Nutritional Facts: New Orleans Style Cafe Au Lait

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 tablespoons (89g)
coffee
6 cups (1,422g)
water
6 cups (1,464g)
milk
1 to taste (0g)
sugar
Total 1 serving
Alanine (g) 0.0 n/a 1.7 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 n/a 1.7 n/a 2 0
Ash (g) 0.3 1.4 10.5 n/a 12 1
Aspartic acid (g) 0.0 n/a 3.6 n/a 4 0
Caffeine (mg) 35.5 0.0 n/a n/a 36 3
Calcium (mg) 1.8 42.7 1,742.2 n/a 1,787 149
Calories 0.9 0.0 937.0 n/a 938 78
Calories (kj) 1.8 0.0 3,923.5 n/a 3,925 327
Carbohydrates (g) 0.0 0.0 68.1 n/a 68 6
Cholesterol (mg) 0.0 0.0 205.0 n/a 205 17
Copper (mg) 0.0 0.1 0.1 n/a 0 0
Cystine (g) 0.0 n/a 0.4 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0 0
Folate (mcg) 1.8 0.0 73.2 n/a 75 6
Folate, DFE (mcg) 1.8 0.0 73.2 n/a 75 6
Folate, food (mcg) 1.8 0.0 73.2 n/a 75 6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 0.0 n/a 10.1 n/a 10 1
Glycine (g) 0.0 n/a 1.0 n/a 1 0
Histidine (g) 0.0 n/a 1.3 n/a 1 0
Iron (mg) 0.0 0.0 0.7 n/a 1 0
Isoleucine (g) 0.0 n/a 2.9 n/a 3 0
Lactose (g) 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 n/a 4.7 n/a 5 0
Lysine (g) 0.0 n/a 3.8 n/a 4 0
Magnesium (mg) 2.7 14.2 190.3 n/a 207 17
Maltose (g) 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 n/a 0 0
Methionine (g) 0.0 n/a 1.2 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 15.5 n/a 15 1
Niacin (mg) 0.2 0.0 1.2 n/a 1 0
Pantothenic acid (mg) 0.2 0.0 4.6 n/a 5 0
Phenylalanine (g) 0.0 n/a 2.3 n/a 2 0
Phosphorus (mg) 2.7 0.0 1,361.5 n/a 1,364 114
Phytosterols n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 2.0 n/a 2 0
Potassium (mg) 43.5 14.2 2,210.6 n/a 2,268 189
Proline (g) 0.0 n/a 4.7 n/a 5 0
Protein (g) 0.1 0.0 48.0 n/a 48 4
Retinol (mcg) 0.0 0.0 453.8 n/a 454 38
Riboflavin (mg) 0.1 0.0 2.4 n/a 2 0
Saturated Fat (g) 0.0 0.0 33.3 n/a 33 3
Selenium (mcg) 0.0 0.0 29.3 n/a 29 2
Serine (g) 0.0 n/a 2.6 n/a 3 0
Sodium (mg) 1.8 42.7 717.4 n/a 762 63
Sucrose (g) 0.0 n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 n/a n/a 0 0
Theobromine (mg) 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.6 n/a 1 0
Threonine (g) 0.0 n/a 2.2 n/a 2 0
Tocopherol, alpha (mg) 0.0 0.0 n/a n/a 0 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.0 0.0 53.6 n/a 54 4
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.7 n/a 1 0
Tyrosine (g) 0.0 n/a 2.3 n/a 2 0
Valine (g) 0.0 n/a 3.2 n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 2,020.3 n/a 2,020 168
Vitamin A, RAE (mcg) 0.0 0.0 483.1 n/a 483 40
Vitamin B-12 (mcg) 0.0 0.0 5.3 n/a 5 0
Vitamin B-6 (mg) 0.0 0.0 0.6 n/a 1 0
Vitamin C (mg) 0.0 0.0 22.0 n/a 22 2
Vitamin D (IU) 0.0 0.0 n/a n/a 0 0
Water (g) 88.3 1,420.6 1,283.8 n/a 2,793 233
Zinc (mg) 0.0 0.0 5.6 n/a 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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