Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 lbs (864g) boston butt |
1 (110g) Spanish onions |
3 tablespoons (25g) garlic |
1 tablespoon (2g) thyme leaves |
4 tablespoons (27g) paprika |
1/2 teaspoon (1g) cayenne |
1 teaspoon (2g) cumin |
1 tablespoon (18g) kosher salt |
1 teaspoon (3g) red peppers |
1 teaspoon (2g) black pepper |
4 teaspoons (11g) chili powder |
1/4 teaspoon (1g) allspice |
1 pinch (0g) curing salt |
Total | 1 serving | |
Alanine (g) | 8.8 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 9 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 10.0 | 0.1 | 0.2 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 11 | 0 |
Ash (g) | 7.2 | 0.4 | 0.4 | 0.1 | 2.1 | 0.1 | 0.2 | 18.0 | 0.0 | 0.1 | 1.3 | 0.0 | n/a | 30 | 0 |
Aspartic acid (g) | 14.7 | 0.1 | 0.1 | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 16 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 138.2 | 25.3 | 45.4 | 9.7 | 62.3 | 1.3 | 19.6 | 4.3 | 0.2 | 10.2 | 35.6 | 3.3 | n/a | 355 | 0 |
Calories | 1,607.0 | 44.0 | 37.4 | 2.4 | 76.7 | 2.9 | 7.9 | 0.0 | 1.0 | 5.8 | 30.5 | 1.3 | n/a | 1,817 | 0 |
Calories (kj) | 6,721.9 | 182.6 | 156.2 | 10.1 | 321.2 | 12.0 | 32.9 | 0.0 | 4.0 | 24.2 | 127.3 | 5.5 | n/a | 7,598 | 0 |
Carbohydrates (g) | 0.0 | 10.3 | 8.3 | 0.6 | 14.7 | 0.5 | 0.9 | 0.0 | 0.2 | 1.5 | 5.4 | 0.4 | n/a | 43 | 0 |
Cholesterol (mg) | 535.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 536 | 0 |
Copper (mg) | 0.8 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
Cystine (g) | 1.7 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Dietary Fiber (g) | 0.0 | 1.9 | 0.5 | 0.3 | 9.5 | 0.2 | 0.2 | 0.0 | 0.1 | 0.6 | 3.8 | 0.1 | n/a | 17 | 0 |
Folate (mcg) | 0.0 | 20.9 | 0.8 | 1.1 | 13.3 | 1.0 | 0.2 | 0.0 | 1.4 | 0.4 | 3.0 | 0.2 | n/a | 42 | 0 |
Folate, DFE (mcg) | 0.0 | 20.9 | 0.8 | 1.1 | 13.3 | 1.0 | 0.2 | 0.0 | 1.4 | 0.4 | 3.0 | 0.2 | n/a | 42 | 0 |
Folate, food (mcg) | 0.0 | 20.9 | 0.8 | 1.1 | 13.3 | 1.0 | 0.2 | 0.0 | 1.4 | 0.4 | 3.0 | 0.2 | n/a | 42 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | 1.4 | n/a | n/a | 1.8 | n/a | n/a | n/a | 0.1 | 0.0 | 0.5 | n/a | n/a | 4 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 2.2 | n/a | n/a | 0.7 | n/a | n/a | n/a | 0.1 | 0.0 | 0.2 | n/a | n/a | 3 | 0 |
Glutamic acid (g) | 24.0 | 0.3 | 0.2 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 25 | 0 |
Glycine (g) | 6.8 | 0.0 | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 7 | 0 |
Histidine (g) | 6.5 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 7 | 0 |
Hydroxyproline (g) | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 9.7 | 0.2 | 0.4 | 0.4 | 5.8 | 0.1 | 1.4 | 0.1 | 0.0 | 0.2 | 1.9 | 0.0 | n/a | 20 | 0 |
Isoleucine (g) | 7.4 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 8 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 12.8 | 0.0 | 0.1 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 13 | 0 |
Lysine (g) | 14.0 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 14 | 0 |
Magnesium (mg) | 172.8 | 11.0 | 6.3 | 3.8 | 48.4 | 1.4 | 7.7 | 0.2 | 0.4 | 3.9 | 16.1 | 0.7 | n/a | 273 | 0 |
Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.1 | 0.1 | 0.4 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | n/a | 2 | 0 |
Methionine (g) | 4.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
Monounsaturated Fat (g) | 45.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 46 | 0 |
Niacin (mg) | 36.6 | 0.1 | 0.2 | 0.0 | 2.7 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | n/a | 41 | 0 |
