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Nutritional Facts: French Apple Tart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (83g)
flour
1/3 cup (76g)
butter
2 tablespoons (25g)
sugar
1 (15g)
egg yolks
1 tablespoon (15g)
cold water
1 lb (454g)
cooking apples
1 tablespoon (14g)
butter
2 tablespoons (25g)
sugar
1/2 teaspoon (1g)
lemon zest
1/4 teaspoon (1g)
cinnamon
3 (546g)
apples
2 tablespoons (40g)
apricot preserves
2 tablespoons (30g)
hot water
Total 1 serving
Alanine (g) 0.3 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 0.0 n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 1 0
Ash (g) 0.4 1.6 0.0 0.3 0.0 0.9 0.3 0.0 0.0 0.0 1.0 0.1 0.0 5 1
Aspartic acid (g) 0.4 0.0 n/a 0.2 n/a 0.3 0.0 n/a n/a 0.0 0.4 n/a n/a 1 0
Beta-sitosterol n/a 3.0 n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 12.5 18.1 0.3 19.7 0.4 27.2 3.4 0.3 1.3 6.5 32.8 8.0 0.9 131 22
Calories 303.5 542.0 97.5 49.3 0.0 235.9 101.8 97.5 0.5 1.6 283.9 96.8 0.0 1,810 302
Calories (kj) 1,269.8 2,267.0 407.7 205.9 0.0 988.8 425.9 407.7 2.0 6.8 1,190.3 405.6 0.0 7,577 1,263
Campesterol n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 63.6 0.0 25.2 0.5 0.0 62.6 0.0 25.2 0.2 0.5 75.4 25.8 0.0 279 47
Cholesterol (mg) 0.0 162.5 0.0 166.0 0.0 0.0 30.5 0.0 0.0 0.0 0.0 0.0 0.0 359 60
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Cystine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 2.3 0.0 0.0 0.0 0.0 10.9 0.0 0.0 0.1 0.3 13.1 0.1 0.0 27 4
Folate (mcg) 152.6 2.3 0.0 22.3 0.0 13.6 0.4 0.0 0.1 0.0 16.4 0.4 0.0 208 35
Folate, DFE (mcg) 242.6 2.3 0.0 22.3 0.0 13.6 0.4 0.0 0.1 0.0 16.4 0.4 0.0 298 50
Folate, food (mcg) 24.2 2.3 0.0 22.3 0.0 13.6 0.4 0.0 0.1 0.0 16.4 0.4 0.0 80 13
Folic acid (mcg) 128.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 128 21
Fructose n/a n/a 0.0 0.0 n/a 26.8 n/a 0.0 n/a 0.0 32.2 n/a n/a 59 10
Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a 11.0 n/a 0.0 n/a 0.0 13.3 n/a n/a 24 4
Glutamic acid (g) 2.9 0.1 n/a 0.3 n/a 0.1 0.0 n/a n/a 0.0 0.1 n/a n/a 4 1
Glycine (g) 0.3 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Histidine (g) 0.2 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 3.9 0.0 0.0 0.4 0.0 0.5 0.0 0.0 0.0 0.1 0.7 0.2 0.0 6 1
Isoleucine (g) 0.3 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 1 0
Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.6 0.1 n/a 0.2 n/a 0.1 0.0 n/a n/a 0.0 0.1 n/a n/a 1 0
Lysine (g) 0.2 0.1 n/a 0.2 n/a 0.1 0.0 n/a n/a 0.0 0.1 n/a n/a 1 0
Magnesium (mg) 18.3 1.5 0.0 0.8 0.1 22.7 0.3 0.0 0.2 0.4 27.3 1.6 0.3 73 12
Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.6 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.1 0.2 0.0 0.0 1 0
Methionine (g) 0.2 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 15.9 0.0 1.8 0.0 0.0 3.0 0.0 0.0 0.0 0.0 0.0 0.0 21 3
