Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 tablespoons (42g) clear honey |
3 tablespoons (54g) fish sauce |
1 lb (454g) ground pork |
4 (60g) scallions |
1 (3g) garlic cloves |
2 teaspoons (3g) lemongrass |
1 teaspoon (3g) cornstarch |
1 tablespoon (6g) of fresh mint |
2 tablespoons (2g) cilantro |
1 to taste (0g) salt & freshly ground black pepper |
1 to taste (0g) olive oil |
1 teaspoon (0g) cilantro |
3 (45g) scallions |
2 tablespoons (30g) lime juice |
2 tablespoons (36g) light soy sauce |
1 teaspoon (5g) sesame oil |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 4.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 4.8 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 5 | 0 |
| Ash (g) | 0.1 | 10.9 | 4.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.1 | 6.4 | 0.0 | 23 | 1 |
| Aspartic acid (g) | 0.0 | n/a | 7.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.3 | 0.0 | 8 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 2.5 | 23.2 | 63.6 | 43.2 | 5.4 | 2.1 | 0.1 | 11.3 | 1.3 | n/a | n/a | 0.2 | 32.4 | 4.2 | 7.2 | 0.0 | 197 | 10 |
| Calories | 127.7 | 18.9 | 1,195.1 | 19.2 | 4.5 | 3.1 | 10.2 | 2.5 | 0.5 | n/a | n/a | 0.1 | 14.4 | 7.6 | 21.6 | 39.8 | 1,465 | 73 |
| Calories (kj) | 534.2 | 78.8 | 4,998.3 | 81.0 | 18.7 | 13.1 | 42.5 | 10.5 | 1.9 | n/a | n/a | 0.3 | 60.8 | 31.5 | 90.4 | 166.5 | 6,128 | 306 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 34.6 | 2.0 | 0.0 | 4.4 | 1.0 | 0.8 | 2.4 | 0.5 | 0.1 | n/a | n/a | 0.0 | 3.3 | 2.5 | 2.0 | 0.0 | 54 | 3 |
| Cholesterol (mg) | 0.0 | 0.0 | 327.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 327 | 16 |
| Copper (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine (g) | 0.0 | n/a | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 1.6 | 0.1 | n/a | 0.0 | 0.4 | 0.1 | n/a | n/a | 0.0 | 1.2 | 0.1 | 0.3 | 0.0 | 4 | 0 |
| Folate (mcg) | 0.8 | 27.5 | 22.7 | 38.4 | 0.1 | 2.4 | 0.0 | 6.0 | 1.2 | n/a | n/a | 0.2 | 28.8 | 3.0 | 6.5 | 0.0 | 138 | 7 |
| Folate, DFE (mcg) | 0.8 | 27.5 | 22.7 | 38.4 | 0.1 | 2.4 | 0.0 | 6.0 | 1.2 | n/a | n/a | 0.2 | 28.8 | 3.0 | 6.5 | 0.0 | 138 | 7 |
| Folate, food (mcg) | 0.8 | 27.5 | 22.7 | 38.4 | 0.1 | 2.4 | 0.0 | 6.0 | 1.2 | n/a | n/a | 0.2 | 28.8 | 3.0 | 6.5 | 0.0 | 138 | 7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 17.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 17 | 1 |
| Galactose (g) | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Glucose (dextrose) (g) | 15.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 15 | 1 |
| Glutamic acid (g) | 0.0 | n/a | 12.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.9 | 0.0 | 13 | 1 |
| Glycine (g) | 0.0 | n/a | 3.6 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 4 | 0 |
| Histidine (g) | 0.0 | n/a | 3.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Iron (mg) | 0.2 | 0.4 | 4.0 | 0.9 | 0.1 | 0.3 | 0.0 | 0.7 | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.0 | 0.9 | 0.0 | 8 | 0 |
| Isoleucine (g) | 0.0 | n/a | 3.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 4 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 6.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 7 | 0 |
| Lysine (g) | 0.0 | n/a | 6.9 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 7 | 0 |
| Magnesium (mg) | 0.8 | 94.5 | 86.3 | 12.0 | 0.8 | 1.9 | 0.1 | 3.6 | 0.5 | n/a | n/a | 0.1 | 9.0 | 2.4 | 14.4 | 0.0 | 226 | 11 |
| Maltose (g) | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 1 | 0 |
| Methionine (g) | 0.0 | n/a | 2.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 42.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 45 | 2 |
| Niacin (mg) | 0.1 | 1.2 | 19.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | 1.4 | 0.0 | 23 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 3.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 3 | 0 |
| Phosphorus (mg) | 1.7 | 3.8 | 795.2 | 22.2 | 4.6 | 3.2 | 0.3 | 3.4 | 1.0 | n/a | n/a | 0.2 | 16.7 | 4.2 | 46.8 | 0.0 | 903 | 45 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.6 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 38.9 | 40 | 2 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 8.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 11 | 1 |
| Potassium (mg) | 21.8 | 155.5 | 1,304.1 | 165.6 | 12.0 | 22.9 | 0.1 | 26.1 | 10.4 | n/a | n/a | 1.7 | 124.2 | 35.4 | 76.3 | 0.0 | 1,956 | 98 |
| Proline (g) | 0.0 | n/a | 3.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.3 | 0.0 | 4 | 0 |
| Protein (g) | 0.1 | 2.7 | 76.7 | 1.1 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.1 | 3.8 | 0.0 | 86 | 4 |
| Retinol (mcg) | 0.0 | 2.2 | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 1 |
| Riboflavin (mg) | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 35.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 36 | 2 |
| Selenium (mcg) | 0.3 | 4.9 | 111.8 | 0.4 | 0.4 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 119 | 6 |
| Serine (g) | 0.0 | n/a | 3.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 3 | 0 |
| Sodium (mg) | 1.7 | 4,239.5 | 254.5 | 9.6 | 0.5 | 0.2 | 0.2 | 1.7 | 0.9 | n/a | n/a | 0.2 | 7.2 | 0.6 | 2,011.0 | 0.0 | 6,528 | 326 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Sugar (g) | 34.5 | 2.0 | n/a | 1.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 1.0 | 0.5 | 0.6 | 0.0 | 40 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 0.0 | n/a | 3.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 4 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 1 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 96.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 4.5 | 101 | 5 |
| Tryptophan (g) | 0.0 | n/a | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 2.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Valine (g) | 0.0 | n/a | 4.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 6.5 | 31.8 | 598.2 | 0.3 | 0.2 | 0.0 | 231.1 | 135.0 | n/a | n/a | 22.5 | 448.7 | 15.1 | 0.0 | 0.0 | 1,489 | 74 |
| Vitamin A, RAE (mcg) | 0.0 | 2.2 | 9.1 | 30.0 | 0.0 | 0.0 | 0.0 | 11.6 | 6.7 | n/a | n/a | 1.1 | 22.5 | 0.6 | 0.0 | 0.0 | 84 | 4 |
| Vitamin B-12 (mcg) | 0.0 | 0.3 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.2 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.2 | 0.3 | 3.2 | 11.3 | 0.9 | 0.1 | 0.0 | 0.8 | 0.5 | n/a | n/a | 0.1 | 8.5 | 9.1 | 0.0 | 0.0 | 35 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 7.2 | 38.4 | 277.5 | 53.9 | 1.8 | 2.2 | 0.2 | 4.9 | 1.8 | n/a | n/a | 0.3 | 40.4 | 27.5 | 23.8 | 0.0 | 480 | 24 |
| Zinc (mg) | 0.1 | 0.1 | 10.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 11 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.