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    Nutritional Facts: Garlic Parmesan Eggplant Slices

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 medium (548g)
    eggplants
    1 teaspoon (6g)
    salt
    1/2 cup (63g)
    all-purpose flour
    1/2 cup (54g)
    breadcrumbs
    1/4 cup (25g)
    parmesan cheese
    1 tablespoon (5g)
    basil leaves
    1/3 cup (72g)
    olive oil
    1/2 teaspoon (1g)
    black pepper
    1 teaspoon (3g)
    fresh garlic
    2 (100g)
    eggs
    1 cup (180g)
    fresh tomatoes
    Total 1 serving
    Alanine (g) 0.3 0.0 0.2 0.3 0.3 0.0 0.0 0.0 0.0 0.7 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.3 0.0 0.3 0.3 0.4 0.0 0.0 0.0 0.0 0.8 0.0 2 1
    Ash (g) 3.8 6.0 0.3 1.5 2.0 0.1 0.0 0.1 0.0 1.1 0.9 16 4
    Aspartic acid (g) 0.9 0.0 0.3 0.4 0.7 0.0 0.0 0.0 0.0 1.3 0.2 4 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 49.3 1.4 9.4 98.8 277.3 9.4 0.7 5.1 5.4 56.0 18.0 531 133
    Calories 131.5 0.0 227.5 213.3 107.8 1.2 635.8 2.9 4.5 143.0 32.4 1,500 375
    Calories (kj) 559.0 0.0 951.9 892.6 451.3 5.0 2,660.6 12.1 18.7 599.0 133.2 6,283 1,571
    Carbohydrates (g) 31.2 0.0 47.7 38.9 1.0 0.1 0.0 0.7 1.0 0.7 7.0 128 32
    Cholesterol (mg) 0.0 0.0 0.0 0.0 22.0 0.0 0.0 0.0 0.0 372.0 0.0 394 99
    Copper (mg) 0.4 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.1 1 0
    Cystine (g) 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1 0
    Dietary Fiber (g) 18.6 0.0 1.7 2.4 0.0 0.1 0.0 0.3 0.1 0.0 2.2 25 6
    Folate (mcg) 120.6 0.0 16.3 57.8 2.5 3.6 0.0 0.2 0.1 47.0 27.0 275 69
    Folate, DFE (mcg) 120.6 0.0 16.3 88.6 2.5 3.6 0.0 0.2 0.1 47.0 27.0 306 76
    Folate, food (mcg) 120.6 0.0 16.3 13.5 2.5 3.6 0.0 0.2 0.1 47.0 27.0 231 58
    Folic acid (mcg) 0.0 0.0 0.0 44.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44 11
    Fructose n/a n/a n/a 1.3 0.0 0.0 n/a 0.0 n/a 0.0 2.5 4 1
    Galactose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 1.0 0.0 0.0 n/a 0.0 n/a 0.4 2.3 4 1
    Glutamic acid (g) 1.0 0.0 2.2 2.2 2.2 0.0 0.0 0.0 0.0 1.7 0.8 10 3
    Glycine (g) 0.2 0.0 0.2 0.3 0.2 0.0 0.0 0.0 0.0 0.4 0.0 1 0
    Histidine (g) 0.1 0.0 0.1 0.2 0.3 0.0 0.0 0.0 0.0 0.3 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 1.3 0.0 0.7 2.6 0.2 0.2 0.4 0.1 0.1 1.8 0.5 8 2
    Isoleucine (g) 0.2 0.0 0.2 0.3 0.5 0.0 0.0 0.0 0.0 0.7 0.0 2 0
    Lactose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Leucine (g) 0.4 0.0 0.4 0.5 0.9 0.0 0.0 0.0 0.0 1.1 0.0 3 1
    Lysine (g) 0.3 0.0 0.1 0.2 0.7 0.0 0.0 0.0 0.0 0.9 0.0 2 1
    Magnesium (mg) 76.7 0.1 13.8 23.2 9.5 3.4 0.0 2.0 0.8 12.0 19.8 161 40
    Maltose n/a n/a n/a 1.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1 0
    Manganese (mg) 1.4 0.0 0.4 0.5 0.0 0.1 0.0 0.1 0.1 0.0 0.2 3 1
