Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 tablespoon (18g) salt |
1/2 teaspoon (3g) salt |
2 teaspoons (5g) sweet paprika |
1 3/4 teaspoons (3g) cayenne pepper |
1 1/2 teaspoons (5g) garlic powder |
1 teaspoon (2g) onion powder |
1 teaspoon (2g) ground cumin |
1 teaspoon (1g) dried sweet basil leaves |
3/4 teaspoon (2g) white pepper |
3/4 teaspoon (1g) dried thyme leaves |
1/2 teaspoon (1g) black pepper |
1/2 teaspoon (1g) dried oregano leaves |
1 lb (0g) alligator meat |
1/2 lb (227g) unsalted butter |
1 1/4 cups (200g) onions |
1 cup (101g) celery |
1/2 cup (63g) all-purpose flour |
2 cups (360g) tomatoes |
1 teaspoon (3g) garlic |
6 cups (0g) seafood stock |
2 tablespoons (30g) dry sherry |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.1 | 3 | 1 |
| Arginine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Ash (g) | 18.0 | 3.0 | 0.4 | 0.2 | 0.2 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.1 | 0.7 | 0.8 | 0.3 | 1.8 | 0.0 | n/a | 0.1 | 26 | 6 |
| Aspartic acid (g) | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.1 | 0.3 | 0.5 | 0.0 | n/a | n/a | 1 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 4.3 | 0.7 | 10.5 | 4.7 | 3.7 | 9.2 | 19.6 | 15.7 | 4.8 | 2.4 | 5.1 | 14.4 | n/a | 54.5 | 46.0 | 40.4 | 9.4 | 36.0 | 5.1 | n/a | 2.4 | 289 | 72 |
| Calories | 0.0 | 0.0 | 13.0 | 10.0 | 15.4 | 8.2 | 7.9 | 1.6 | 5.3 | 0.6 | 2.9 | 2.4 | n/a | 1,627.6 | 80.0 | 16.2 | 227.5 | 64.8 | 4.2 | n/a | 24.5 | 2,112 | 528 |
| Calories (kj) | 0.0 | 0.0 | 54.3 | 41.9 | 64.4 | 34.3 | 32.9 | 6.8 | 22.3 | 2.5 | 12.1 | 10.0 | n/a | 6,807.7 | 332.0 | 67.7 | 951.9 | 266.4 | 17.4 | n/a | 102.4 | 8,827 | 2,207 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.0 | 2.5 | 1.8 | 3.4 | 1.9 | 0.9 | 0.3 | 1.2 | 0.1 | 0.7 | 0.6 | n/a | 0.1 | 18.7 | 3.0 | 47.7 | 14.0 | 0.9 | n/a | 0.8 | 99 | 25 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 488.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 488 | 122 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.6 | 0.9 | 0.4 | 0.4 | 0.2 | 0.3 | 0.5 | 0.1 | 0.3 | 0.4 | n/a | 0.0 | 3.4 | 1.6 | 1.7 | 4.3 | 0.1 | n/a | 0.0 | 16 | 4 |
| Folate (mcg) | 0.0 | 0.0 | 2.3 | 3.3 | 2.2 | 1.5 | 0.2 | 2.2 | 0.2 | 0.3 | 0.2 | 2.1 | n/a | 6.8 | 38.0 | 36.4 | 16.3 | 54.0 | 0.1 | n/a | 0.3 | 166 | 42 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 2.3 | 3.3 | 2.2 | 1.5 | 0.2 | 2.2 | 0.2 | 0.3 | 0.2 | 2.1 | n/a | 6.8 | 38.0 | 36.4 | 16.3 | 54.0 | 0.1 | n/a | 0.3 | 166 | 42 |
| Folate, food (mcg) | 0.0 | 0.0 | 2.3 | 3.3 | 2.2 | 1.5 | 0.2 | 2.2 | 0.2 | 0.3 | 0.2 | 2.1 | n/a | 6.8 | 38.0 | 36.4 | 16.3 | 54.0 | 0.1 | n/a | 0.3 | 166 | 42 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2.6 | 0.5 | n/a | 4.9 | n/a | n/a | n/a | 8 | 2 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.7 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3.9 | 0.6 | n/a | 4.5 | n/a | n/a | n/a | 9 | 2 |
| Glutamic acid (g) | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.5 | 0.1 | 2.2 | 1.6 | 0.0 | n/a | n/a | 5 | 1 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.0 | 1.0 | 0.2 | 0.3 | 0.1 | 1.4 | 0.6 | 0.3 | 0.1 | 0.1 | 0.3 | n/a | 0.0 | 0.4 | 0.2 | 0.7 | 1.0 | 0.0 | n/a | 0.1 | 7 | 2 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.4 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 0.2 | 0.0 | 8.2 | 4.8 | 3.6 | 2.7 | 7.7 | 5.0 | 1.6 | 1.0 | 2.0 | 2.4 | n/a | 4.5 | 20.0 | 11.1 | 13.8 | 39.6 | 0.7 | n/a | 3.2 | 132 | 33 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.3 | 0.1 | 0.4 | 0.4 | 0.0 | n/a | 0.0 | 2 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 47.7 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 48 | 12 |
