Nutritional Facts: Eggnog Bread Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 tablespoons (57g)
unsalted butter
24 ounces (682g)
French bread
4 cups (976g)
milk
6 (300g)
eggs
3 (46g)
egg yolks
3 cups (714g)
whipping cream
2 cups (400g)
sugar
1/4 cup (56g)
Bourbon
1/4 cup (56g)
dark rum
2 tablespoons (28g)
brandy
1 cup (145g)
seedless raisins
2 teaspoons (4g)
ground nutmeg
Total 1 serving
Alanine (g) 0.0 2.2 1.1 2.2 0.4 0.5 n/a 0.0 0.0 0.0 0.2 n/a 7 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.6 18.6 11.8 0.0 0.0 54 3
Arginine (g) 0.0 2.5 1.2 2.5 0.5 0.5 n/a 0.0 0.0 0.0 0.6 n/a 8 0
Ash (g) 0.0 14.9 7.0 3.2 0.8 3.2 0.0 0.0 0.0 0.0 2.7 0.1 32 2
Aspartic acid (g) 0.0 3.0 2.4 4.0 0.7 1.1 n/a 0.0 0.0 0.0 0.2 n/a 11 1
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 13.6 299.9 1,161.4 168.0 59.2 464.1 4.0 0.0 0.0 0.0 72.5 8.1 2,251 113
Calories 407.3 1,969.8 624.6 429.0 147.8 2,463.3 1,548.0 164.0 128.4 82.0 433.6 23.1 8,421 421
Calories (kj) 1,703.4 8,247.4 2,615.7 1,797.0 617.8 10,303.0 6,472.0 686.1 537.7 343.1 1,815.4 96.6 35,235 1,762
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 384.7 45.4 2.2 1.6 19.9 399.9 0.0 0.0 0.0 114.8 2.2 971 49
Cholesterol (mg) 122.1 0.0 136.6 1,116.0 498.0 978.2 0.0 0.0 0.0 0.0 0.0 0.0 2,851 143
Copper (mg) 0.0 0.9 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 2 0
Cystine (g) 0.0 1.6 0.3 0.8 0.1 0.1 n/a 0.0 0.0 0.0 0.0 n/a 3 0
Dietary Fiber (g) 0.0 16.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.4 0.9 23 1
Folate (mcg) 1.7 1,008.8 48.8 141.0 67.0 28.6 0.0 0.0 0.0 0.0 7.3 3.3 1,306 65
Folate, DFE (mcg) 1.7 1,567.7 48.8 141.0 67.0 28.6 0.0 0.0 0.0 0.0 7.3 3.3 1,865 93
Folate, food (mcg) 1.7 211.3 48.8 141.0 67.0 28.6 0.0 0.0 0.0 0.0 7.3 3.3 509 25
Folic acid (mcg) 0.0 797.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 797 40
Fructose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 43.0 n/a 43 2
Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 1.1 0.1 n/a 0.0 n/a n/a n/a 40.2 n/a 41 2
Glutamic acid (g) 0.1 22.4 6.7 5.0 0.9 3.1 n/a 0.0 0.0 0.0 0.2 n/a 38 2
Glycine (g) 0.0 2.5 0.7 1.3 0.2 0.3 n/a 0.0 0.0 0.0 0.1 n/a 5 0
Histidine (g) 0.0 1.4 0.9 0.9 0.2 0.4 n/a 0.0 0.0 0.0 0.1 n/a 4 0
Iron (mg) 0.0 24.7 0.5 5.3 1.3 0.2 0.2 0.0 0.1 0.0 2.7 0.1 35 2
Isoleucine (g) 0.0 2.5 1.9 2.0 0.4 0.9 n/a 0.0 0.0 0.0 0.1 n/a 8 0
Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 4.7 3.1 3.3 0.6 1.4 n/a 0.0 0.0 0.0 0.1 n/a 13 1
Lysine (g) 0.0 2.0 2.5 2.7 0.6 1.2 n/a 0.0 0.0 0.0 0.1 n/a 9 0
Magnesium (mg) 1.1 190.8 126.9 36.0 2.3 50.0 0.0 0.0 0.0 0.0 46.4 8.1 462 23
Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 3.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 4 0
Methionine (g) 0.0 1.0 0.8 1.1 0.2 0.4 n/a 0.0 0.0 0.0 0.0 n/a 4 0
