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    Nutritional Facts: Chicken Breasts With Vinegar Sauce (Guyana -- Caribbean)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (472g)
    boneless skinless chicken breasts
    1/8 teaspoon (1g)
    salt
    1/8 teaspoon (0g)
    black pepper
    2 ounces (57g)
    unsalted butter
    1 tablespoon (14g)
    vegetable oil
    3/4 cup (75g)
    wine vinegar
    1/2 cup (80g)
    onions
    1 tablespoon (8g)
    cornstarch
    1 tablespoon (15g)
    water
    Total 1 serving
    Alanine (g) 5.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 6.8 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 7 2
    Ash (g) 5.4 0.7 0.0 0.0 0.0 n/a 0.3 0.0 0.0 7 2
    Aspartic acid (g) 9.4 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 10 2
    Beta-sitosterol n/a n/a n/a 2.3 n/a n/a n/a n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 23.6 0.2 1.3 13.6 0.0 n/a 18.4 0.2 0.4 58 14
    Calories 538.1 0.0 0.7 406.6 120.2 n/a 32.0 30.5 0.0 1,128 282
    Calories (kj) 2,251.4 0.0 3.0 1,700.6 503.1 n/a 132.8 127.5 0.0 4,718 1,180
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.0 0.2 0.0 0.0 n/a 7.5 7.3 0.0 15 4
    Cholesterol (mg) 302.1 0.0 0.0 121.9 0.0 n/a 0.0 0.0 0.0 424 106
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Cystine (g) 1.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 n/a 1.4 0.1 0.0 2 0
    Folate (mcg) 18.9 0.0 0.0 1.7 0.0 n/a 15.2 0.0 0.0 36 9
    Folate, DFE (mcg) 18.9 0.0 0.0 1.7 0.0 n/a 15.2 0.0 0.0 36 9
    Folate, food (mcg) 18.9 0.0 0.0 1.7 0.0 n/a 15.2 0.0 0.0 36 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a n/a 1.0 n/a n/a 1 0
    Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 1.6 n/a n/a 2 0
    Glutamic acid (g) 14.8 0.0 0.0 0.1 0.0 n/a 0.2 0.0 n/a 15 4
    Glycine (g) 4.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4 1
    Histidine (g) 3.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4 1
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.7 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 2 0
    Isoleucine (g) 4.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 5 1
    Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 8.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 8 2
    Lysine (g) 9.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 10 2
    Magnesium (mg) 122.7 0.0 0.5 1.1 0.0 n/a 8.0 0.2 0.1 133 33
    Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 0 0
    Methionine (g) 2.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 3 1
    Monounsaturated Fat (g) 3.6 0.0 0.0 11.9 3.8 n/a 0.0 0.0 0.0 19 5
    Niacin (mg) 49.2 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 49 12
    Pantothenic acid (mg) 6.7 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.0 7 2
    Phenylalanine (g) 4.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4 1
    Phosphorus (mg) 991.2 0.0 0.5 13.6 0.0 n/a 23.2 1.0 0.0 1,030 257
    Phytosterols n/a 0.0 0.3 n/a 131.6 n/a 12.0 n/a n/a 144 36
    Polyunsaturated Fat (g) 1.9 0.0 0.0 1.7 7.4 n/a 0.0 0.0 0.0 11 3
    Potassium (mg) 1,746.4 0.1 3.8 13.6 0.0 n/a 116.8 0.2 0.1 1,881 470
    Proline (g) 3.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 3 1
    Protein (g) 100.2 0.0 0.0 0.5 0.0 n/a 0.9 0.0 0.0 102 25
    Retinol (mcg) 42.5 0.0 0.0 380.5 0.0 n/a 0.0 0.0 0.0 423 106
    Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Saturated Fat (g) 2.7 0.0 0.0 29.1 1.8 n/a 0.0 0.0 0.0 34 8
    Selenium (mcg) 151.0 0.0 0.0 0.6 0.0 n/a 0.4 0.2 0.0 152 38
    Serine (g) 3.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4 1
    Sodium (mg) 547.5 290.7 0.1 6.2 0.0 n/a 3.2 0.7 0.4 849 212
    Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a n/a n/a 0.8 n/a n/a 1 0
    Sugar (g) 0.0 0.0 0.0 0.0 0.0 n/a 3.4 0.0 0.0 3 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Threonine (g) 4.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 5 1
    Tocopherol, alpha (mg) 0.9 0.0 0.0 1.3 1.9 n/a 0.0 0.0 0.0 4 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.4 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Total Fat (g) 12.2 0.0 0.0 46.0 13.6 n/a 0.1 0.0 0.0 72 18
    Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Tyrosine (g) 3.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4 1
    Valine (g) 5.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 5 1
    Vitamin A, IU (IU) 141.6 0.0 1.6 1,417.0 0.0 n/a 1.6 0.0 0.0 1,562 390
    Vitamin A, RAE (mcg) 42.5 0.0 0.1 387.9 0.0 n/a 0.0 0.0 0.0 430 108
    Vitamin B-12 (mcg) 0.9 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 3.5 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 4 1
    Vitamin C (mg) 5.7 0.0 0.0 0.0 0.0 n/a 5.9 0.0 0.0 12 3
    Vitamin D (IU) 23.6 0.0 0.0 34.0 0.0 n/a 0.0 0.0 0.0 58 14
    Water (g) 357.7 0.0 0.0 10.2 0.0 n/a 71.3 0.7 14.5 454 114
    Zinc (mg) 2.7 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.0 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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