    Methionine (g) 0.1 0.0 0.1 0.1 0.3 0.0 0.0 0.0 0.0 0.4 0.0 1 0
    Monounsaturated Fat (g) 0.1 0.0 0.1 0.6 2.1 0.0 52.5 0.0 0.0 3.7 0.1 59 15
    Niacin (mg) 3.6 0.0 0.8 3.6 0.0 0.0 0.0 0.0 0.0 0.1 1.1 9 2
    Pantothenic acid (mg) 1.5 0.0 0.3 0.3 0.1 0.0 0.0 0.0 0.0 1.5 0.2 4 1
    Phenylalanine (g) 0.2 0.0 0.3 0.4 0.5 0.0 0.0 0.0 0.0 0.7 0.0 2 1
    Phosphorus (mg) 137.0 0.0 67.5 89.1 182.3 3.0 0.0 1.8 4.6 198.0 43.2 726 182
    Phytosterols (mg) 38.4 0.0 n/a 4.3 n/a n/a 159.0 1.1 n/a n/a 12.6 215 54
    Polyunsaturated Fat (g) 0.4 0.0 0.3 1.1 0.3 0.0 7.6 0.0 0.0 1.9 0.1 12 3
    Potassium (mg) 1,260.4 0.5 66.9 105.8 31.3 15.6 0.7 15.3 12.0 138.0 426.6 2,073 518
    Proline (g) 0.2 0.0 0.7 0.7 1.2 0.0 0.0 0.0 0.0 0.5 0.0 3 1
    Protein (g) 5.5 0.0 6.5 7.2 9.6 0.2 0.0 0.1 0.2 12.6 1.6 43 11
    Retinol (mcg) 0.0 0.0 0.0 0.0 55.8 0.0 0.0 0.0 0.0 160.0 0.0 216 54
    Riboflavin (mg) 0.2 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.5 0.0 1 0
    Saturated Fat (g) 0.2 0.0 0.1 0.6 4.3 0.0 9.9 0.0 0.0 3.1 0.1 18 5
    Selenium (mcg) 1.6 0.0 21.2 13.6 4.4 0.0 0.0 0.1 0.4 30.7 0.0 72 18
    Serine (g) 0.2 0.0 0.3 0.4 0.6 0.0 0.0 0.0 0.0 1.0 0.0 3 1
    Sodium (mg) 11.0 2,325.5 1.3 395.3 382.3 0.2 1.4 0.2 0.5 142.0 9.0 3,269 817
    Starch n/a n/a n/a 32.2 n/a n/a n/a n/a n/a n/a 0.0 32 8
    Sucrose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Sugar (g) 12.9 0.0 0.2 3.3 0.2 0.0 0.0 0.0 0.0 0.4 4.7 22 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Threonine (g) 0.2 0.0 0.2 0.2 0.4 0.0 0.0 0.0 0.0 0.6 0.0 2 0
    Tocopherol, alpha (mg) 1.6 0.0 0.0 0.0 0.1 0.0 10.3 0.0 0.0 1.1 1.0 14 4
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.4 n/a 0.0 0.6 0.1 n/a 0.5 0.2 2 0
    Total Fat (g) 1.0 0.0 0.6 2.9 7.2 0.0 71.9 0.0 0.0 9.5 0.4 94 23
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.2 0.0 1 0
    Tyrosine (g) 0.1 0.0 0.2 0.2 0.6 0.0 0.0 0.0 0.0 0.5 0.0 2 0
    Valine (g) 0.3 0.0 0.3 0.3 0.6 0.0 0.0 0.0 0.0 0.9 0.0 2 1
    Vitamin A, IU (IU) 148.0 0.0 0.0 0.0 216.3 279.6 0.0 6.3 0.3 540.0 1,499.4 2,690 672
    Vitamin A, RAE (mcg) 5.5 0.0 0.0 0.0 57.3 14.0 0.0 0.3 0.0 160.0 75.6 313 78
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.6 0.0 0.0 0.0 0.0 0.9 0.0 2 0
    Vitamin B-6 (mg) 0.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.1 1 0
    Vitamin C (mg) 12.1 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.9 0.0 24.7 39 10
    Vitamin D (IU) 0.0 0.0 0.0 0.0 5.3 0.0 0.0 0.0 0.0 82.0 0.0 87 22
    Water (g) 506.4 0.0 7.5 3.5 5.2 4.9 0.0 0.1 1.8 76.2 170.1 776 194
    Zinc (mg) 0.9 0.0 0.4 0.8 1.0 0.0 0.0 0.0 0.0 1.3 0.3 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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