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Nutritional Facts: Mango Banana Daiquiris

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (330g)
mangoes
1 (118g)
bananas
1/2 cup (121g)
lime juice
1/4 cup (0g)
sugar syrup
1 1/4 cups (278g)
dark rum
1 to taste (336g)
mangoes
1 cup (200g)
sugar
1 cup (237g)
water
Total 1 serving
Alanine (g) 0.3 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 92.9 n/a 0.0 0.0 93 23
Arginine (g) 0.1 0.1 0.0 n/a 0.0 n/a n/a n/a 0 0
Ash (g) 1.2 1.0 0.4 n/a 0.0 n/a 0.0 0.2 3 1
Aspartic acid (g) 0.2 0.1 0.1 n/a 0.0 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 36.3 5.9 16.9 n/a 0.0 n/a 2.0 7.1 68 17
Calories 198.0 105.0 30.3 n/a 642.2 n/a 774.0 0.0 1,749 437
Calories (kj) 825.0 437.8 125.8 n/a 2,688.3 n/a 3,236.0 0.0 7,313 1,828
Carbohydrates (g) 49.4 27.0 10.2 n/a 0.0 n/a 200.0 0.0 287 72
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Copper (mg) 0.4 0.1 0.0 n/a 0.1 n/a 0.0 0.0 1 0
Cystine n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 5.3 3.1 0.5 n/a 0.0 n/a 0.0 0.0 9 2
Folate (mcg) 141.9 23.6 12.1 n/a 0.0 n/a 0.0 0.0 178 44
Folate, DFE (mcg) 141.9 23.6 12.1 n/a 0.0 n/a 0.0 0.0 178 44
Folate, food (mcg) 141.9 23.6 12.1 n/a 0.0 n/a 0.0 0.0 178 44
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Fructose (g) 15.4 5.7 0.7 n/a n/a n/a 0.0 n/a 22 5
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 6.6 5.9 0.7 n/a n/a n/a 0.0 n/a 13 3
Glutamic acid (g) 0.3 0.2 0.1 n/a 0.0 n/a n/a n/a 1 0
Glycine (g) 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Histidine (g) 0.1 0.1 0.0 n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.5 0.3 0.1 n/a 0.3 n/a 0.1 0.0 1 0
Isoleucine (g) 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.2 0.1 0.0 n/a 0.0 n/a n/a n/a 0 0
Lysine (g) 0.2 0.1 0.0 n/a 0.0 n/a n/a n/a 0 0
Magnesium (mg) 33.0 31.9 9.7 n/a 0.0 n/a 0.0 2.4 77 19
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.2 0.3 0.0 n/a 0.1 n/a 0.0 0.0 1 0
Methionine (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Niacin (mg) 2.2 0.8 0.2 n/a 0.0 n/a 0.0 0.0 3 1
Pantothenic acid (mg) 0.7 0.4 0.1 n/a 0.0 n/a 0.0 0.0 1 0
Phenylalanine (g) 0.1 0.1 0.0 n/a 0.0 n/a n/a n/a 0 0
Phosphorus (mg) 46.2 26.0 16.9 n/a 13.9 n/a 0.0 0.0 103 26
Phytosterols n/a 18.9 n/a n/a n/a n/a n/a n/a 19 5
Polyunsaturated Fat (g) 0.2 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Potassium (mg) 554.4 422.4 141.6 n/a 5.6 n/a 4.0 2.4 1,130 283
Proline (g) 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Protein (g) 2.7 1.3 0.5 n/a 0.0 n/a 0.0 0.0 5 1
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Saturated Fat (g) 0.3 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Selenium (mcg) 2.0 1.2 0.1 n/a 0.0 n/a 1.2 0.0 4 1
Serine (g) 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Sodium (mg) 3.3 1.2 2.4 n/a 2.8 n/a 2.0 7.1 19 5
Starch n/a 6.3 0.0 n/a n/a n/a n/a n/a 6 2
Sucrose (g) 23.0 2.8 0.6 n/a n/a n/a 199.6 n/a 226 57
Sugar (g) 45.1 14.4 2.0 n/a 0.0 n/a 199.6 0.0 261 65
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Threonine (g) 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 3.0 0.1 0.3 n/a 0.0 n/a 0.0 0.0 3 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 1.3 0.4 0.1 n/a 0.0 n/a 0.0 0.0 2 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Valine (g) 0.1 0.1 0.0 n/a 0.0 n/a n/a n/a 0 0
Vitamin A, IU (IU) 3,570.6 75.5 60.5 n/a 0.0 n/a 0.0 0.0 3,707 927
Vitamin A, RAE (mcg) 178.2 3.5 2.4 n/a 0.0 n/a 0.0 0.0 184 46
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.4 0.4 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Vitamin C (mg) 120.1 10.3 36.3 n/a 0.0 n/a 0.0 0.0 167 42
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Water (g) 275.4 88.4 109.9 n/a 185.1 n/a 0.0 236.8 896 224
Zinc (mg) 0.3 0.2 0.1 n/a 0.2 n/a 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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