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Nutritional Facts: Giant Sugar Plum Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1/2 cup (100g)
sugar
1/2 cup (110g)
brown sugar
2 (100g)
eggs
1 teaspoon (4g)
vanilla extract
2 1/2 cups (313g)
flour
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
baking soda
1 lb (454g)
plums
1/2 cup (100g)
granulated sugar
1 tablespoon (14g)
butter
2 tablespoons (16g)
cornstarch
2 tablespoons (29g)
water
2 teaspoons (10g)
lemon juice
1 to taste (44g)
eggs
1 to taste (0g)
sugar
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.7 n/a 1.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Arginine (g) 0.0 n/a n/a 0.8 n/a 1.3 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 2 0
Ash (g) 2.4 0.0 0.5 1.1 0.0 1.5 3.0 0.4 1.7 0.0 0.3 0.0 0.0 0.0 n/a n/a 11 1
Aspartic acid (g) 0.1 n/a n/a 1.3 n/a 1.4 0.0 n/a 1.6 n/a 0.0 0.0 n/a n/a n/a n/a 4 1
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 27.2 1.0 91.3 56.0 0.5 46.9 0.7 0.0 27.2 1.0 3.4 0.3 0.9 0.6 n/a n/a 257 32
Calories 813.8 387.0 418.0 143.0 12.1 1,137.5 0.0 0.0 208.8 387.0 101.8 61.0 0.0 2.2 n/a n/a 3,672 459
Calories (kj) 3,403.9 1,618.0 1,749.0 599.0 50.6 4,759.4 0.0 0.0 871.7 1,618.0 425.9 255.0 0.0 9.3 n/a n/a 15,360 1,920
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 100.0 107.9 0.7 0.5 238.5 0.0 0.0 51.8 100.0 0.0 14.6 0.0 0.7 n/a n/a 615 77
Cholesterol (mg) 244.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 30.5 0.0 0.0 0.0 n/a n/a 647 81
Copper (mg) 0.0 0.0 0.1 0.1 0.0 0.5 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.0 n/a n/a 0.3 n/a 0.7 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 8.4 0.0 0.0 6.4 0.0 0.0 0.1 0.0 0.0 n/a n/a 15 2
Folate (mcg) 3.4 0.0 1.1 47.0 0.0 571.9 0.0 0.0 22.7 0.0 0.4 0.0 0.0 2.0 n/a n/a 649 81
Folate, DFE (mcg) 3.4 0.0 1.1 47.0 0.0 909.4 0.0 0.0 22.7 0.0 0.4 0.0 0.0 2.0 n/a n/a 986 123
Folate, food (mcg) 3.4 0.0 1.1 47.0 0.0 90.6 0.0 0.0 22.7 0.0 0.4 0.0 0.0 2.0 n/a n/a 167 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 481.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 481 60
Fructose n/a 0.0 1.2 0.0 n/a n/a n/a n/a 13.9 0.0 n/a n/a n/a 0.1 n/a n/a 15 2
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.6 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Glucose (dextrose) n/a 0.0 1.5 0.4 n/a n/a n/a n/a 23.0 0.0 n/a n/a n/a 0.1 n/a n/a 25 3
Glutamic acid (g) 0.2 n/a n/a 1.7 n/a 10.9 0.0 n/a 0.2 n/a 0.0 0.0 n/a n/a n/a n/a 13 2
Glycine (g) 0.0 n/a n/a 0.4 n/a 1.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 2 0
Histidine (g) 0.0 n/a n/a 0.3 n/a 0.7 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Iron (mg) 0.0 0.1 0.8 1.8 0.0 14.5 0.0 0.0 0.8 0.1 0.0 0.1 0.0 0.0 n/a n/a 18 2
Isoleucine (g) 0.1 n/a n/a 0.7 n/a 1.1 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 2 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 n/a n/a 1.1 n/a 2.2 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 3 0
Lysine (g) 0.1 n/a n/a 0.9 n/a 0.7 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 2 0
Magnesium (mg) 2.3 0.0 9.9 12.0 0.5 68.8 0.0 0.0 31.8 0.0 0.3 0.5 0.3 0.6 n/a n/a 127 16
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.4 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.0 2.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
