Nutritional Facts: Mouthwatering Chinese Chicken Drumsticks

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 tablespoons (108g)
dark soy sauce
6 tablespoons (108g)
oyster sauce
4 tablespoons (60g)
orange juice
2 tablespoons (27g)
sesame oil
2 tablespoons (148g)
cooking sherry
2 tablespoons (38g)
pancake syrup
1 tablespoon (8g)
garlic
8 (584g)
chicken drumsticks
Total 1 serving
Alanine (g) 0.6 n/a 0.0 0.0 n/a n/a 0.0 6.4 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 15.4 0.0 0.0 0.0 15 4
Arginine (g) 0.4 n/a 0.0 0.0 n/a n/a 0.1 7.0 7 2
Ash (g) 19.2 8.1 0.2 0.0 0.4 0.1 0.1 5.0 33 8
Aspartic acid (g) 1.0 n/a 0.0 0.0 n/a n/a 0.0 10.0 11 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 21.6 34.6 6.5 0.0 11.8 1.2 15.1 64.2 155 39
Calories 64.8 55.1 26.8 240.4 122.8 90.0 12.5 940.2 1,553 388
Calories (kj) 271.1 230.0 111.9 1,006.1 513.6 376.0 52.1 3,936.2 6,497 1,624
Carbohydrates (g) 6.0 11.8 6.2 0.0 4.0 23.7 2.8 0.0 54 14
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 473.0 473 118
Copper (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.3 1 0
Cystine (g) 0.1 n/a 0.0 0.0 n/a n/a 0.0 1.5 2 0
Dietary Fiber (g) 0.9 0.3 0.1 0.0 0.0 0.0 0.2 0.0 1 0
Folate (mcg) 19.4 16.2 17.9 0.0 1.5 0.0 0.3 52.6 108 27
Folate, DFE (mcg) 19.4 16.2 17.9 0.0 1.5 0.0 0.3 52.6 108 27
Folate, food (mcg) 19.4 16.2 17.9 0.0 1.5 0.0 0.3 52.6 108 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 2.6 n/a 0.0 0.0 n/a n/a 0.1 16.6 19 5
Glycine (g) 0.5 n/a 0.0 0.0 n/a n/a 0.0 6.7 7 2
Histidine (g) 0.2 n/a 0.0 0.0 n/a n/a 0.0 3.4 4 1
Iron (mg) 2.6 0.2 0.1 0.0 0.5 0.0 0.1 6.0 10 2
Isoleucine (g) 0.5 n/a 0.0 0.0 n/a n/a 0.0 5.7 6 2
Leucine (g) 0.8 n/a 0.0 0.0 n/a n/a 0.0 8.3 9 2
Lysine (g) 0.8 n/a 0.0 0.0 n/a n/a 0.0 9.3 10 3
Magnesium (mg) 43.2 4.3 6.5 0.0 16.3 0.8 2.1 122.6 196 49
Manganese (mg) 0.5 0.1 0.0 n/a 0.2 0.0 0.1 0.1 1 0
Methionine (g) 0.2 n/a 0.0 0.0 n/a n/a 0.0 3.0 3 1
Monounsaturated Fat (g) 0.0 0.1 0.0 10.8 0.0 0.0 0.0 19.7 31 8
Niacin (mg) 4.3 1.6 0.2 0.0 0.2 0.0 0.1 31.8 38 10
Pantothenic acid (mg) 0.4 0.0 0.1 0.0 0.1 0.0 0.0 6.9 8 2
Phenylalanine (g) 0.6 n/a 0.0 0.0 n/a n/a 0.0 4.4 5 1
Phosphorus (mg) 140.4 23.8 10.1 0.0 29.6 3.5 12.8 899.4 1,119 280
Phytosterols n/a n/a n/a 235.3 n/a n/a n/a n/a 235 59
Polyunsaturated Fat (g) 0.0 0.1 0.0 11.3 0.0 0.0 0.0 11.3 23 6
Potassium (mg) 229.0 58.3 119.0 0.0 146.5 5.8 33.5 1,203.0 1,795 449
Proline (g) 0.9 n/a 0.0 0.0 n/a n/a 0.0 5.2 6 2
Protein (g) 11.4 1.5 0.4 0.0 0.1 0.0 0.5 112.5 126 32
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 169.4 169 42
Riboflavin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 1.0 1 0
Saturated Fat (g) 0.0 0.0 0.0 3.9 0.0 0.0 0.0 14.0 18 4
Selenium (mcg) 0.9 4.8 0.1 0.0 0.3 0.0 1.2 77.1 84 21
Serine (g) 0.5 n/a 0.0 0.0 n/a n/a 0.0 3.9 4 1
Sodium (mg) 6,032.9 2,951.6 0.6 0.0 7.4 31.6 1.4 484.7 9,510 2,378
Sugar (g) 1.8 0.0 5.0 0.0 1.2 8.3 0.1 0.0 16 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.4 1 0
Threonine (g) 0.4 n/a 0.0 0.0 n/a n/a 0.0 4.7 5 1
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 1.8 2 1
Total Fat (g) 0.1 0.3 0.1 27.2 0.0 0.0 0.0 50.7 78 20
Tryptophan (g) 0.2 n/a 0.0 0.0 n/a n/a 0.0 1.3 1 0
Tyrosine (g) 0.4 n/a 0.0 0.0 n/a n/a 0.0 3.7 4 1
Valine (g) 0.6 n/a 0.0 0.0 n/a n/a 0.0 5.5 6 2
Vitamin A, IU (IU) 0.0 0.0 119.0 0.0 0.0 0.0 0.8 554.8 675 169
Vitamin A, RAE (mcg) 0.0 0.0 6.0 0.0 0.0 0.0 0.0 169.4 175 44
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 2.0 2 1
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.1 1.8 2 1
Vitamin C (mg) 0.0 0.1 29.8 0.0 0.0 0.0 2.6 15.8 48 12
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.5 18 4
Water (g) 71.3 86.4 52.6 0.0 128.1 14.6 4.9 423.2 781 195
Zinc (mg) 0.5 0.1 0.0 0.0 0.2 0.0 0.1 11.7 13 3

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