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Nutritional Facts: Baked Ham With Peach Glaze

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (0g)
ham
1 teaspoon (2g)
whole cloves
28 ounces (794g)
peach halves in syrup
1 cup (220g)
brown sugar
2 tablespoons (30g)
vinegar
1/2 teaspoon (1g)
ground cloves
1/4 teaspoon (1g)
cinnamon
Total 1 serving
Alanine n/a n/a 0.2 n/a n/a n/a 0.0 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.1 n/a n/a n/a 0.0 0 0
Ash n/a 0.1 1.9 1.0 0.0 0.1 0.0 3 0
Aspartic acid n/a n/a 0.6 n/a n/a n/a 0.0 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 13.6 23.8 182.6 1.8 7.1 6.5 235 29
Calories n/a 6.8 587.5 836.0 5.4 3.6 1.6 1,441 180
Calories (kj) n/a 28.4 2,461.0 3,498.0 22.6 14.9 6.8 6,032 754
Carbohydrates n/a 1.3 158.3 215.8 0.0 0.7 0.5 377 47
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.0 0.4 0.1 0.0 0.0 0.0 1 0
Cystine n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Dietary Fiber n/a 0.7 10.3 0.0 0.0 0.4 0.3 12 1
Folate n/a 2.0 23.8 2.2 0.0 1.0 0.0 29 4
Folate, DFE n/a 2.0 23.8 2.2 0.0 1.0 0.0 29 4
Folate, food n/a 2.0 23.8 2.2 0.0 1.0 0.0 29 4
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 2.4 n/a 0.0 0.0 2 0
Galactose n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a 3.0 n/a 0.0 0.0 3 0
Glutamic acid n/a n/a 0.5 n/a n/a n/a 0.0 1 0
Glycine n/a n/a 0.1 n/a n/a n/a 0.0 0 0
Histidine n/a n/a 0.1 n/a n/a n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron n/a 0.2 2.1 1.6 0.0 0.1 0.1 4 1
Isoleucine n/a n/a 0.1 n/a n/a n/a 0.0 0 0
Lactose n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Leucine n/a n/a 0.2 n/a n/a n/a 0.0 0 0
Lysine n/a n/a 0.1 n/a n/a n/a 0.0 0 0
Magnesium n/a 5.5 39.7 19.8 0.3 2.9 0.4 69 9
Maltose n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Manganese n/a 0.6 0.4 0.1 0.0 0.3 0.1 2 0
Methionine n/a n/a 0.1 n/a n/a n/a 0.0 0 0
Monounsaturated Fat n/a 0.0 0.3 0.0 0.0 0.0 0.0 0 0
Niacin n/a 0.0 4.9 0.2 0.0 0.0 0.0 5 1
Pantothenic acid n/a n/a 0.4 0.3 0.0 n/a 0.0 1 0
Phenylalanine n/a n/a 0.1 n/a n/a n/a 0.0 0 0
Phosphorus n/a 2.2 87.3 8.8 1.2 1.2 0.4 101 13
Phytosterols n/a 5.4 n/a n/a n/a 2.8 0.2 8 1
Polyunsaturated Fat n/a 0.1 0.4 0.0 0.0 0.1 0.0 1 0
Potassium n/a 23.1 730.3 292.6 0.6 12.2 2.8 1,062 133
Proline n/a n/a 0.2 n/a n/a n/a 0.0 0 0
Protein n/a 0.1 3.6 0.3 0.0 0.1 0.0 4 1
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Saturated Fat n/a 0.1 0.1 0.0 0.0 0.1 0.0 0 0
Selenium n/a 0.1 2.4 2.6 0.1 0.1 0.0 5 1
Serine n/a n/a 0.2 n/a n/a n/a 0.0 0 0
Sodium n/a 5.1 47.6 61.6 0.6 2.7 0.1 118 15
Sucrose n/a 0.0 n/a 208.0 n/a 0.0 0.0 208 26
Sugar n/a 0.0 148.0 213.4 0.0 0.0 0.0 362 45
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a 0.1 n/a n/a n/a 0.0 0 0
Tocopherol, alpha n/a 0.2 3.9 0.0 0.0 0.1 0.0 4 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.1 0 0
Total Fat n/a 0.4 0.8 0.0 0.0 0.2 0.0 1 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tryptophan n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tyrosine n/a n/a 0.1 n/a n/a n/a 0.0 0 0
Valine n/a n/a 0.2 n/a n/a n/a 0.0 0 0
Vitamin A, IU n/a 11.1 2,635.6 0.0 0.0 5.9 1.9 2,655 332
Vitamin A, RAE n/a 0.6 135.0 0.0 0.0 0.3 0.1 136 17
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.2 0.1 0.0 0.0 0.0 0 0
Vitamin C n/a 1.7 22.2 0.0 0.0 0.9 0.0 25 3
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a 0.1 629.4 2.9 28.2 0.1 0.1 661 83
Zinc n/a 0.0 0.7 0.1 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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