a 0 0
Lysine (g) 0.2 n/a n/a n/a n/a 0 0
Magnesium (mg) 1.5 2.4 2.4 0.0 n/a 6 2
Maltose n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Methionine (g) 0.0 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a 0 0
Niacin (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Phenylalanine (g) 0.1 n/a n/a n/a n/a 0 0
Phosphorus (mg) 2.7 0.0 0.0 0.0 n/a 3 1
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a 0 0
Potassium (mg) 1.1 2.4 2.4 3.0 n/a 9 2
Proline (g) 0.9 n/a n/a n/a n/a 1 0
Protein (g) 6.0 0.0 0.0 0.0 n/a 6 1
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 n/a 0 0
Selenium (mcg) 2.8 0.0 0.0 0.9 n/a 4 1
Serine (g) 0.2 n/a n/a n/a n/a 0 0
Sodium (mg) 13.7 7.1 7.1 1.5 n/a 29 7
Sucrose n/a n/a n/a 149.7 n/a 150 37
Sugar (g) 0.0 0.0 0.0 149.7 n/a 150 37
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.1 n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Total Fat (g) 0.0 0.0 0.0 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.0 n/a n/a n/a n/a 0 0
Valine (g) 0.1 n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 0.9 236.8 236.8 0.0 n/a 474 119
Zinc (mg) 0.0 0.0 0.0 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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