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Nutritional Facts: Light Lemon Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
nonstick cooking spray
3/4 cup (94g)
all-purpose flour
3 tablespoons (38g)
granulated sugar
1/4 cup (56g)
margarine
1 (50g)
eggs
1 (33g)
egg whites
2/3 cup (133g)
granulated sugar
2 tablespoons (15g)
all-purpose flour
1/4 teaspoon (1g)
lemon peel
2 tablespoons (31g)
lemon juice
1 tablespoon (15g)
water
1/4 teaspoon (1g)
baking powder
1 tablespoon (8g)
powdered sugar
Total 1 serving
Alanine n/a 0.3 n/a 0.0 0.4 0.2 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.4 n/a 0.0 0.4 0.2 n/a 0.1 n/a n/a n/a n/a n/a 1 0
Ash n/a 0.4 0.0 1.1 0.5 0.2 0.0 0.1 0.0 0.1 0.0 0.8 0.0 3 0
Aspartic acid n/a 0.4 n/a 0.0 0.7 0.4 n/a 0.1 n/a n/a n/a n/a n/a 2 0
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 14.1 0.4 16.9 28.0 2.3 1.3 2.2 0.7 1.8 0.4 84.7 0.1 153 10
Calories n/a 341.3 146.3 405.5 71.5 17.2 516.3 54.6 0.2 6.7 0.0 0.6 31.1 1,591 99
Calories (kj) n/a 1,427.8 611.6 1,695.9 299.5 71.3 2,158.4 228.4 1.0 27.8 0.0 2.4 130.2 6,654 416
Carbohydrates n/a 71.5 37.8 0.5 0.4 0.2 133.4 11.4 0.1 2.1 0.0 0.3 8.0 266 17
Cholesterol n/a 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186 12
Copper n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.2 n/a 0.0 0.1 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Dietary Fiber n/a 2.5 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.1 0.0 0.0 0.0 3 0
Folate n/a 24.4 0.0 0.6 23.5 1.3 0.0 3.9 0.1 6.1 0.0 0.0 0.0 60 4
Folate, DFE n/a 24.4 0.0 0.6 23.5 1.3 0.0 3.9 0.1 6.1 0.0 0.0 0.0 60 4
Folate, food n/a 24.4 0.0 0.6 23.5 1.3 0.0 3.9 0.1 6.1 0.0 0.0 0.0 60 4
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.2 0.1 0.0 n/a n/a 0.3 n/a n/a 0.0 1 0
Glutamic acid n/a 3.3 n/a 0.1 0.8 0.5 n/a 0.5 n/a n/a n/a n/a n/a 5 0
Glycine n/a 0.3 n/a 0.0 0.2 0.1 n/a 0.1 n/a n/a n/a n/a n/a 1 0
Histidine n/a 0.2 n/a 0.0 0.2 0.1 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Iron n/a 1.1 0.0 0.0 0.9 0.0 0.1 0.2 0.0 0.0 0.0 0.1 0.0 2 0
Isoleucine n/a 0.3 n/a 0.0 0.3 0.2 n/a 0.1 n/a n/a n/a n/a n/a 1 0
Lactose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine n/a 0.7 n/a 0.0 0.5 0.3 n/a 0.1 n/a n/a n/a n/a n/a 2 0
Lysine n/a 0.2 n/a 0.0 0.5 0.3 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Magnesium n/a 20.6 0.0 1.7 6.0 3.6 0.0 3.3 0.1 1.8 0.1 0.4 0.0 38 2
Maltose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese n/a 0.6 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 1 0
Methionine n/a 0.2 n/a 0.0 0.2 0.1 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Monounsaturated Fat n/a 0.1 0.0 22.2 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24 2
Niacin n/a 1.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Pantothenic acid n/a 0.4 0.0 0.0 0.8 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Phenylalanine n/a 0.5 n/a 0.0 0.3 0.2 n/a 0.1 n/a n/a n/a n/a n/a 1 0
Phosphorus n/a 101.3 0.0 13.0 99.0 5.0 0.0 16.2 0.1 2.4 0.0 114.1 0.0 351 22
Phytosterols n/a n/a n/a 82.3 n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 83 5
Polyunsaturated Fat n/a 0.4 0.0 11.8 1.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 13 1
Potassium n/a 100.3 0.8 23.7 69.0 53.8 2.7 16.0 0.8 31.4 0.1 0.1 0.2 299 19
Proline n/a 1.1 n/a 0.0 0.3 0.1 n/a 0.2 n/a n/a n/a n/a n/a 2 0
Protein n/a 9.7 0.0 0.5 6.3 3.6 0.0 1.5 0.0 0.1 0.0 0.0 0.0 22 1
Retinol n/a 0.0 0.0 433.2 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 513 32
Riboflavin n/a 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat n/a 0.1 0.0 9.4 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11 1
Selenium n/a 31.8 0.2 0.0 15.4 6.6 0.8 5.1 0.0 0.0 0.0 0.0 0.0 60 4
Serine n/a 0.5 n/a 0.0 0.5 0.3 n/a 0.1 n/a n/a n/a n/a n/a 1 0
Sodium n/a 1.9 0.4 531.9 71.0 54.8 1.3 0.3 0.0 0.3 0.4 90.8 0.2 753 47
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 0 0
Sucrose n/a n/a 37.7 n/a 0.0 0.0 133.1 n/a n/a 0.1 n/a n/a n/a 171 11
Sugar n/a 0.3 37.7 0.0 0.2 0.2 133.1 0.0 0.0 0.8 0.0 0.0 7.8 180 11
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.3 n/a 0.0 0.3 0.1 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Tocopherol, alpha n/a 0.1 0.0 1.7 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat n/a 0.9 0.0 45.4 4.8 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 51 3
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.1 n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tyrosine n/a 0.3 n/a 0.0 0.2 0.2 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Valine n/a 0.4 n/a 0.0 0.4 0.3 n/a 0.1 n/a n/a n/a n/a n/a 1 0
Vitamin A, IU n/a 0.0 0.0 2,017.4 270.0 0.0 0.0 0.0 0.3 1.8 0.0 0.0 0.0 2,290 143
Vitamin A, RAE n/a 0.0 0.0 461.9 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 542 34
Vitamin B-12 n/a 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.6 11.8 0.0 0.0 0.0 13 1
Vitamin D n/a 0.0 0.0 n/a 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41 3
Water n/a 11.2 0.0 8.9 38.1 28.9 0.0 1.8 0.4 28.2 14.5 0.0 0.0 132 8
Zinc n/a 0.7 0.0 0.0 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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