| Niacin (mg) | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.3 | 0.8 | 2.1 | 0.0 | n/a | 0.0 | 5 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.2 | 0.2 | 0.3 | 0.3 | 0.0 | n/a | 0.0 | 2 | 0 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 14.4 | 9.2 | 19.3 | 7.7 | 10.5 | 1.9 | 3.2 | 0.6 | 1.8 | 1.3 | n/a | 54.5 | 58.0 | 24.2 | 67.5 | 86.4 | 4.3 | n/a | 5.9 | 371 | 93 |
| Phytosterols (mg) | 0.0 | 0.0 | 8.1 | 2.6 | 0.4 | 2.1 | 1.4 | 0.7 | 1.0 | n/a | 1.1 | 1.8 | n/a | n/a | 30.0 | 6.1 | n/a | 25.2 | n/a | n/a | n/a | 80 | 20 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.9 | 0.0 | 0.1 | 0.3 | 0.3 | 0.0 | n/a | 0.0 | 8 | 2 |
| Potassium (mg) | 1.4 | 0.2 | 104.9 | 63.4 | 55.5 | 23.6 | 37.5 | 18.4 | 1.3 | 3.7 | 15.3 | 11.3 | n/a | 54.5 | 292.0 | 262.6 | 66.9 | 853.2 | 11.2 | n/a | 29.2 | 1,906 | 477 |
| Proline (g) | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Protein (g) | 0.0 | 0.0 | 0.7 | 0.4 | 0.8 | 0.2 | 0.4 | 0.2 | 0.2 | 0.0 | 0.1 | 0.1 | n/a | 1.9 | 2.2 | 0.7 | 6.5 | 3.2 | 0.2 | n/a | 0.0 | 18 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,523.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1,523 | 381 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 116.6 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 117 | 29 |
| Selenium (mcg) | 0.0 | 0.0 | 0.3 | 0.3 | 1.1 | 0.3 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 2.3 | 1.0 | 0.4 | 21.2 | 0.0 | 0.4 | n/a | 0.1 | 28 | 7 |
| Serine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Sodium (mg) | 6,976.4 | 1,162.7 | 3.1 | 0.9 | 2.8 | 1.8 | 3.5 | 0.5 | 0.1 | 0.1 | 0.2 | 0.2 | n/a | 25.0 | 8.0 | 80.8 | 1.3 | 18.0 | 0.5 | n/a | 1.5 | 8,287 | 2,072 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 2 | 1 |
| Sugar (g) | 0.0 | 0.0 | 0.5 | 0.3 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 8.5 | 1.8 | 0.2 | 9.5 | 0.0 | n/a | 0.2 | 22 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 1.4 | 0.9 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | 5.3 | 0.0 | 0.3 | 0.0 | 1.9 | 0.0 | n/a | 0.0 | 10 | 3 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 0.6 | 0.5 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 184.1 | 0.2 | 0.2 | 0.6 | 0.7 | 0.0 | n/a | 0.0 | 188 | 47 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
| Valine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 2,265.7 | 1,310.7 | 0.0 | 0.0 | 26.7 | 5.2 | 0.0 | 28.5 | 6.3 | 15.3 | n/a | 5,672.7 | 4.0 | 453.5 | 0.0 | 2,998.8 | 0.3 | n/a | 0.0 | 12,788 | 3,197 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 113.3 | 65.6 | 0.0 | 0.0 | 1.3 | 0.3 | 0.0 | 1.4 | 0.3 | 0.8 | n/a | 1,552.7 | 0.0 | 22.2 | 0.0 | 151.2 | 0.0 | n/a | 0.0 | 1,909 | 477 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.4 | 0.1 | 0.6 | 0.2 | 0.0 | 0.4 | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 14.8 | 3.1 | 0.0 | 49.3 | 0.9 | n/a | 0.0 | 73 | 18 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 136.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 136 | 34 |
| Water (g) | 0.0 | 0.0 | 0.5 | 0.3 | 0.3 | 0.1 | 0.2 | 0.1 | 0.2 | 0.4 | 0.1 | 0.1 | n/a | 40.7 | 178.2 | 96.4 | 7.5 | 340.3 | 1.6 | n/a | 25.5 | 693 | 173 |
| Zinc (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.3 | 0.1 | 0.4 | 0.6 | 0.0 | n/a | 0.0 | 3 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.