Nutritional Facts: I've Got the Rum in the Coconut Shrimp

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
shrimp
1/3 cup (74g)
coconut rum
2 tablespoons (28g)
brown sugar
1 1/2 teaspoons (3g)
ginger
1 1/2 tablespoons (23g)
lime juice
1 teaspoon (0g)
lime zest
1 1/2 tablespoons (27g)
soy sauce
3 (9g)
garlic cloves
Total 1 serving
Alanine (g) 5.7 0.0 n/a 0.0 0.0 n/a 0.1 0.0 6 1
Alcohol (g) 0.0 24.7 0.0 0.0 0.0 n/a 0.0 0.0 25 6
Arginine (g) 9.1 0.0 n/a 0.0 0.0 n/a 0.1 0.1 9 2
Ash (g) 12.7 0.0 0.1 0.1 0.1 n/a 4.8 0.1 18 4
Aspartic acid (g) 10.3 0.0 n/a 0.0 0.0 n/a 0.2 0.0 11 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 367.4 0.0 22.9 3.1 3.2 n/a 5.4 16.3 418 105
Calories 483.1 171.1 104.9 9.0 5.7 n/a 16.2 13.4 803 201
Calories (kj) 2,020.8 716.2 438.8 37.9 23.6 n/a 67.8 56.1 3,361 840
Carbohydrates (g) 6.2 0.0 27.1 1.9 1.9 n/a 1.5 3.0 42 10
Cholesterol (mg) 857.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 857 214
Copper (mg) 1.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Cystine (g) 1.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.1 n/a 0.2 0.2 1 0
Folate (mcg) 129.3 0.0 0.3 0.4 2.3 n/a 4.9 0.3 137 34
Folate, DFE (mcg) 129.3 0.0 0.3 0.4 2.3 n/a 4.9 0.3 137 34
Folate, food (mcg) 129.3 0.0 0.3 0.4 2.3 n/a 4.9 0.3 137 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.3 0.0 0.1 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.4 0.0 0.1 n/a n/a n/a 1 0
Glutamic acid (g) 16.3 0.0 n/a 0.0 0.0 n/a 0.7 0.1 17 4
Glycine (g) 5.4 0.0 n/a 0.0 0.0 n/a 0.1 0.0 6 1
Histidine (g) 2.0 0.0 n/a 0.0 0.0 n/a 0.1 0.0 2 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 1.4 0.1 0.2 0.5 0.0 n/a 0.6 0.2 3 1
Isoleucine (g) 4.3 0.0 n/a 0.0 0.0 n/a 0.1 0.0 4 1
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 7.9 0.0 n/a 0.0 0.0 n/a 0.2 0.0 8 2
Lysine (g) 8.8 0.0 n/a 0.0 0.0 n/a 0.2 0.0 9 2
Magnesium (mg) 149.7 0.0 2.5 5.8 1.8 n/a 10.8 2.3 173 43
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.0 0.9 0.0 n/a 0.1 0.2 1 0
Methionine (g) 2.7 0.0 n/a 0.0 0.0 n/a 0.0 0.0 3 1
Monounsaturated Fat (g) 0.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Niacin (mg) 12.1 0.0 0.0 0.3 0.0 n/a 1.1 0.1 14 3
Pantothenic acid (mg) 2.1 0.0 0.0 0.0 0.0 n/a 0.1 0.1 2 1
Phenylalanine (g) 4.0 0.0 n/a 0.0 0.0 n/a 0.1 0.0 4 1
Phosphorus (mg) 1,660.1 3.7 1.1 4.5 3.2 n/a 35.1 13.8 1,722 430
Phytosterols n/a n/a n/a 2.2 n/a n/a n/a n/a 2 1
Polyunsaturated Fat (g) 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Potassium (mg) 768.8 1.5 36.7 35.6 26.5 n/a 57.2 36.1 963 241
Proline (g) 4.3 0.0 n/a 0.0 0.0 n/a 0.2 0.0 5 1
Protein (g) 92.6 0.0 0.0 0.2 0.1 n/a 2.8 0.6 96 24
Retinol (mcg) 367.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 367 92
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Saturated Fat (g) 0.8 0.0 0.0 0.1 0.0 n/a 0.0 0.0 1 0
Selenium (mcg) 201.4 0.0 0.3 1.5 0.0 n/a 0.2 1.3 205 51
Serine (g) 3.8 0.0 n/a 0.0 0.0 n/a 0.1 0.0 4 1
Sodium (mg) 3,851.0 0.7 7.7 0.7 0.5 n/a 1,508.2 1.5 5,370 1,343
Starch (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 26.1 0.0 0.1 n/a n/a n/a 26 7
Sugar (g) 0.0 0.0 26.8 0.1 0.4 n/a 0.5 0.1 28 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Threonine (g) 3.7 0.0 n/a 0.0 0.0 n/a 0.1 0.0 4 1
Tocopherol, alpha (mg) 9.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 9 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.2 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.8 n/a n/a 0.1 0.0 n/a n/a n/a 1 0
Total Fat (g) 6.9 0.0 0.0 0.1 0.0 n/a 0.0 0.0 7 2
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 1.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 3.5 0.0 n/a 0.0 0.0 n/a 0.1 0.0 4 1
Valine (g) 4.3 0.0 n/a 0.0 0.0 n/a 0.1 0.0 5 1
Vitamin A, IU (IU) 1,224.7 0.0 0.0 0.8 11.3 n/a 0.0 0.8 1,238 309
Vitamin A, RAE (mcg) 367.4 0.0 0.0 0.1 0.5 n/a 0.0 0.0 368 92
Vitamin B-12 (mcg) 7.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 8 2
Vitamin B-6 (mg) 1.1 0.0 0.0 0.0 0.0 n/a 0.1 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 6.8 n/a 0.0 2.8 10 2
Vitamin D (IU) 13.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 14 3
Water (g) 564.8 49.3 0.4 0.3 20.6 n/a 17.8 5.3 658 165
Zinc (mg) 6.6 0.1 0.0 0.1 0.0 n/a 0.1 0.1 7 2

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