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Nutritional Facts: Pasta Carbonara

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 lb (113g)
lean bacon
2 tablespoons (28g)
butter
2 (100g)
eggs
1/8 teaspoon (0g)
nutmeg
2 tablespoons (12g)
green onions
1/2 cup (50g)
parmesan cheese
1 to taste (0g)
salt
1 to taste (0g)
pepper
350 g (350g)
linguine
Total 1 serving
Alanine (g) 0.8 0.0 0.7 n/a 0.0 0.6 n/a n/a 1.5 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 0.9 0.0 0.8 n/a 0.0 0.8 n/a n/a 1.7 4 1
Ash (g) 2.8 0.6 1.1 0.0 0.1 4.0 n/a n/a 3.1 12 4
Aspartic acid (g) 1.2 0.0 1.3 n/a 0.0 1.3 n/a n/a 2.2 6 2
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 6.8 6.8 56.0 0.5 8.6 554.5 n/a n/a 73.5 707 236
Calories 519.4 203.6 143.0 1.5 3.8 215.5 n/a n/a 1,298.5 2,385 795
Calories (kj) 2,175.0 851.7 599.0 6.4 16.2 902.5 n/a n/a 5,435.5 9,986 3,329
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.7 0.0 0.7 0.1 0.9 2.0 n/a n/a 261.3 266 89
Cholesterol (mg) 77.1 61.1 372.0 0.0 0.0 44.0 n/a n/a 0.0 554 185
Copper (mg) 0.1 0.0 0.1 0.0 0.0 0.1 n/a n/a 1.0 1 0
Cystine (g) 0.1 0.0 0.3 n/a n/a 0.1 n/a n/a 0.9 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.3 0.0 n/a n/a 11.2 12 4
Folate (mcg) 2.3 0.9 47.0 0.2 7.7 5.0 n/a n/a 829.5 893 298
Folate, DFE (mcg) 2.3 0.9 47.0 0.2 7.7 5.0 n/a n/a 1,368.5 1,432 477
Folate, food (mcg) 2.3 0.9 47.0 0.2 7.7 5.0 n/a n/a 63.0 126 42
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 766.5 767 256
Fructose n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.4 0 0
Galactose n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.4 n/a n/a 0.1 n/a n/a 0.4 1 0
Glutamic acid (g) 1.9 0.1 1.7 n/a 0.0 4.3 n/a n/a 16.1 24 8
Glycine (g) 0.9 0.0 0.4 n/a 0.0 0.4 n/a n/a 1.5 3 1
Histidine (g) 0.5 0.0 0.3 n/a 0.0 0.5 n/a n/a 1.0 2 1
Hydroxyproline (g) 0.2 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.5 0.0 1.8 0.0 0.2 0.5 n/a n/a 11.6 14 5
Isoleucine (g) 0.6 0.0 0.7 n/a 0.0 1.0 n/a n/a 1.8 4 1
Lactose n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 0 0
Leucine (g) 1.0 0.0 1.1 n/a 0.0 1.9 n/a n/a 3.5 7 2
Lysine (g) 1.1 0.0 0.9 n/a 0.0 1.5 n/a n/a 1.0 5 2
Magnesium (mg) 13.6 0.6 12.0 0.5 2.4 19.0 n/a n/a 185.5 234 78
Maltose n/a n/a 0.0 n/a n/a 0.1 n/a n/a 6.9 7 2
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3.2 3 1
Methionine (g) 0.3 0.0 0.4 n/a 0.0 0.5 n/a n/a 0.5 2 1
Monounsaturated Fat (g) 22.7 6.0 3.7 0.0 0.0 4.2 n/a n/a 0.6 37 12
