Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 large (100g) eggs |
2 tablespoons (25g) granulated sugar |
1/4 teaspoon (2g) salt |
1/2 cup (122g) whole milk |
1/4 cup (60g) heavy cream |
1 teaspoon (4g) vanilla extract |
1/2 cup (63g) all-purpose flour |
2 tablespoons (28g) unsalted butter |
1/3 cup (73g) light brown sugar |
1/2 teaspoon (1g) ground cinnamon |
4 (728g) granny smith apples |
1 cup (200g) granulated sugar |
1/4 cup (59g) water |
3/4 cup (179g) heavy cream |
1 (1g) cinnamon sticks |
3 tablespoons (150g) calvados |
1 teaspoon (2g) lemon zest |
Total | 1 serving | |
| Alanine (g) | 0.7 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Arginine (g) | 0.8 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Ash (g) | 1.1 | 0.0 | 1.5 | 0.8 | 0.3 | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 1.4 | 0.0 | 0.1 | 0.8 | n/a | n/a | 0.0 | 7 | 2 |
| Aspartic acid (g) | 1.3 | n/a | 0.0 | 0.3 | 0.1 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | 0.3 | n/a | n/a | n/a | 3 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 56.0 | 0.3 | 0.4 | 137.9 | 38.7 | 0.5 | 9.4 | 6.8 | 60.8 | 13.1 | 43.7 | 2.0 | 1.8 | 116.0 | n/a | n/a | 2.7 | 490 | 122 |
| Calories | 143.0 | 97.5 | 0.0 | 74.4 | 205.3 | 12.1 | 227.5 | 203.6 | 278.4 | 3.2 | 378.6 | 774.0 | 0.0 | 615.8 | n/a | n/a | 0.9 | 3,014 | 754 |
| Calories (kj) | 599.0 | 407.7 | 0.0 | 311.1 | 858.6 | 50.6 | 951.9 | 851.7 | 1,164.8 | 13.5 | 1,587.0 | 3,236.0 | 0.0 | 2,575.8 | n/a | n/a | 3.9 | 12,612 | 3,153 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.7 | 25.2 | 0.0 | 5.9 | 1.7 | 0.5 | 47.7 | 0.0 | 71.9 | 1.1 | 100.5 | 200.0 | 0.0 | 5.0 | n/a | n/a | 0.3 | 460 | 115 |
| Cholesterol (mg) | 372.0 | 0.0 | 0.0 | 12.2 | 81.5 | 0.0 | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.5 | n/a | n/a | 0.0 | 771 | 193 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Cystine (g) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.7 | 17.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 20 | 5 |
| Folate (mcg) | 47.0 | 0.0 | 0.0 | 6.1 | 2.4 | 0.0 | 16.3 | 0.9 | 0.7 | 0.1 | 21.8 | 0.0 | 0.0 | 7.1 | n/a | n/a | 0.3 | 103 | 26 |
| Folate, DFE (mcg) | 47.0 | 0.0 | 0.0 | 6.1 | 2.4 | 0.0 | 16.3 | 0.9 | 0.7 | 0.1 | 21.8 | 0.0 | 0.0 | 7.1 | n/a | n/a | 0.3 | 103 | 26 |
| Folate, food (mcg) | 47.0 | 0.0 | 0.0 | 6.1 | 2.4 | 0.0 | 16.3 | 0.9 | 0.7 | 0.1 | 21.8 | 0.0 | 0.0 | 7.1 | n/a | n/a | 0.3 | 103 | 26 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.8 | 0.0 | 43.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 44 | 11 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.0 | 0.0 | 17.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 19 | 5 |
| Glutamic acid (g) | 1.7 | n/a | 0.0 | 0.8 | 0.3 | n/a | 2.2 | 0.1 | n/a | 0.0 | 0.2 | n/a | n/a | 0.8 | n/a | n/a | n/a | 6 | 1 |
| Glycine (g) | 0.4 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.3 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.5 | 0.1 | 0.9 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 4 | 1 |
| Isoleucine (g) | 0.7 | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | 6.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 6 | 2 |
| Leucine (g) | 1.1 | n/a | 0.0 | 0.3 | 0.1 | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.4 | n/a | n/a | n/a | 2 | 1 |
| Lysine (g) | 0.9 | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.3 | n/a | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 12.0 | 0.0 | 0.0 | 12.2 | 4.2 | 0.5 | 13.8 | 0.6 | 6.6 | 0.8 | 36.4 | 0.0 | 0.6 | 12.5 | n/a | n/a | 0.3 | 100 | 25 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Methionine (g) | 0.4 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 3.7 | 0.0 | 0.0 | 1.0 | 6.4 | 0.0 | 0.1 | 6.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 19.1 | n/a | n/a | 0.0 | 36 | 9 |
