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Nutritional Facts: Baby Back Ribs With Orange-Chipotle Glaze

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (3,512g)
baby back ribs
1 to taste (0g)
Chinese five spice powder
1 to taste (0g)
kosher salt
1 to taste (0g)
coarse black pepper
1 cup (248g)
orange juice
2 cups (478g)
cider vinegar
7 ounces (0g)
chipotle chiles in adobo
1 cup (288g)
soy sauce
8 cups (1,600g)
sugar
Total 1 serving
Alanine (g) 46.3 n/a n/a n/a 0.0 0.0 n/a 1.5 n/a 48 12
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 52.1 n/a n/a n/a 0.1 0.0 n/a 1.2 n/a 53 13
Ash (g) 36.5 n/a n/a n/a 1.0 0.8 n/a 51.3 0.2 90 22
Aspartic acid (g) 75.6 n/a n/a n/a 0.2 0.0 n/a 2.5 n/a 78 20
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 1,615.5 n/a n/a n/a 27.3 33.5 n/a 57.6 16.0 1,750 437
Calories 10,044.3 n/a n/a n/a 111.6 100.4 n/a 172.8 6,192.0 16,621 4,155
Calories (kj) 42,038.6 n/a n/a n/a 466.2 430.2 n/a 722.9 25,888.0 69,546 17,386
Carbohydrates (g) 0.0 n/a n/a n/a 25.8 4.4 n/a 16.0 1,599.7 1,646 411
Cholesterol (mg) 2,950.1 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 2,950 738
Copper (mg) 3.8 n/a n/a n/a 0.1 0.0 n/a 0.4 0.1 4 1
Cystine (g) 9.1 n/a n/a n/a 0.0 0.0 n/a 0.3 n/a 9 2
Dietary Fiber (g) 0.0 n/a n/a n/a 0.5 0.0 n/a 2.3 0.0 3 1
Folate (mcg) 0.0 n/a n/a n/a 74.4 0.0 n/a 51.8 0.0 126 32
Folate, DFE (mcg) 0.0 n/a n/a n/a 74.4 0.0 n/a 51.8 0.0 126 32
Folate, food (mcg) 0.0 n/a n/a n/a 74.4 0.0 n/a 51.8 0.0 126 32
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 1.4 n/a n/a 0.0 1 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.5 n/a n/a 0.0 0 0
Glutamic acid (g) 123.4 n/a n/a n/a 0.1 0.0 n/a 6.9 n/a 130 33
Glycine (g) 36.5 n/a n/a n/a 0.0 0.0 n/a 1.3 n/a 38 9
Histidine (g) 32.9 n/a n/a n/a 0.0 0.0 n/a 0.6 n/a 33 8
Hydroxyproline (g) 2.8 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Iron (mg) 32.3 n/a n/a n/a 0.5 1.0 n/a 6.9 0.8 41 10
Isoleucine (g) 38.2 n/a n/a n/a 0.0 0.0 n/a 1.4 n/a 40 10
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 66.5 n/a n/a n/a 0.0 0.0 n/a 2.1 n/a 69 17
Lysine (g) 71.9 n/a n/a n/a 0.0 0.0 n/a 2.1 n/a 74 18
Magnesium (mg) 597.0 n/a n/a n/a 27.3 23.9 n/a 115.2 0.0 763 191
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.4 n/a n/a n/a 0.0 1.2 n/a 1.4 0.1 3 1
Methionine (g) 22.2 n/a n/a n/a 0.0 0.0 n/a 0.5 n/a 23 6
Monounsaturated Fat (g) 326.3 n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 326 82
Niacin (mg) 268.2 n/a n/a n/a 1.0 0.0 n/a 11.4 0.0 281 70
Pantothenic acid (mg) 44.3 n/a n/a n/a 0.5 0.0 n/a 1.1 0.0 46 11
Phenylalanine (g) 33.6 n/a n/a n/a 0.0 0.0 n/a 1.5 n/a 35 9
Phosphorus (mg) 5,794.8 n/a n/a n/a 42.2 38.2 n/a 374.4 0.0 6,250 1,562
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 123.9 n/a n/a n/a 0.1 0.0 n/a 0.1 0.0 124 31
Potassium (mg) 8,428.8 n/a n/a n/a 496.0 348.9 n/a 610.6 32.0 9,916 2,479
Proline (g) 32.7 n/a n/a n/a 0.1 0.0 n/a 2.3 n/a 35 9
Protein (g) 808.1 n/a n/a n/a 1.7 0.0 n/a 30.3 0.0 840 210
Retinol (mcg) 210.7 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 211 53
Riboflavin (mg) 11.6 n/a n/a n/a 0.1 0.0 n/a 0.4 0.3 12 3
Saturated Fat (g) 273.9 n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 274 69
Selenium (mcg) 1,130.9 n/a n/a n/a 0.2 0.5 n/a 2.3 9.6 1,143 286
Serine (g) 33.8 n/a n/a n/a 0.0 0.0 n/a 1.4 n/a 35 9
Sodium (mg) 3,301.3 n/a n/a n/a 2.5 23.9 n/a 16,087.7 16.0 19,431 4,858
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a 1,596.8 1,597 399
Sugar (g) 0.0 n/a n/a n/a 20.8 1.9 n/a 4.9 1,596.8 1,624 406
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 16.2 n/a n/a n/a 0.2 0.0 n/a 0.2 0.0 17 4
Threonine (g) 35.5 n/a n/a n/a 0.0 0.0 n/a 1.2 n/a 37 9
Tocopherol, alpha (mg) 8.8 n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 9 2
Total Fat (g) 755.4 n/a n/a n/a 0.5 0.0 n/a 0.3 0.0 756 189
Trans-monoenoic Fat (g) 4.8 n/a n/a n/a n/a n/a n/a n/a n/a 5 1
TransFatty acids (g) 6.6 n/a n/a n/a n/a 0.0 n/a n/a n/a 7 2
Tryptophan (g) 9.6 n/a n/a n/a 0.0 0.0 n/a 0.5 n/a 10 3
Tyrosine (g) 32.0 n/a n/a n/a 0.0 0.0 n/a 1.0 n/a 33 8
Valine (g) 40.9 n/a n/a n/a 0.0 0.0 n/a 1.5 n/a 42 11
Vitamin A, IU (IU) 702.4 n/a n/a n/a 496.0 0.0 n/a 0.0 0.0 1,198 300
Vitamin A, RAE (mcg) 210.7 n/a n/a n/a 24.8 0.0 n/a 0.0 0.0 236 59
Vitamin B-12 (mcg) 26.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 26 6
Vitamin B-6 (mg) 14.5 n/a n/a n/a 0.1 0.0 n/a 0.6 0.0 15 4
Vitamin C (mg) 0.0 n/a n/a n/a 124.0 0.0 n/a 0.0 0.0 124 31
Vitamin D (IU) 1,685.8 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 1,686 421
Water (g) 1,925.3 n/a n/a n/a 219.0 448.4 n/a 190.1 0.3 2,783 696
Zinc (mg) 107.8 n/a n/a n/a 0.1 0.2 n/a 1.2 0.2 110 27

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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