Niacin (mg) 4.3 0.0 0.1 0.0 0.1 0.1 n/a n/a 25.1 30 10
Pantothenic acid (mg) 0.6 0.0 1.5 n/a 0.0 0.2 n/a n/a 1.5 4 1
Phenylalanine (g) 0.5 0.0 0.7 n/a 0.0 1.0 n/a n/a 2.3 5 2
Phosphorus (mg) 213.2 6.8 198.0 0.6 4.4 364.5 n/a n/a 661.5 1,449 483
Phytosterols n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 5.5 0.9 1.9 0.0 0.0 0.6 n/a n/a 2.0 11 4
Potassium (mg) 235.9 6.8 138.0 1.0 33.1 62.5 n/a n/a 780.5 1,258 419
Proline (g) 0.7 0.0 0.5 n/a 0.0 2.3 n/a n/a 5.5 9 3
Protein (g) 13.2 0.2 12.6 0.0 0.2 19.2 n/a n/a 45.6 91 30
Retinol (mcg) 12.5 190.6 160.0 0.0 0.0 111.5 n/a n/a 0.0 475 158
Riboflavin (mg) 0.1 0.0 0.5 0.0 0.0 0.2 n/a n/a 1.4 2 1
Saturated Fat (g) 17.0 14.6 3.1 0.1 0.0 8.7 n/a n/a 1.0 44 15
Selenium (mcg) 22.9 0.3 30.7 0.0 0.1 8.9 n/a n/a 221.2 284 95
Serine (g) 0.5 0.0 1.0 n/a 0.0 1.1 n/a n/a 2.2 5 2
Sodium (mg) 944.6 202.8 142.0 0.0 1.9 764.5 n/a n/a 21.0 2,077 692
Starch n/a n/a n/a n/a n/a n/a n/a n/a 218.6 219 73
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a 0.1 n/a n/a 1.7 2 1
Sugar (g) 0.0 0.0 0.4 0.1 0.3 0.5 n/a n/a 9.3 11 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 3.1 4 1
Threonine (g) 0.5 0.0 0.6 n/a 0.0 0.7 n/a n/a 1.6 3 1
Tocopherol, alpha (mg) 0.3 0.7 1.1 0.0 0.1 0.1 n/a n/a 0.4 3 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.2 0 0
Tocopherol, delta (mg) 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.1 0.0 0.5 0.0 n/a n/a n/a n/a 3.1 4 1
Total Fat (g) 51.1 23.0 9.5 0.1 0.0 14.3 n/a n/a 5.3 103 34
Trans-monoenoic Fat n/a 0.8 0.0 n/a n/a n/a n/a n/a 0.0 1 0
TransFatty acids (g) 0.0 0.9 0.0 n/a n/a n/a n/a n/a 0.0 1 0
Tryptophan (g) 0.1 0.0 0.2 n/a 0.0 0.3 n/a n/a 0.6 1 0
Tyrosine (g) 0.4 0.0 0.5 n/a 0.0 1.2 n/a n/a 0.9 3 1
Valine (g) 0.7 0.0 0.9 n/a 0.0 1.3 n/a n/a 2.1 5 2
Vitamin A, IU (IU) 42.0 709.7 540.0 0.3 119.6 432.5 n/a n/a 0.0 1,844 615
Vitamin A, RAE (mcg) 12.5 194.3 160.0 0.0 6.0 114.5 n/a n/a 0.0 487 162
Vitamin B-12 (mcg) 0.8 0.0 0.9 0.0 0.0 1.1 n/a n/a 0.0 3 1
Vitamin B-6 (mg) 0.2 0.0 0.2 0.0 0.0 0.0 n/a n/a 0.5 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.3 0.0 n/a n/a 0.0 2 1
Vitamin D (IU) 71.4 17.0 82.0 0.0 0.0 10.5 n/a n/a 0.0 181 60
Water (g) 45.6 4.5 76.2 0.0 10.8 10.4 n/a n/a 34.7 182 61
Zinc (mg) 1.3 0.0 1.3 0.0 0.0 1.9 n/a n/a 4.9 10 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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