Methionine (g) 0.0 n/a n/a 0.4 n/a 0.6 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 23.9 0.0 0.0 3.7 0.0 0.3 0.0 0.0 0.6 0.0 3.0 0.0 0.0 0.0 n/a n/a 31 4
Niacin (mg) 0.0 0.0 0.1 0.1 0.0 18.5 0.0 0.0 1.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 21 3
Pantothenic acid (mg) 0.1 0.0 0.1 1.5 0.0 1.4 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 0
Phenylalanine (g) 0.0 n/a n/a 0.7 n/a 1.6 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 2 0
Phosphorus (mg) 27.2 0.0 4.4 198.0 0.3 337.5 0.0 0.0 72.6 0.0 3.4 2.1 0.0 0.8 n/a n/a 646 81
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a 31.8 n/a n/a n/a n/a n/a n/a n/a 32 4
Polyunsaturated Fat (g) 3.5 0.0 0.0 1.9 0.0 1.3 0.0 0.0 0.2 0.0 0.4 0.0 0.0 0.0 n/a n/a 7 1
Potassium (mg) 27.2 2.0 146.3 138.0 6.2 334.4 0.2 0.0 712.8 2.0 3.4 0.5 0.3 10.5 n/a n/a 1,384 173
Proline (g) 0.1 n/a n/a 0.5 n/a 3.7 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 4 1
Protein (g) 1.0 0.0 0.1 12.6 0.0 32.3 0.0 0.0 3.2 0.0 0.1 0.0 0.0 0.0 n/a n/a 49 6
Retinol (mcg) 761.6 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 95.3 0.0 0.0 0.0 n/a n/a 1,017 127
Riboflavin (mg) 0.0 0.0 0.0 0.5 0.0 1.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
Saturated Fat (g) 58.3 0.0 0.0 3.1 0.0 0.5 0.0 0.0 0.1 0.0 7.3 0.0 0.0 0.0 n/a n/a 69 9
Selenium (mcg) 1.1 0.6 1.3 30.7 0.0 105.9 0.0 0.0 0.0 0.6 0.1 0.4 0.0 0.0 n/a n/a 141 18
Serine (g) 0.1 n/a n/a 1.0 n/a 1.6 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 3 0
Sodium (mg) 810.4 1.0 30.8 142.0 0.4 6.3 1,162.7 314.6 0.0 1.0 101.4 1.4 0.9 0.1 n/a n/a 2,573 322
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 99.8 104.0 0.0 n/a n/a n/a n/a 7.1 99.8 n/a n/a n/a 0.0 n/a n/a 311 39
Sugar (g) 0.1 99.8 106.7 0.4 0.5 0.8 0.0 0.0 45.0 99.8 0.0 0.0 0.0 0.3 n/a n/a 353 44
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 2.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 0
Threonine (g) 0.0 n/a n/a 0.6 n/a 0.9 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 2 0
Tocopherol, alpha (mg) 2.6 0.0 0.0 1.1 0.0 0.2 0.0 0.0 1.2 0.0 0.3 0.0 0.0 0.0 n/a n/a 5 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.5 n/a 1.2 n/a n/a 0.4 n/a 0.0 0.0 n/a n/a n/a n/a 2 0
Total Fat (g) 92.1 0.0 0.0 9.5 0.0 3.1 0.0 0.0 1.3 0.0 11.5 0.0 0.0 0.0 n/a n/a 117 15
Trans-monoenoic Fat (g) 3.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.4 n/a n/a 0.0 n/a n/a 4 0
TransFatty acids (g) 3.7 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.5 n/a n/a 0.0 n/a n/a 4 1
Tryptophan (g) 0.0 n/a n/a 0.2 n/a 0.4 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Tyrosine (g) 0.0 n/a n/a 0.5 n/a 1.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 2 0
Valine (g) 0.1 n/a n/a 0.9 n/a 1.3 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 2 0
Vitamin A, IU (IU) 2,836.4 0.0 0.0 540.0 0.0 0.0 0.0 0.0 1,566.3 0.0 354.9 0.0 0.0 0.6 n/a n/a 5,298 662
Vitamin A, RAE (mcg) 776.3 0.0 0.0 160.0 0.0 0.0 0.0 0.0 77.2 0.0 97.1 0.0 0.0 0.0 n/a n/a 1,111 139
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.1 0.0 0.0 0.0 0.0 3.9 n/a n/a 47 6
Vitamin D (IU) 68.1 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 8.5 0.0 0.0 0.0 n/a n/a 159 20
Water (g) 18.0 0.0 1.5 76.2 2.2 37.3 0.0 0.0 396.0 0.0 2.3 1.3 29.0 9.4 n/a n/a 573 72
Zinc (mg) 0.1 0.0 0.0 1.3 0.0 2.2 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 1

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