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    Nutritional Facts: Giant Sugar Plum Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (114g)
    butter
    1/2 cup (100g)
    sugar
    1/2 cup (110g)
    brown sugar
    2 (100g)
    eggs
    1 teaspoon (4g)
    vanilla extract
    2 1/2 cups (313g)
    flour
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    baking soda
    1 lb (454g)
    plums
    1/2 cup (100g)
    granulated sugar
    1 tablespoon (14g)
    butter
    2 tablespoons (16g)
    cornstarch
    2 tablespoons (29g)
    water
    2 teaspoons (10g)
    lemon juice
    1 to taste (44g)
    eggs
    1 to taste (0g)
    sugar
    Total 1 serving
    Alanine (g) 0.0 n/a n/a 0.7 n/a 1.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Arginine (g) 0.0 n/a n/a 0.8 n/a 1.3 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 2 0
    Ash (g) 2.4 0.0 0.5 1.1 0.0 1.5 3.0 0.4 1.7 0.0 0.3 0.0 0.0 0.0 n/a n/a 11 1
    Aspartic acid (g) 0.1 n/a n/a 1.3 n/a 1.4 0.0 n/a 1.6 n/a 0.0 0.0 n/a n/a n/a n/a 4 1
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 27.2 1.0 91.3 56.0 0.5 46.9 0.7 0.0 27.2 1.0 3.4 0.3 0.9 0.6 n/a n/a 257 32
    Calories 813.8 387.0 418.0 143.0 12.1 1,137.5 0.0 0.0 208.8 387.0 101.8 61.0 0.0 2.2 n/a n/a 3,672 459
    Calories (kj) 3,403.9 1,618.0 1,749.0 599.0 50.6 4,759.4 0.0 0.0 871.7 1,618.0 425.9 255.0 0.0 9.3 n/a n/a 15,360 1,920
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 100.0 107.9 0.7 0.5 238.5 0.0 0.0 51.8 100.0 0.0 14.6 0.0 0.7 n/a n/a 615 77
    Cholesterol (mg) 244.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 30.5 0.0 0.0 0.0 n/a n/a 647 81
    Copper (mg) 0.0 0.0 0.1 0.1 0.0 0.5 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Cystine (g) 0.0 n/a n/a 0.3 n/a 0.7 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 8.4 0.0 0.0 6.4 0.0 0.0 0.1 0.0 0.0 n/a n/a 15 2
    Folate (mcg) 3.4 0.0 1.1 47.0 0.0 571.9 0.0 0.0 22.7 0.0 0.4 0.0 0.0 2.0 n/a n/a 649 81
    Folate, DFE (mcg) 3.4 0.0 1.1 47.0 0.0 909.4 0.0 0.0 22.7 0.0 0.4 0.0 0.0 2.0 n/a n/a 986 123
    Folate, food (mcg) 3.4 0.0 1.1 47.0 0.0 90.6 0.0 0.0 22.7 0.0 0.4 0.0 0.0 2.0 n/a n/a 167 21
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 481.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 481 60
    Fructose n/a 0.0 1.2 0.0 n/a n/a n/a n/a 13.9 0.0 n/a n/a n/a 0.1 n/a n/a 15 2
    Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.6 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
    Glucose (dextrose) n/a 0.0 1.5 0.4 n/a n/a n/a n/a 23.0 0.0 n/a n/a n/a 0.1 n/a n/a 25 3
    Glutamic acid (g) 0.2 n/a n/a 1.7 n/a 10.9 0.0 n/a 0.2 n/a 0.0 0.0 n/a n/a n/a n/a 13 2
    Glycine (g) 0.0 n/a n/a 0.4 n/a 1.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 2 0
    Histidine (g) 0.0 n/a n/a 0.3 n/a 0.7 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 1 0
    Iron (mg) 0.0 0.1 0.8 1.8 0.0 14.5 0.0 0.0 0.8 0.1 0.0 0.1 0.0 0.0 n/a n/a 18 2
    Isoleucine (g) 0.1 n/a n/a 0.7 n/a 1.1 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 2 0
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.1 n/a n/a 1.1 n/a 2.2 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 3 0
    Lysine (g) 0.1 n/a n/a 0.9 n/a 0.7 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 2 0
    Magnesium (mg) 2.3 0.0 9.9 12.0 0.5 68.8 0.0 0.0 31.8 0.0 0.3 0.5 0.3 0.6 n/a n/a 127 16
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.4 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.1 0.0 0.0 2.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Methionine (g) 0.0 n/a n/a 0.4 n/a 0.6 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 1 0
