Nutritional Facts: Butter Cookies (St. Martin -- Caribbean)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
unsalted butter
1/2 cup (100g)
granulated sugar
1/2 teaspoon (2g)
pure vanilla extract
1 1/2 cups (188g)
all-purpose flour
1/4 teaspoon (2g)
salt
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.6 0.0 1 0
Alcohol (g) 0.0 0.0 0.7 0.0 0.0 1 0
Arginine (g) 0.1 n/a n/a 0.8 0.0 1 0
Ash (g) 0.1 0.0 0.0 0.9 1.5 2 0
Aspartic acid (g) 0.1 n/a n/a 0.8 0.0 1 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.5 1.0 0.2 28.1 0.4 84 5
Calories 1,627.6 387.0 6.0 682.5 0.0 2,703 150
Calories (kj) 6,807.7 1,618.0 25.3 2,855.6 0.0 11,307 628
Campesterol (mg) 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 100.0 0.3 143.1 0.0 243 14
Cholesterol (mg) 488.1 0.0 0.0 0.0 0.0 488 27
Copper (mg) 0.0 0.0 0.0 0.3 0.0 0 0
Cystine (g) 0.0 n/a n/a 0.4 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 5.1 0.0 5 0
Folate (mcg) 6.8 0.0 0.0 48.8 0.0 56 3
Folate, DFE (mcg) 6.8 0.0 0.0 48.8 0.0 56 3
Folate, food (mcg) 6.8 0.0 0.0 48.8 0.0 56 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 0.4 n/a n/a 6.5 0.0 7 0
Glycine (g) 0.0 n/a n/a 0.7 0.0 1 0
Histidine (g) 0.1 n/a n/a 0.4 0.0 0 0
Iron (mg) 0.0 0.1 0.0 2.2 0.0 2 0
Isoleucine (g) 0.1 n/a n/a 0.7 0.0 1 0
Lactose n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.2 n/a n/a 1.3 0.0 2 0
Lysine (g) 0.2 n/a n/a 0.4 0.0 1 0
Magnesium (mg) 4.5 0.0 0.3 41.3 0.0 46 3
Maltose n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 1.3 0.0 1 0
Methionine (g) 0.0 n/a n/a 0.3 0.0 0 0
Monounsaturated Fat (g) 47.7 0.0 0.0 0.2 0.0 48 3
Niacin (mg) 0.1 0.0 0.0 2.3 0.0 2 0
Pantothenic acid (mg) 0.2 0.0 0.0 0.8 0.0 1 0
Phenylalanine (g) 0.1 n/a n/a 1.0 0.0 1 0
Phosphorus (mg) 54.5 0.0 0.1 202.5 0.0 257 14
Phytosterols n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 6.9 0.0 0.0 0.8 0.0 8 0
Potassium (mg) 54.5 2.0 3.1 200.6 0.1 260 14
Proline (g) 0.2 n/a n/a 2.2 0.0 2 0
Protein (g) 1.9 0.0 0.0 19.4 0.0 21 1
Retinol (mcg) 1,523.2 0.0 0.0 0.0 0.0 1,523 85
Riboflavin (mg) 0.1 0.0 0.0 0.1 0.0 0 0
Saturated Fat (g) 116.6 0.0 0.0 0.3 0.0 117 6
Selenium (mcg) 2.3 0.6 0.0 63.6 0.0 66 4
Serine (g) 0.1 n/a n/a 1.0 0.0 1 0
Sodium (mg) 25.0 1.0 0.2 3.8 581.4 611 34
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 99.8 n/a n/a n/a 100 6
Sugar (g) 0.1 99.8 0.3 0.5 0.0 101 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.2 0.0 0 0
Threonine (g) 0.1 n/a n/a 0.5 0.0 1 0
Tocopherol, alpha (mg) 5.3 0.0 0.0 0.1 0.0 5 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 184.1 0.0 0.0 1.8 0.0 186 10
Tryptophan (g) 0.0 n/a n/a 0.2 0.0 0 0
Tyrosine (g) 0.1 n/a n/a 0.6 0.0 1 0
Valine (g) 0.1 n/a n/a 0.8 0.0 1 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 0.0 0.0 5,673 315
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 0.0 0.0 1,553 86
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 136.2 0.0 0.0 0.0 0.0 136 8
Water (g) 40.7 0.0 1.1 22.4 0.0 64 4
Zinc (mg) 0.2 0.0 0.0 1.3 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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