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Nutritional Facts: Roasted Celery Root

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,816g)
celery root
1/3 cup (73g)
vegetable oil
2 teaspoons (12g)
salt
Total 1 serving
Alanine n/a 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 0 0
Ash (g) 18.2 0.0 12.0 30 5
Aspartic acid n/a 0.0 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 780.9 0.0 2.9 784 131
Calories 762.7 641.7 0.0 1,404 234
Calories (kj) 3,196.2 2,685.3 0.0 5,881 980
Carbohydrates (g) 167.1 0.0 0.0 167 28
Cholesterol (mg) 0.0 0.0 0.0 0 0
Copper (mg) 1.3 0.0 0.0 1 0
Cystine n/a 0.0 0.0 0 0
Dietary Fiber (g) 32.7 0.0 0.0 33 5
Folate (mcg) 145.3 0.0 0.0 145 24
Folate, DFE (mcg) 145.3 0.0 0.0 145 24
Folate, food (mcg) 145.3 0.0 0.0 145 24
Folic acid (mcg) 0.0 0.0 0.0 0 0
Glutamic acid n/a 0.0 0.0 0 0
Glycine n/a 0.0 0.0 0 0
Histidine n/a 0.0 0.0 0 0
Iron (mg) 12.7 0.0 0.0 13 2
Isoleucine n/a 0.0 0.0 0 0
Leucine n/a 0.0 0.0 0 0
Lysine n/a 0.0 0.0 0 0
Magnesium (mg) 363.2 0.0 0.1 363 61
Manganese (mg) 2.9 n/a 0.0 3 0
Methionine n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 1.1 20.0 0.0 21 4
Niacin (mg) 12.7 0.0 0.0 13 2
Pantothenic acid (mg) 6.4 0.0 0.0 6 1
Phenylalanine n/a 0.0 0.0 0 0
Phosphorus (mg) 2,088.4 0.0 0.0 2,088 348
Phytosterols n/a 702.7 0.0 703 117
Polyunsaturated Fat (g) 2.7 39.7 0.0 42 7
Potassium (mg) 5,448.0 0.0 1.0 5,449 908
Proline n/a 0.0 0.0 0 0
Protein (g) 27.2 0.0 0.0 27 5
Retinol (mcg) 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.1 0.0 0.0 1 0
Saturated Fat (g) 1.4 9.4 0.0 11 2
Selenium (mcg) 12.7 0.0 0.0 13 2
Serine n/a 0.0 0.0 0 0
Sodium (mg) 1,816.0 0.0 4,651.0 6,467 1,078
Sugar (g) 29.1 0.0 0.0 29 5
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.9 0.0 0.0 1 0
Threonine n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 6.5 10.4 0.0 17 3
Total Fat (g) 5.4 72.6 0.0 78 13
Trans-monoenoic Fat n/a 0.0 n/a 0 0
TransFatty acids n/a 0.2 n/a 0 0
Tryptophan n/a 0.0 0.0 0 0
Tyrosine n/a 0.0 0.0 0 0
Valine n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 3.0 0.0 0.0 3 0
Vitamin C (mg) 145.3 0.0 0.0 145 24
Vitamin D (IU) 0.0 0.0 0.0 0 0
Water (g) 1,598.1 0.0 0.0 1,598 266
Zinc (mg) 6.0 0.0 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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