Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2/3 cup (83g) flour |
1/3 cup (76g) butter |
2 tablespoons (25g) sugar |
1 (15g) egg yolks |
1 tablespoon (15g) cold water |
1 lb (454g) cooking apples |
1 tablespoon (14g) butter |
2 tablespoons (25g) sugar |
1/2 teaspoon (1g) lemon zest |
1/4 teaspoon (1g) cinnamon |
3 (546g) apples |
2 tablespoons (40g) apricot preserves |
2 tablespoons (30g) hot water |
Total | 1 serving | |
| Alanine (g) | 0.3 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.3 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Ash (g) | 0.4 | 1.6 | 0.0 | 0.3 | 0.0 | 0.9 | 0.3 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 5 | 1 |
| Aspartic acid (g) | 0.4 | 0.0 | n/a | 0.2 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 1 | 0 |
| Beta-sitosterol | n/a | 3.0 | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 12.5 | 18.1 | 0.3 | 19.7 | 0.4 | 27.2 | 3.4 | 0.3 | 1.3 | 6.5 | 32.8 | 8.0 | 0.9 | 131 | 22 |
| Calories | 303.5 | 542.0 | 97.5 | 49.3 | 0.0 | 235.9 | 101.8 | 97.5 | 0.5 | 1.6 | 283.9 | 96.8 | 0.0 | 1,810 | 302 |
| Calories (kj) | 1,269.8 | 2,267.0 | 407.7 | 205.9 | 0.0 | 988.8 | 425.9 | 407.7 | 2.0 | 6.8 | 1,190.3 | 405.6 | 0.0 | 7,577 | 1,263 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 63.6 | 0.0 | 25.2 | 0.5 | 0.0 | 62.6 | 0.0 | 25.2 | 0.2 | 0.5 | 75.4 | 25.8 | 0.0 | 279 | 47 |
| Cholesterol (mg) | 0.0 | 162.5 | 0.0 | 166.0 | 0.0 | 0.0 | 30.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 359 | 60 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Cystine (g) | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 10.9 | 0.0 | 0.0 | 0.1 | 0.3 | 13.1 | 0.1 | 0.0 | 27 | 4 |
| Folate (mcg) | 152.6 | 2.3 | 0.0 | 22.3 | 0.0 | 13.6 | 0.4 | 0.0 | 0.1 | 0.0 | 16.4 | 0.4 | 0.0 | 208 | 35 |
| Folate, DFE (mcg) | 242.6 | 2.3 | 0.0 | 22.3 | 0.0 | 13.6 | 0.4 | 0.0 | 0.1 | 0.0 | 16.4 | 0.4 | 0.0 | 298 | 50 |
| Folate, food (mcg) | 24.2 | 2.3 | 0.0 | 22.3 | 0.0 | 13.6 | 0.4 | 0.0 | 0.1 | 0.0 | 16.4 | 0.4 | 0.0 | 80 | 13 |
| Folic acid (mcg) | 128.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 128 | 21 |
| Fructose | n/a | n/a | 0.0 | 0.0 | n/a | 26.8 | n/a | 0.0 | n/a | 0.0 | 32.2 | n/a | n/a | 59 | 10 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 0.0 | n/a | 11.0 | n/a | 0.0 | n/a | 0.0 | 13.3 | n/a | n/a | 24 | 4 |
| Glutamic acid (g) | 2.9 | 0.1 | n/a | 0.3 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 4 | 1 |
| Glycine (g) | 0.3 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Histidine (g) | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 3.9 | 0.0 | 0.0 | 0.4 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.2 | 0.0 | 6 | 1 |
| Isoleucine (g) | 0.3 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.6 | 0.1 | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Lysine (g) | 0.2 | 0.1 | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 18.3 | 1.5 | 0.0 | 0.8 | 0.1 | 22.7 | 0.3 | 0.0 | 0.2 | 0.4 | 27.3 | 1.6 | 0.3 | 73 | 12 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Methionine (g) | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.1 | 15.9 | 0.0 | 1.8 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21 | 3 |
| Niacin (mg) | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 6 | 1 |
| Pantothenic acid (mg) | 0.4 | 0.1 | 0.0 | 0.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 2 | 0 |
| Phenylalanine (g) | 0.4 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 90.0 | 18.1 | 0.0 | 59.7 | 0.0 | 49.9 | 3.4 | 0.0 | 0.1 | 0.4 | 60.1 | 1.2 | 0.0 | 283 | 47 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 54.4 | n/a | n/a | 0.4 | 0.2 | 65.5 | n/a | n/a | 120 | 20 |
| Polyunsaturated Fat (g) | 0.3 | 2.3 | 0.0 | 0.6 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 4 | 1 |
| Potassium (mg) | 89.2 | 18.1 | 0.5 | 16.7 | 0.1 | 485.3 | 3.4 | 0.5 | 1.6 | 2.8 | 584.2 | 30.8 | 0.3 | 1,234 | 206 |
| Proline (g) | 1.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Protein (g) | 8.6 | 0.6 | 0.0 | 2.4 | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 1.4 | 0.3 | 0.0 | 15 | 2 |
| Retinol (mcg) | 0.0 | 507.2 | 0.0 | 56.8 | 0.0 | 0.0 | 95.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 659 | 110 |
| Riboflavin (mg) | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.1 | 38.8 | 0.0 | 1.5 | 0.0 | 0.1 | 7.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 48 | 8 |
| Selenium (mcg) | 28.3 | 0.8 | 0.2 | 8.6 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 39 | 6 |
| Serine (g) | 0.4 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Sodium (mg) | 1.7 | 539.7 | 0.3 | 7.3 | 0.4 | 4.5 | 101.4 | 0.3 | 0.1 | 0.1 | 5.5 | 16.0 | 0.9 | 678 | 113 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 25.1 | 0.0 | n/a | 9.4 | n/a | 25.1 | n/a | 0.0 | 11.3 | n/a | n/a | 71 | 12 |
| Sugar (g) | 0.2 | 0.0 | 25.1 | 0.1 | 0.0 | 47.1 | 0.0 | 25.1 | 0.0 | 0.0 | 56.7 | 17.4 | 0.0 | 172 | 29 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 1.8 | 0.0 | 0.4 | 0.0 | 0.8 | 0.3 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 4 | 1 |
| Tocopherol, beta (mg) | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.3 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.8 | 61.3 | 0.0 | 4.1 | 0.0 | 0.8 | 11.5 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 79 | 13 |
| Trans-monoenoic Fat | n/a | 2.3 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | 2.5 | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.3 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Valine (g) | 0.3 | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 1,889.0 | 0.0 | 220.6 | 0.0 | 244.9 | 354.9 | 0.0 | 0.5 | 1.9 | 294.8 | 82.0 | 0.0 | 3,089 | 515 |
| Vitamin A, RAE (mcg) | 0.0 | 517.0 | 0.0 | 58.3 | 0.0 | 13.6 | 97.1 | 0.0 | 0.0 | 0.1 | 16.4 | 5.6 | 0.0 | 708 | 118 |
| Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.9 | 0.0 | 0.0 | 1.3 | 0.0 | 25.1 | 3.5 | 0.0 | 51 | 8 |
| Vitamin D (IU) | 0.0 | 45.4 | 0.0 | 33.4 | 0.0 | 0.0 | 8.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 87 | 15 |
| Water (g) | 9.9 | 12.0 | 0.0 | 8.0 | 14.8 | 388.1 | 2.3 | 0.0 | 0.8 | 0.1 | 467.2 | 13.8 | 29.6 | 947 | 158 |
| Zinc (mg) | 0.6 | 0.1 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.