Nutritional Facts: Red Robin Honey Mustard Poppy Seed Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/3 cups (0g)
mayonnaise
4 1/2 tablespoons (57g)
white sugar
2 1/2 tablespoons (53g)
honey
2 tablespoons (30g)
mustard
2 tablespoons (1,494g)
Grey Poupon Dijon Mustard
2 tablespoons (30g)
white vinegar
2 tablespoons (27g)
vegetable oil
1 1/2 tablespoons (13g)
poppy seeds
Total 1 serving
Alanine n/a n/a 0.0 0.1 2.5 0.0 0.0 0.1 3 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.1 3.9 0.0 0.0 0.3 4 0
Ash n/a 0.0 0.1 1.1 54.4 0.1 0.0 0.8 56 5
Aspartic acid n/a n/a 0.0 0.1 6.0 0.0 0.0 0.3 6 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 0.6 3.2 17.4 866.5 2.1 0.0 189.8 1,080 90
Calories n/a 219.4 159.6 20.1 1,001.0 6.3 240.4 69.3 1,716 143
Calories (kj) n/a 917.4 667.8 83.4 4,153.3 26.8 1,006.1 289.9 7,145 595
Carbohydrates n/a 56.7 43.3 1.6 79.6 0.3 0.0 3.7 185 15
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.0 0.0 0.0 1.3 0.0 0.0 0.2 2 0
Cystine n/a n/a 0.0 0.0 1.1 0.0 0.0 0.0 1 0
Dietary Fiber n/a 0.0 0.1 1.0 49.3 0.0 0.0 2.6 53 4
Folate n/a 0.0 1.1 2.1 104.6 0.0 0.0 10.8 119 10
Folate, DFE n/a 0.0 1.1 2.1 104.6 0.0 0.0 10.8 119 10
Folate, food n/a 0.0 1.1 2.1 104.6 0.0 0.0 10.8 119 10
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 21.5 0.1 2.7 0.1 n/a 0.0 24 2
Galactose n/a 0.0 1.6 0.0 0.0 0.0 n/a 0.0 2 0
Glucose (dextrose) n/a 0.0 18.8 0.1 6.9 0.0 n/a 0.0 26 2
Glutamic acid n/a n/a 0.0 0.2 11.2 0.0 0.0 0.6 12 1
Glycine n/a n/a 0.0 0.1 3.5 0.0 0.0 0.1 4 0
Histidine n/a n/a 0.0 0.0 1.8 0.0 0.0 0.1 2 0
Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Iron n/a 0.0 0.2 0.5 22.6 0.1 0.0 1.3 25 2
Isoleucine n/a n/a 0.0 0.0 2.3 0.0 0.0 0.1 2 0
Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Leucine n/a n/a 0.0 0.1 4.5 0.0 0.0 0.2 5 0
Lysine n/a n/a 0.0 0.1 4.1 0.0 0.0 0.1 4 0
Magnesium n/a 0.0 1.1 14.7 732.1 1.5 0.0 45.8 795 66
Maltose n/a 0.0 0.8 0.0 0.0 0.0 n/a 0.0 1 0
Manganese n/a 0.0 0.0 0.1 6.2 0.1 n/a 0.9 7 1
Methionine n/a n/a 0.0 0.0 1.2 0.0 0.0 0.1 1 0
Monounsaturated Fat n/a 0.0 0.0 0.8 39.2 0.0 7.5 0.8 48 4
Niacin n/a 0.0 0.1 0.2 7.8 0.0 0.0 0.1 8 1
Pantothenic acid n/a 0.0 0.0 0.1 4.5 0.0 0.0 0.0 5 0
Phenylalanine n/a n/a 0.0 0.1 2.5 0.0 0.0 0.1 3 0
Phosphorus n/a 0.0 2.1 31.8 1,583.6 2.4 0.0 114.8 1,735 145
Phytosterols n/a n/a n/a n/a n/a 0.0 263.3 11.7 275 23
Polyunsaturated Fat n/a 0.0 0.0 0.3 14.3 0.0 14.9 3.8 33 3
Potassium n/a 1.1 27.3 41.4 2,061.7 21.8 0.0 94.9 2,248 187
Proline n/a n/a 0.0 0.1 5.5 0.0 0.0 0.4 6 1
Protein n/a 0.0 0.2 1.3 65.3 0.0 0.0 2.4 69 6
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.0 1 0
Saturated Fat n/a 0.0 0.0 0.1 3.7 0.0 3.5 0.6 8 1
Selenium n/a 0.3 0.4 9.9 491.5 0.0 0.0 1.8 504 42
Serine n/a n/a 0.0 0.1 3.2 0.0 0.0 0.1 3 0
Sodium n/a 0.6 2.1 340.5 16,956.9 1.5 0.0 3.4 17,305 1,442
Starch n/a n/a n/a 0.2 9.4 n/a n/a n/a 10 1
Sucrose n/a 56.6 0.5 0.1 3.3 0.0 n/a 0.3 61 5
Sugar n/a 56.6 43.1 0.3 12.8 0.1 0.0 0.4 113 9
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.1 5.1 0.0 0.0 0.1 5 0
Threonine n/a n/a 0.0 0.1 2.6 0.0 0.0 0.1 3 0
Tocopherol, alpha n/a 0.0 0.0 0.1 5.4 0.0 3.9 0.2 10 1
Tocopherol, beta n/a n/a n/a 0.0 0.1 n/a n/a 1.1 1 0
Tocopherol, delta n/a n/a n/a 0.0 1.2 n/a n/a 0.0 1 0
Tocopherol, gamma n/a n/a n/a 0.6 30.6 n/a n/a 1.2 32 3
Total Fat n/a 0.0 0.0 1.2 59.9 0.0 27.2 5.5 94 8
Trans-monoenoic Fat n/a n/a n/a 0.0 0.1 n/a 0.0 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 0.2 0.0 0.1 0.0 0 0
Tryptophan n/a n/a 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Tyrosine n/a n/a 0.0 0.0 2.1 0.0 0.0 0.1 2 0
Valine n/a n/a 0.0 0.1 2.9 0.0 0.0 0.1 3 0
Vitamin A, IU n/a 0.0 0.0 21.3 1,060.7 0.0 0.0 0.0 1,082 90
Vitamin A, RAE n/a 0.0 0.0 1.2 59.8 0.0 0.0 0.0 61 5
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.9 0.0 0.0 0.0 1 0
Vitamin C n/a 0.0 0.3 0.5 22.4 0.0 0.0 0.1 23 2
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a 0.0 9.0 24.8 1,234.8 28.0 0.0 0.8 1,297 108
Zinc n/a 0.0 0.1 0.2 9.6 0.0 0.0 1.0 11 1

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