Niacin (mg) 4.9 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.5 0.0 0.0 6 1
Pantothenic acid (mg) 0.4 0.1 0.0 0.5 0.0 0.3 0.0 0.0 0.0 0.0 0.3 0.0 0.0 2 0
Phenylalanine (g) 0.4 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 1 0
Phosphorus (mg) 90.0 18.1 0.0 59.7 0.0 49.9 3.4 0.0 0.1 0.4 60.1 1.2 0.0 283 47
Phytosterols n/a n/a n/a n/a n/a 54.4 n/a n/a 0.4 0.2 65.5 n/a n/a 120 20
Polyunsaturated Fat (g) 0.3 2.3 0.0 0.6 0.0 0.2 0.4 0.0 0.0 0.0 0.3 0.0 0.0 4 1
Potassium (mg) 89.2 18.1 0.5 16.7 0.1 485.3 3.4 0.5 1.6 2.8 584.2 30.8 0.3 1,234 206
Proline (g) 1.0 0.1 n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 1 0
Protein (g) 8.6 0.6 0.0 2.4 0.0 1.2 0.1 0.0 0.0 0.0 1.4 0.3 0.0 15 2
Retinol (mcg) 0.0 507.2 0.0 56.8 0.0 0.0 95.3 0.0 0.0 0.0 0.0 0.0 0.0 659 110
Riboflavin (mg) 0.4 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Saturated Fat (g) 0.1 38.8 0.0 1.5 0.0 0.1 7.3 0.0 0.0 0.0 0.2 0.0 0.0 48 8
Selenium (mcg) 28.3 0.8 0.2 8.6 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.8 0.0 39 6
Serine (g) 0.4 0.0 n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 1 0
Sodium (mg) 1.7 539.7 0.3 7.3 0.4 4.5 101.4 0.3 0.1 0.1 5.5 16.0 0.9 678 113
Starch n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 0.3 n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 25.1 0.0 n/a 9.4 n/a 25.1 n/a 0.0 11.3 n/a n/a 71 12
Sugar (g) 0.2 0.0 25.1 0.1 0.0 47.1 0.0 25.1 0.0 0.0 56.7 17.4 0.0 172 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Threonine (g) 0.2 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.1 1.8 0.0 0.4 0.0 0.8 0.3 0.0 0.0 0.0 1.0 0.1 0.0 4 1
Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 0.0 n/a 0.2 n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a 1 0
Total Fat (g) 0.8 61.3 0.0 4.1 0.0 0.8 11.5 0.0 0.0 0.0 0.9 0.1 0.0 79 13
Trans-monoenoic Fat n/a 2.3 n/a n/a n/a n/a 0.4 n/a n/a 0.0 n/a n/a n/a 3 0
TransFatty acids n/a 2.5 n/a n/a n/a n/a 0.5 n/a n/a 0.0 n/a n/a n/a 3 0
Tryptophan (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.3 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Valine (g) 0.3 0.0 n/a 0.1 n/a 0.1 0.0 n/a n/a 0.0 0.1 n/a n/a 1 0
Vitamin A, IU (IU) 0.0 1,889.0 0.0 220.6 0.0 244.9 354.9 0.0 0.5 1.9 294.8 82.0 0.0 3,089 515
Vitamin A, RAE (mcg) 0.0 517.0 0.0 58.3 0.0 13.6 97.1 0.0 0.0 0.1 16.4 5.6 0.0 708 118
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 20.9 0.0 0.0 1.3 0.0 25.1 3.5 0.0 51 8
Vitamin D (IU) 0.0 45.4 0.0 33.4 0.0 0.0 8.5 0.0 0.0 0.0 0.0 0.0 0.0 87 15
Water (g) 9.9 12.0 0.0 8.0 14.8 388.1 2.3 0.0 0.8 0.1 467.2 13.8 29.6 947 158
Zinc (mg) 0.6 0.1 0.0 0.4 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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