| Niacin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 2 | 0 |
| Pantothenic acid (mg) | 1.5 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | 3 | 1 |
| Phenylalanine (g) | 0.7 | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 198.0 | 0.0 | 0.0 | 102.5 | 36.9 | 0.3 | 67.5 | 6.8 | 2.9 | 0.8 | 80.1 | 0.0 | 0.0 | 110.7 | n/a | n/a | 0.2 | 607 | 152 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 87.4 | n/a | n/a | n/a | n/a | n/a | 0.7 | 88 | 22 |
| Polyunsaturated Fat (g) | 1.9 | 0.0 | 0.0 | 0.2 | 0.8 | 0.0 | 0.3 | 0.9 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 2.5 | n/a | n/a | 0.0 | 7 | 2 |
| Potassium (mg) | 138.0 | 0.5 | 0.1 | 161.0 | 44.6 | 6.2 | 66.9 | 6.8 | 97.4 | 5.6 | 779.0 | 4.0 | 0.6 | 133.9 | n/a | n/a | 3.2 | 1,448 | 362 |
| Proline (g) | 0.5 | n/a | 0.0 | 0.4 | 0.1 | n/a | 0.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | 2 | 1 |
| Protein (g) | 12.6 | 0.0 | 0.0 | 3.8 | 1.2 | 0.0 | 6.5 | 0.2 | 0.1 | 0.1 | 1.9 | 0.0 | 0.0 | 3.7 | n/a | n/a | 0.0 | 30 | 8 |
| Retinol (mcg) | 160.0 | 0.0 | 0.0 | 54.9 | 241.0 | 0.0 | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 722.9 | n/a | n/a | 0.0 | 1,369 | 342 |
| Riboflavin (mg) | 0.5 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 1 | 0 |
| Saturated Fat (g) | 3.1 | 0.0 | 0.0 | 2.3 | 13.7 | 0.0 | 0.1 | 14.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 41.1 | n/a | n/a | 0.0 | 75 | 19 |
| Selenium (mcg) | 30.7 | 0.2 | 0.0 | 4.5 | 0.3 | 0.0 | 21.2 | 0.3 | 0.9 | 0.0 | 0.0 | 1.2 | 0.0 | 0.9 | n/a | n/a | 0.0 | 60 | 15 |
| Serine (g) | 1.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.2 | n/a | n/a | n/a | 2 | 0 |
| Sodium (mg) | 142.0 | 0.3 | 581.4 | 52.5 | 22.6 | 0.4 | 1.3 | 3.1 | 20.5 | 0.1 | 7.3 | 2.0 | 1.8 | 67.8 | n/a | n/a | 0.1 | 903 | 226 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | 25.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 69.3 | 0.0 | 15.1 | 199.6 | n/a | n/a | n/a | n/a | n/a | 309 | 77 |
| Sugar (g) | 0.4 | 25.1 | 0.0 | 6.2 | 0.1 | 0.5 | 0.2 | 0.0 | 71.1 | 0.0 | 75.6 | 199.6 | 0.0 | 0.2 | n/a | n/a | 0.1 | 379 | 95 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Threonine (g) | 0.6 | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 1.1 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 1.9 | n/a | n/a | 0.0 | 6 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 9.5 | 0.0 | 0.0 | 4.0 | 22.0 | 0.0 | 0.6 | 23.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 66.0 | n/a | n/a | 0.0 | 126 | 32 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.5 | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Valine (g) | 0.9 | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.2 | n/a | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 540.0 | 0.0 | 0.0 | 197.6 | 874.7 | 0.0 | 0.0 | 709.7 | 0.0 | 3.9 | 393.1 | 0.0 | 0.0 | 2,624.0 | n/a | n/a | 1.0 | 5,344 | 1,336 |
| Vitamin A, RAE (mcg) | 160.0 | 0.0 | 0.0 | 56.1 | 244.5 | 0.0 | 0.0 | 194.3 | 0.0 | 0.2 | 21.8 | 0.0 | 0.0 | 733.6 | n/a | n/a | 0.1 | 1,411 | 353 |
| Vitamin B-12 (mcg) | 0.9 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.5 | 0.0 | 0.0 | 1.1 | n/a | n/a | 2.6 | 38 | 9 |
| Vitamin D (IU) | 82.0 | 0.0 | 0.0 | 62.2 | 16.1 | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.2 | n/a | n/a | 0.0 | 226 | 56 |
| Water (g) | 76.2 | 0.0 | 0.0 | 107.5 | 34.3 | 2.2 | 7.5 | 5.1 | 1.0 | 0.1 | 622.9 | 0.0 | 59.2 | 103.0 | n/a | n/a | 1.6 | 1,021 | 255 |
| Zinc (mg) | 1.3 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | 3 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.