Pantothenic acid (mg) | 12.5 | 0.1 | 0.1 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 14 | 0 |
Phenylalanine (g) | 6.3 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 7 | 0 |
Phosphorus (mg) | 1,641.6 | 31.9 | 38.4 | 2.5 | 85.4 | 2.6 | 10.5 | 0.0 | 0.8 | 3.6 | 32.4 | 0.6 | n/a | 1,850 | 0 |
Phytosterols | n/a | 16.5 | n/a | n/a | 47.6 | 0.7 | 1.4 | 0.0 | n/a | 2.1 | 9.0 | 0.3 | n/a | 78 | 0 |
Polyunsaturated Fat (g) | 13.8 | 0.0 | 0.1 | 0.0 | 2.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 17 | 0 |
Potassium (mg) | 2,747.5 | 160.6 | 100.6 | 14.5 | 620.2 | 18.1 | 37.5 | 1.4 | 6.5 | 30.6 | 210.6 | 5.2 | n/a | 3,953 | 0 |
Proline (g) | 6.1 | 0.0 | 0.0 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 7 | 0 |
Protein (g) | 150.5 | 1.2 | 1.6 | 0.1 | 3.8 | 0.1 | 0.4 | 0.0 | 0.0 | 0.2 | 1.5 | 0.0 | n/a | 160 | 0 |
Retinol (mcg) | 17.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 17 | 0 |
Riboflavin (mg) | 3.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 4 | 0 |
Saturated Fat (g) | 37.6 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 39 | 0 |
Selenium (mcg) | 226.4 | 0.6 | 3.6 | n/a | 1.7 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 2.2 | 0.0 | n/a | 235 | 0 |
Serine (g) | 6.5 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 7 | 0 |
Sodium (mg) | 527.0 | 4.4 | 4.3 | 0.2 | 18.5 | 0.3 | 3.5 | 6,976.4 | 0.1 | 0.5 | 177.1 | 0.4 | n/a | 7,713 | 0 |
Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 1.1 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Sugar (g) | 0.0 | 4.7 | 0.3 | n/a | 2.8 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | n/a | n/a | 9 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 4.5 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 0 |
Threonine (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 7 | 0 |
Tocopherol, alpha (mg) | 1.9 | 0.0 | 0.0 | n/a | 8.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 4.1 | n/a | n/a | 15 | 0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.1 | 0.0 | n/a | n/a | 0.9 | n/a | n/a | n/a | 0.0 | 0.2 | 0.4 | n/a | n/a | 1 | 0 |
Total Fat (g) | 106.8 | 0.1 | 0.1 | 0.0 | 3.5 | 0.2 | 0.5 | 0.0 | 0.0 | 0.1 | 1.5 | 0.0 | n/a | 113 | 0 |
Trans-monoenoic Fat (g) | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
TransFatty acids (g) | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Tryptophan (g) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Tyrosine (g) | 5.7 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 6 | 0 |
Valine (g) | 7.9 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 8 | 0 |
Vitamin A, IU (IU) | 69.1 | 2.2 | 2.3 | 113.5 | 13,397.1 | 374.5 | 26.7 | 0.0 | 97.1 | 12.6 | 3,202.2 | 2.7 | n/a | 17,300 | 0 |
Vitamin A, RAE (mcg) | 17.3 | 0.0 | 0.0 | 5.7 | 669.9 | 18.7 | 1.3 | 0.0 | 4.9 | 0.6 | 160.2 | 0.1 | n/a | 879 | 0 |
Vitamin B-12 (mcg) | 7.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8 | 0 |
Vitamin B-6 (mg) | 4.2 | 0.1 | 0.3 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 6 | 0 |
Vitamin C (mg) | 0.0 | 8.1 | 7.8 | 3.8 | 0.2 | 0.7 | 0.2 | 0.0 | 4.0 | 0.0 | 0.1 | 0.2 | n/a | 25 | 0 |
Vitamin D (IU) | 259.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 259 | 0 |
Water (g) | 597.7 | 98.0 | 14.7 | 1.6 | 3.1 | 0.1 | 0.2 | 0.0 | 2.9 | 0.3 | 1.2 | 0.0 | n/a | 720 | 0 |
Zinc (mg) | 26.7 | 0.2 | 0.3 | 0.0 | 1.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 29 | 0 |
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