Monounsaturated Fat (g) 11.9 2.4 10.3 11.0 5.4 76.3 0.0 0.0 0.0 0.0 0.1 0.1 117 6
Niacin (mg) 0.0 32.4 0.8 0.2 0.0 0.3 0.0 0.0 0.0 0.0 1.1 0.1 35 2
Pantothenic acid (mg) 0.1 2.3 3.1 4.6 1.4 1.8 0.0 0.0 0.0 0.0 0.1 n/a 13 1
Phenylalanine (g) 0.0 3.3 1.5 2.0 0.3 0.7 n/a 0.0 0.0 0.0 0.1 n/a 8 0
Phosphorus (mg) 13.6 777.0 907.7 594.0 179.0 442.7 0.0 2.2 2.8 1.1 146.5 9.4 3,076 154
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2.7 3 0
Polyunsaturated Fat (g) 1.7 5.4 1.3 5.7 1.9 9.8 0.0 0.0 0.0 0.0 0.1 0.0 26 1
Potassium (mg) 13.6 872.4 1,473.8 414.0 50.0 535.5 8.0 1.1 1.1 0.6 1,086.1 15.4 4,472 224
Proline (g) 0.0 7.6 3.1 1.5 0.3 1.4 n/a 0.0 0.0 0.0 0.4 n/a 14 1
Protein (g) 0.5 80.1 32.0 37.7 7.3 14.6 0.0 0.0 0.0 0.0 4.5 0.3 177 9
Retinol (mcg) 381.1 0.0 302.6 480.0 170.3 2,891.7 0.0 0.0 0.0 0.0 0.0 0.0 4,226 211
Riboflavin (mg) 0.0 2.0 1.6 1.4 0.2 0.8 0.1 0.0 0.0 0.0 0.2 0.0 6 0
Saturated Fat (g) 29.2 3.4 22.2 9.4 4.4 164.4 0.0 0.0 0.0 0.0 0.1 1.1 234 12
Selenium (mcg) 0.6 184.7 19.5 92.1 25.7 3.6 2.4 0.0 0.0 0.0 0.9 0.1 330 16
Serine (g) 0.0 3.1 1.7 2.9 0.6 0.8 n/a 0.0 0.0 0.0 0.1 n/a 9 0
Sodium (mg) 6.2 3,496.6 478.2 426.0 22.0 271.3 4.0 0.6 0.6 0.3 16.0 0.7 4,722 236
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.9 n/a 4 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 0.0 n/a 399.2 n/a n/a n/a 0.7 n/a 400 20
Sugar (g) 0.0 17.4 n/a 1.1 0.3 0.8 399.2 n/a 0.0 n/a 85.8 1.3 506 25
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 3.0 0.4 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.2 0.0 4 0
Threonine (g) 0.0 1.9 1.4 1.7 0.3 0.7 n/a 0.0 0.0 0.0 0.1 n/a 6 0
Tocopherol, alpha (mg) 1.3 1.2 n/a 3.2 1.2 7.6 0.0 n/a 0.0 n/a 0.2 0.0 15 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.2 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 1.5 0.6 n/a n/a n/a n/a n/a 0.1 0.0 2 0
Total Fat (g) 46.1 12.5 35.7 28.5 12.2 264.2 0.0 0.0 0.0 0.0 0.7 1.6 401 20
Trans-monoenoic Fat n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.8 0.4 0.5 0.1 0.2 n/a 0.0 0.0 0.0 0.1 n/a 2 0
Tyrosine (g) 0.0 1.3 1.5 1.5 0.3 0.7 n/a 0.0 0.0 0.0 0.0 n/a 5 0
Valine (g) 0.0 2.9 2.1 2.6 0.4 1.0 n/a 0.0 0.0 0.0 0.1 n/a 9 0
Vitamin A, IU (IU) 1,419.4 0.0 1,346.9 1,620.0 661.9 10,495.8 0.0 0.0 0.0 0.0 0.0 4.5 15,548 777
Vitamin A, RAE (mcg) 388.5 0.0 322.1 480.0 174.9 2,934.5 0.0 0.0 0.0 0.0 0.0 0.2 4,300 215
Vitamin B-12 (mcg) 0.1 0.0 3.5 2.7 0.9 1.3 0.0 0.0 0.0 0.0 0.0 0.0 8 0
Vitamin B-6 (mg) 0.0 0.7 0.4 0.5 0.2 0.2 0.0 0.0 0.0 0.0 0.3 0.0 2 0
Vitamin C (mg) 0.0 1.4 14.6 0.0 0.0 4.3 0.0 0.0 0.0 0.0 3.3 0.1 24 1
Vitamin D (IU) 34.1 0.0 n/a 246.0 100.1 192.8 0.0 n/a 0.0 n/a 0.0 0.0 573 29
Water (g) 10.2 189.6 855.9 228.5 24.0 412.0 0.1 32.0 37.0 16.0 22.4 0.3 1,828 91
Zinc (mg) 0.1 6.3 3.7 3.9 1.1 1.6 0.0 0.0 0.0 0.0 0.3 0.1 17 1

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