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Nutritional Facts: Applesauce Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (100g)
eggs
3 cups (600g)
sugar
1 1/4 cups (273g)
oil
3 cups (375g)
flour
1 1/2 teaspoons (7g)
baking soda
1 teaspoon (6g)
salt
1 teaspoon (4g)
vanilla
1 cup (117g)
walnuts
1 1/2 cups (366g)
unsweetened applesauce
Total 1 serving
Alanine (g) 0.7 n/a 0.0 1.2 n/a 0.0 n/a 0.8 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 n/a 1 0
Arginine (g) 0.8 n/a 0.0 1.6 n/a 0.0 n/a 2.7 0.0 5 1
Ash (g) 1.1 0.1 0.0 1.8 2.5 6.0 0.0 2.1 0.9 14 2
Aspartic acid (g) 1.3 n/a 0.0 1.6 n/a 0.0 n/a 2.1 0.1 5 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 74.9 n/a 75 12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 56.0 6.0 0.0 56.3 0.0 1.4 0.5 114.7 14.6 249 42
Calories 143.0 2,322.0 2,408.9 1,365.0 0.0 0.0 12.1 765.2 153.7 7,170 1,195
Calories (kj) 599.0 9,708.0 10,079.8 5,711.3 0.0 0.0 50.6 3,203.5 644.2 29,996 4,999
Campesterol n/a n/a n/a n/a n/a n/a n/a 8.2 n/a 8 1
Carbohydrates (g) 0.7 599.9 0.0 286.2 0.0 0.0 0.5 16.0 41.2 945 157
Cholesterol (mg) 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372 62
Copper (mg) 0.1 0.0 0.0 0.5 0.0 0.0 0.0 1.9 0.1 3 0
Cystine (g) 0.3 n/a 0.0 0.8 n/a 0.0 n/a 0.2 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 10.1 0.0 0.0 0.0 7.8 4.0 22 4
Folate (mcg) 47.0 0.0 0.0 686.3 0.0 0.0 0.0 114.7 11.0 859 143
Folate, DFE (mcg) 47.0 0.0 0.0 1,091.3 0.0 0.0 0.0 114.7 11.0 1,264 211
Folate, food (mcg) 47.0 0.0 0.0 108.8 0.0 0.0 0.0 114.7 11.0 281 47
Folic acid (mcg) 0.0 0.0 0.0 577.5 0.0 0.0 0.0 0.0 0.0 578 96
Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.1 21.5 22 4
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.4 0.0 n/a n/a n/a n/a n/a 0.1 8.4 9 1
Glutamic acid (g) 1.7 n/a 0.0 13.0 n/a 0.0 n/a 3.3 0.1 18 3
Glycine (g) 0.4 n/a 0.0 1.4 n/a 0.0 n/a 1.0 0.0 3 0
Histidine (g) 0.3 n/a 0.0 0.9 n/a 0.0 n/a 0.5 0.0 2 0
Iron (mg) 1.8 0.3 0.0 17.4 0.0 0.0 0.0 3.4 0.8 24 4
Isoleucine (g) 0.7 n/a 0.0 1.3 n/a 0.0 n/a 0.7 0.0 3 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 1.1 n/a 0.0 2.7 n/a 0.0 n/a 1.4 0.0 5 1
Lysine (g) 0.9 n/a 0.0 0.9 n/a 0.0 n/a 0.5 0.0 2 0
Magnesium (mg) 12.0 0.0 0.0 82.5 0.0 0.1 0.5 184.9 11.0 291 48
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.3 0 0
Manganese (mg) 0.0 0.0 n/a 2.6 0.0 0.0 0.0 4.0 0.1 7 1
Methionine (g) 0.4 n/a 0.0 0.7 n/a 0.0 n/a 0.3 0.0 1 0
Monounsaturated Fat (g) 3.7 0.0 75.1 0.3 0.0 0.0 0.0 10.5 0.0 90 15
Niacin (mg) 0.1 0.0 0.0 22.1 0.0 0.0 0.0 1.3 0.3 24 4
Pantothenic acid (mg) 1.5 0.0 0.0 1.6 0.0 0.0 0.0 0.7 0.2 4 1
Phenylalanine (g) 0.7 n/a 0.0 2.0 n/a 0.0 n/a 0.8 0.0 3 1
Phosphorus (mg) 198.0 0.0 0.0 405.0 0.0 0.0 0.3 404.8 18.3 1,026 171
Phytosterols n/a n/a 2,637.8 n/a n/a 0.0 n/a 84.2 n/a 2,722 454
Polyunsaturated Fat (g) 1.9 0.0 149.0 1.5 0.0 0.0 0.0 55.2 0.1 208 35
Potassium (mg) 138.0 12.0 0.0 401.3 0.0 0.5 6.2 516.0 270.8 1,345 224
Proline (g) 0.5 n/a 0.0 4.5 n/a 0.0 n/a 0.8 0.0 6 1
Protein (g) 12.6 0.0 0.0 38.7 0.0 0.0 0.0 17.8 0.6 70 12
Retinol (mcg) 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160 27
Riboflavin (mg) 0.5 0.1 0.0 1.9 0.0 0.0 0.0 0.2 0.1 3 0
Saturated Fat (g) 3.1 0.0 35.3 0.6 0.0 0.0 0.0 7.2 0.0 46 8
Selenium (mcg) 30.7 3.6 0.0 127.1 0.0 0.0 0.0 5.7 1.1 168 28
Serine (g) 1.0 n/a 0.0 1.9 n/a 0.0 n/a 1.1 0.0 4 1
Sodium (mg) 142.0 6.0 0.0 7.5 1,887.8 2,325.5 0.4 2.3 7.3 4,379 730
Starch n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 1.2 n/a 1 0
Sucrose (g) 0.0 598.8 n/a n/a n/a n/a n/a 2.8 4.1 606 101
Sugar (g) 0.4 598.8 0.0 1.0 0.0 0.0 0.5 3.1 34.4 638 106
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.4 0.1 3 1
Threonine (g) 0.6 n/a 0.0 1.1 n/a 0.0 n/a 0.7 0.0 2 0
Tocopherol, alpha (mg) 1.1 0.0 39.0 0.2 0.0 0.0 0.0 0.8 0.6 42 7
Tocopherol, beta (mg) 0.0 n/a n/a 0.3 n/a n/a n/a 0.2 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.1 n/a n/a n/a 2.2 0.0 2 0
Tocopherol, gamma (mg) 0.5 n/a n/a 1.4 n/a n/a n/a 24.4 0.0 26 4
Total Fat (g) 9.5 0.0 272.5 3.7 0.0 0.0 0.0 76.3 0.4 362 60
Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 0.8 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.2 n/a 0.0 0.5 n/a 0.0 n/a 0.2 0.0 1 0
Tyrosine (g) 0.5 n/a 0.0 1.2 n/a 0.0 n/a 0.5 0.0 2 0
Valine (g) 0.9 n/a 0.0 1.6 n/a 0.0 n/a 0.9 0.0 3 1
Vitamin A, IU (IU) 540.0 0.0 0.0 0.0 0.0 0.0 0.0 23.4 106.1 670 112
Vitamin A, RAE (mcg) 160.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 3.7 165 27
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.6 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 77.6 79 13
Vitamin D (IU) 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82 14
Water (g) 76.2 0.1 0.0 44.7 0.0 0.0 2.2 4.8 322.9 451 75
Zinc (mg) 1.3 0.1 0.0 2.6 0.0 0.0 0.0 3.6 0.1 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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