Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 (402g) avocados |
1 (58g) lemons |
1 1/2 cups (0g) baby shrimp |
3 tablespoons (0g) mayonnaise |
1 tablespoon (15g) heavy cream |
1 dash (0g) Tabasco sauce |
1 dash (0g) Worcestershire sauce |
1 to taste (0g) salt |
1 to taste (0g) pepper |
1 to taste (0g) paprika |
1 to taste (903g) cucumbers |
1 to taste (0g) lemons |
Total | 1 serving | |
Alanine (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Arginine (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Ash (g) | 6.4 | 0.2 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
Aspartic acid (g) | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Beta-sitosterol (mg) | 305.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 306 | 76 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Calcium (mg) | 48.2 | 15.1 | n/a | n/a | 9.8 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | 73 | 18 |
Calories | 643.2 | 16.8 | n/a | n/a | 51.8 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 712 | 178 |
Calories (kj) | 2,693.4 | 70.2 | n/a | n/a | 216.5 | 0.1 | 0.9 | n/a | n/a | n/a | n/a | n/a | 2,981 | 745 |
Campesterol (mg) | 20.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 20 | 5 |
Carbohydrates (g) | 34.3 | 5.4 | n/a | n/a | 0.4 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 40 | 10 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | n/a | 20.6 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 21 | 5 |
Copper (mg) | 0.8 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Cystine (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Dietary Fiber (g) | 26.9 | 1.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 29 | 7 |
Folate (mcg) | 325.6 | 6.4 | n/a | n/a | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 333 | 83 |
Folate, DFE (mcg) | 325.6 | 6.4 | n/a | n/a | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 333 | 83 |
Folate, food (mcg) | 325.6 | 6.4 | n/a | n/a | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 333 | 83 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Fructose (g) | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose (g) | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Glutamic acid (g) | 1.2 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Glycine (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Histidine (g) | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 2.2 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
Isoleucine (g) | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Lysine (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Magnesium (mg) | 116.6 | 4.6 | n/a | n/a | 1.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 122 | 31 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Methionine (g) | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Monounsaturated Fat (g) | 39.4 | 0.0 | n/a | n/a | 1.6 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 41 | 10 |
Niacin (mg) | 7.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
Pantothenic acid (mg) | 5.6 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
Phenylalanine (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Phosphorus (mg) | 209.0 | 9.3 | n/a | n/a | 9.3 | 0.1 | 0.2 | n/a | n/a | n/a | n/a | n/a | 228 | 57 |
Polyunsaturated Fat (g) | 7.3 | 0.1 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 8 | 2 |
Potassium (mg) | 1,949.7 | 80.0 | n/a | n/a | 11.3 | 0.4 | 2.2 | n/a | n/a | n/a | n/a | n/a | 2,044 | 511 |
Proline (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Protein (g) | 8.0 | 0.6 | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 9 | 2 |
Retinol (mcg) | 0.0 | 0.0 | n/a | n/a | 60.8 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 61 | 15 |
Riboflavin (mg) | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Saturated Fat (g) | 8.5 | 0.0 | n/a | n/a | 3.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 12 | 3 |
Selenium (mcg) | 1.6 | 0.2 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Serine (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sodium (mg) | 28.1 | 1.2 | n/a | n/a | 5.7 | 1.9 | 2.7 | n/a | n/a | n/a | n/a | n/a | 40 | 10 |
Starch (g) | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol (mg) | 8.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 2 |
Sucrose (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sugar (g) | 2.7 | 1.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Threonine (g) | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, alpha (mg) | 8.3 | 0.1 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 9 | 2 |
Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 58.9 | 0.2 | n/a | n/a | 5.6 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 65 | 16 |
Tryptophan (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tyrosine (g) | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Valine (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Vitamin A, IU (IU) | 586.9 | 12.8 | n/a | n/a | 220.5 | 4.8 | 0.2 | n/a | n/a | n/a | n/a | n/a | 825 | 206 |
Vitamin A, RAE (mcg) | 28.1 | 0.6 | n/a | n/a | 61.7 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 91 | 23 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Vitamin B-6 (mg) | 1.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Vitamin C (mg) | 40.2 | 30.7 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 71 | 18 |
Vitamin D (IU) | 0.0 | 0.0 | n/a | n/a | 4.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
Water (g) | 294.4 | 51.6 | n/a | n/a | 8.7 | 0.3 | 0.2 | n/a | n/a | n/a | n/a | n/a | 355 | 89 |
Zinc (mg) | 2.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.