You are in: Home /
Lost? Site Map

Nutritional Facts: I've Got the Rum in the Coconut Shrimp

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
shrimp
1/3 cup (74g)
coconut rum
2 tablespoons (28g)
brown sugar
1 1/2 teaspoons (3g)
ginger
1 1/2 tablespoons (23g)
lime juice
1 teaspoon (0g)
lime zest
1 1/2 tablespoons (27g)
soy sauce
3 (9g)
garlic cloves
Total 1 serving
Alanine (g) 5.7 0.0 n/a 0.0 0.0 n/a 0.1 0.0 6 1
Alcohol (g) 0.0 24.7 0.0 0.0 0.0 n/a 0.0 0.0 25 6
Arginine (g) 9.1 0.0 n/a 0.0 0.0 n/a 0.1 0.1 9 2
Ash (g) 12.7 0.0 0.1 0.1 0.1 n/a 4.8 0.1 18 4
Aspartic acid (g) 10.3 0.0 n/a 0.0 0.0 n/a 0.2 0.0 11 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 367.4 0.0 22.9 3.1 3.2 n/a 5.4 16.3 418 105
Calories 483.1 171.1 104.9 9.0 5.7 n/a 16.2 13.4 803 201
Calories (kj) 2,020.8 716.2 438.8 37.9 23.6 n/a 67.8 56.1 3,361 840
Carbohydrates (g) 6.2 0.0 27.1 1.9 1.9 n/a 1.5 3.0 42 10
Cholesterol (mg) 857.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 857 214
Copper (mg) 1.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Cystine (g) 1.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.1 n/a 0.2 0.2 1 0
Folate (mcg) 129.3 0.0 0.3 0.4 2.3 n/a 4.9 0.3 137 34
Folate, DFE (mcg) 129.3 0.0 0.3 0.4 2.3 n/a 4.9 0.3 137 34
Folate, food (mcg) 129.3 0.0 0.3 0.4 2.3 n/a 4.9 0.3 137 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.3 0.0 0.1 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.4 0.0 0.1 n/a n/a n/a 1 0
Glutamic acid (g) 16.3 0.0 n/a 0.0 0.0 n/a 0.7 0.1 17 4
Glycine (g) 5.4 0.0 n/a 0.0 0.0 n/a 0.1 0.0 6 1
Histidine (g) 2.0 0.0 n/a 0.0 0.0 n/a 0.1 0.0 2 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 1.4 0.1 0.2 0.5 0.0 n/a 0.6 0.2 3 1
Isoleucine (g) 4.3 0.0 n/a 0.0 0.0 n/a 0.1 0.0 4 1
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 7.9 0.0 n/a 0.0 0.0 n/a 0.2 0.0 8 2
Lysine (g) 8.8 0.0 n/a 0.0 0.0 n/a 0.2 0.0 9 2
Magnesium (mg) 149.7 0.0 2.5 5.8 1.8 n/a 10.8 2.3 173 43
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.0 0.9 0.0 n/a 0.1 0.2 1 0
Methionine (g) 2.7 0.0 n/a 0.0 0.0 n/a 0.0 0.0 3 1
Monounsaturated Fat (g) 0.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Niacin (mg) 12.1 0.0 0.0 0.3 0.0 n/a 1.1 0.1 14 3
Pantothenic acid (mg) 2.1 0.0 0.0 0.0 0.0 n/a 0.1 0.1 2 1
Phenylalanine (g) 4.0 0.0 n/a 0.0 0.0 n/a 0.1 0.0 4 1
Phosphorus (mg) 1,660.1 3.7 1.1 4.5 3.2 n/a 35.1 13.8 1,722 430
Phytosterols n/a n/a n/a 2.2 n/a n/a n/a n/a 2 1
Polyunsaturated Fat (g) 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Potassium (mg) 768.8 1.5 36.7 35.6 26.5 n/a 57.2 36.1 963 241
Proline (g) 4.3 0.0 n/a 0.0 0.0 n/a 0.2 0.0 5 1
Protein (g) 92.6 0.0 0.0 0.2 0.1 n/a 2.8 0.6 96 24
Retinol (mcg) 367.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 367 92
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Saturated Fat (g) 0.8 0.0 0.0 0.1 0.0 n/a 0.0 0.0 1 0
Selenium (mcg) 201.4 0.0 0.3 1.5 0.0 n/a 0.2 1.3 205 51
Serine (g) 3.8 0.0 n/a 0.0 0.0 n/a 0.1 0.0 4 1
Sodium (mg) 3,851.0 0.7 7.7 0.7 0.5 n/a 1,508.2 1.5 5,370 1,343
Starch (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 26.1 0.0 0.1 n/a n/a n/a 26 7
Sugar (g) 0.0 0.0 26.8 0.1 0.4 n/a 0.5 0.1 28 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Threonine (g) 3.7 0.0 n/a 0.0 0.0 n/a 0.1 0.0 4 1
Tocopherol, alpha (mg) 9.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 9 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.2 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.8 n/a n/a 0.1 0.0 n/a n/a n/a 1 0
Total Fat (g) 6.9 0.0 0.0 0.1 0.0 n/a 0.0 0.0 7 2
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 1.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 3.5 0.0 n/a 0.0 0.0 n/a 0.1 0.0 4 1
Valine (g) 4.3 0.0 n/a 0.0 0.0 n/a 0.1 0.0 5 1
Vitamin A, IU (IU) 1,224.7 0.0 0.0 0.8 11.3 n/a 0.0 0.8 1,238 309
Vitamin A, RAE (mcg) 367.4 0.0 0.0 0.1 0.5 n/a 0.0 0.0 368 92
Vitamin B-12 (mcg) 7.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 8 2
Vitamin B-6 (mg) 1.1 0.0 0.0 0.0 0.0 n/a 0.1 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 6.8 n/a 0.0 2.8 10 2
Vitamin D (IU) 13.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 14 3
Water (g) 564.8 49.3 0.4 0.3 20.6 n/a 17.8 5.3 658 165
Zinc (mg) 6.6 0.1 0.0 0.1 0.0 n/a 0.1 0.1 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to I've Got the Rum in the Coconut Shrimp.