    Monounsaturated Fat (g) 23.9 0.0 0.0 3.7 0.0 0.3 0.0 0.0 0.6 0.0 3.0 0.0 0.0 0.0 n/a n/a 31 4
    Niacin (mg) 0.0 0.0 0.1 0.1 0.0 18.5 0.0 0.0 1.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 21 3
    Pantothenic acid (mg) 0.1 0.0 0.1 1.5 0.0 1.4 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 0
    Phenylalanine (g) 0.0 n/a n/a 0.7 n/a 1.6 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 2 0
    Phosphorus (mg) 27.2 0.0 4.4 198.0 0.3 337.5 0.0 0.0 72.6 0.0 3.4 2.1 0.0 0.8 n/a n/a 646 81
    Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a 31.8 n/a n/a n/a n/a n/a n/a n/a 32 4
    Polyunsaturated Fat (g) 3.5 0.0 0.0 1.9 0.0 1.3 0.0 0.0 0.2 0.0 0.4 0.0 0.0 0.0 n/a n/a 7 1
    Potassium (mg) 27.2 2.0 146.3 138.0 6.2 334.4 0.2 0.0 712.8 2.0 3.4 0.5 0.3 10.5 n/a n/a 1,384 173
    Proline (g) 0.1 n/a n/a 0.5 n/a 3.7 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 4 1
    Protein (g) 1.0 0.0 0.1 12.6 0.0 32.3 0.0 0.0 3.2 0.0 0.1 0.0 0.0 0.0 n/a n/a 49 6
    Retinol (mcg) 761.6 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 95.3 0.0 0.0 0.0 n/a n/a 1,017 127
    Riboflavin (mg) 0.0 0.0 0.0 0.5 0.0 1.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Saturated Fat (g) 58.3 0.0 0.0 3.1 0.0 0.5 0.0 0.0 0.1 0.0 7.3 0.0 0.0 0.0 n/a n/a 69 9
    Selenium (mcg) 1.1 0.6 1.3 30.7 0.0 105.9 0.0 0.0 0.0 0.6 0.1 0.4 0.0 0.0 n/a n/a 141 18
    Serine (g) 0.1 n/a n/a 1.0 n/a 1.6 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 3 0
    Sodium (mg) 810.4 1.0 30.8 142.0 0.4 6.3 1,162.7 314.6 0.0 1.0 101.4 1.4 0.9 0.1 n/a n/a 2,573 322
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 99.8 104.0 0.0 n/a n/a n/a n/a 7.1 99.8 n/a n/a n/a 0.0 n/a n/a 311 39
    Sugar (g) 0.1 99.8 106.7 0.4 0.5 0.8 0.0 0.0 45.0 99.8 0.0 0.0 0.0 0.3 n/a n/a 353 44
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 2.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 0
    Threonine (g) 0.0 n/a n/a 0.6 n/a 0.9 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 2 0
    Tocopherol, alpha (mg) 2.6 0.0 0.0 1.1 0.0 0.2 0.0 0.0 1.2 0.0 0.3 0.0 0.0 0.0 n/a n/a 5 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.5 n/a 1.2 n/a n/a 0.4 n/a 0.0 0.0 n/a n/a n/a n/a 2 0
    Total Fat (g) 92.1 0.0 0.0 9.5 0.0 3.1 0.0 0.0 1.3 0.0 11.5 0.0 0.0 0.0 n/a n/a 117 15
    Trans-monoenoic Fat (g) 3.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.4 n/a n/a 0.0 n/a n/a 4 0
    TransFatty acids (g) 3.7 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.5 n/a n/a 0.0 n/a n/a 4 1
    Tryptophan (g) 0.0 n/a n/a 0.2 n/a 0.4 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 1 0
    Tyrosine (g) 0.0 n/a n/a 0.5 n/a 1.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 2 0
    Valine (g) 0.1 n/a n/a 0.9 n/a 1.3 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 2 0
    Vitamin A, IU (IU) 2,836.4 0.0 0.0 540.0 0.0 0.0 0.0 0.0 1,566.3 0.0 354.9 0.0 0.0 0.6 n/a n/a 5,298 662
    Vitamin A, RAE (mcg) 776.3 0.0 0.0 160.0 0.0 0.0 0.0 0.0 77.2 0.0 97.1 0.0 0.0 0.0 n/a n/a 1,111 139
    Vitamin B-12 (mcg) 0.2 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.1 0.0 0.0 0.0 0.0 3.9 n/a n/a 47 6
    Vitamin D (IU) 68.1 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 8.5 0.0 0.0 0.0 n/a n/a 159 20
    Water (g) 18.0 0.0 1.5 76.2 2.2 37.3 0.0 0.0 396.0 0.0 2.3 1.3 29.0 9.4 n/a n/a 573 72
    Zinc (mg) 0.1 0.0 0.0 1.3 0.0 2.2 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 1

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