Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 pint (264g) vanilla ice cream |
3 tablespoons (0g) sweetened lemonade drink mix |
2 cups (250g) all-purpose flour |
6 tablespoons (76g) sugar |
2 teaspoons (9g) baking powder |
2 teaspoons (6g) poppy seeds |
1 1/2 teaspoons (3g) lemon peel |
1/2 teaspoon (3g) salt |
1/4 cup (57g) unsalted butter |
1 (50g) eggs |
1/2 cup (119g) heavy whipping cream |
1/4 cup (39g) unsweetened frozen blueberries |
1 to taste (0g) confectioners' sugar |
Total | 1 serving | |
| Alanine (g) | 0.3 | n/a | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.3 | n/a | 1.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 2 | 0 |
| Ash (g) | 2.4 | n/a | 1.2 | 0.0 | 6.6 | 0.4 | 0.0 | 3.0 | 0.0 | 0.5 | 0.5 | 0.1 | n/a | 15 | 1 |
| Aspartic acid (g) | 0.7 | n/a | 1.1 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.7 | 0.2 | 0.0 | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 337.9 | n/a | 37.5 | 0.8 | 677.5 | 80.5 | 4.0 | 0.7 | 13.6 | 28.0 | 77.4 | 3.1 | n/a | 1,261 | 126 |
| Calories | 546.5 | n/a | 910.0 | 292.6 | 4.7 | 29.4 | 1.4 | 0.0 | 406.9 | 71.5 | 410.6 | 19.8 | n/a | 2,693 | 269 |
| Calories (kj) | 2,291.5 | n/a | 3,807.5 | 1,223.2 | 19.6 | 123.0 | 5.9 | 0.0 | 1,701.9 | 299.5 | 1,717.2 | 82.5 | n/a | 11,272 | 1,127 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 62.3 | n/a | 190.8 | 75.6 | 2.2 | 1.6 | 0.5 | 0.0 | 0.0 | 0.4 | 3.3 | 4.7 | n/a | 341 | 34 |
| Cholesterol (mg) | 116.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 186.0 | 163.0 | 0.0 | n/a | 587 | 59 |
| Copper (mg) | 0.1 | n/a | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.1 | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 1.8 | n/a | 6.8 | 0.0 | 0.0 | 1.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 11 | 1 |
| Folate (mcg) | 13.2 | n/a | 65.0 | 0.0 | 0.0 | 4.6 | 0.4 | 0.0 | 1.7 | 23.5 | 4.8 | 2.7 | n/a | 116 | 12 |
| Folate, DFE (mcg) | 13.2 | n/a | 65.0 | 0.0 | 0.0 | 4.6 | 0.4 | 0.0 | 1.7 | 23.5 | 4.8 | 2.7 | n/a | 116 | 12 |
| Folate, food (mcg) | 13.2 | n/a | 65.0 | 0.0 | 0.0 | 4.6 | 0.4 | 0.0 | 1.7 | 23.5 | 4.8 | 2.7 | n/a | 116 | 12 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 1.8 | n/a | 8.7 | n/a | n/a | 0.2 | n/a | 0.0 | 0.1 | 0.8 | 0.5 | 0.0 | n/a | 12 | 1 |
| Glycine (g) | 0.2 | n/a | 0.9 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.2 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | n/a | 2.9 | 0.0 | 1.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | n/a | 6 | 1 |
| Isoleucine (g) | 0.5 | n/a | 0.9 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | 2 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.8 | n/a | 1.8 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | n/a | 4 | 0 |
| Lysine (g) | 0.7 | n/a | 0.6 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | n/a | 2 | 0 |
| Magnesium (mg) | 37.0 | n/a | 55.0 | 0.0 | 3.6 | 19.4 | 0.5 | 0.0 | 1.1 | 6.0 | 8.3 | 1.9 | n/a | 133 | 13 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 1.7 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
| Methionine (g) | 0.2 | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 7.8 | n/a | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 11.9 | 1.8 | 12.7 | 0.0 | n/a | 35 | 3 |
| Niacin (mg) | 0.3 | n/a | 3.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 4 | 0 |
| Pantothenic acid (mg) | 1.5 | n/a | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.3 | 0.0 | n/a | 4 | 0 |
| Phenylalanine (g) | 0.4 | n/a | 1.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | 2 | 0 |
| Phosphorus (mg) | 277.2 | n/a | 270.0 | 0.0 | 912.5 | 48.7 | 0.4 | 0.0 | 13.6 | 99.0 | 73.8 | 4.3 | n/a | 1,699 | 170 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 5.0 | 1.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Polyunsaturated Fat (g) | 1.2 | n/a | 1.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 1.7 | 1.0 | 1.6 | 0.1 | n/a | 8 | 1 |
| Potassium (mg) | 525.4 | n/a | 267.5 | 1.5 | 0.5 | 40.3 | 4.8 | 0.2 | 13.6 | 69.0 | 89.3 | 20.9 | n/a | 1,033 | 103 |
| Proline (g) | 0.9 | n/a | 3.0 | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | n/a | 5 | 0 |
| Protein (g) | 9.2 | n/a | 25.8 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.5 | 6.3 | 2.4 | 0.2 | n/a | 45 | 5 |
| Retinol (mcg) | 306.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 80.0 | 482.0 | 0.0 | n/a | 1,249 | 125 |
| Riboflavin (mg) | 0.6 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 17.9 | n/a | 0.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 29.2 | 1.6 | 27.4 | 0.0 | n/a | 77 | 8 |
| Selenium (mcg) | 4.8 | n/a | 84.8 | 0.5 | 0.0 | 0.8 | 0.0 | 0.0 | 0.6 | 15.4 | 0.6 | 0.0 | n/a | 107 | 11 |
| Serine (g) | 0.5 | n/a | 1.3 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | n/a | 2 | 0 |
| Sodium (mg) | 211.2 | n/a | 5.0 | 0.8 | 726.2 | 1.5 | 0.2 | 1,162.7 | 6.2 | 71.0 | 45.2 | 0.4 | n/a | 2,230 | 223 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 75.4 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 76 | 8 |
| Sugar (g) | 56.0 | n/a | 0.7 | 75.4 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 3.3 | n/a | 136 | 14 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.4 | n/a | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.8 | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.3 | 0.5 | 1.3 | 0.2 | n/a | 4 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 29.0 | n/a | 2.5 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 46.0 | 4.8 | 44.0 | 0.2 | n/a | 129 | 13 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.4 | n/a | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 2 | 0 |
| Valine (g) | 0.6 | n/a | 1.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 1,111.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 1,418.2 | 270.0 | 1,749.3 | 17.8 | n/a | 4,568 | 457 |
| Vitamin A, RAE (mcg) | 311.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 388.2 | 80.0 | 489.1 | 0.8 | n/a | 1,270 | 127 |
| Vitamin B-12 (mcg) | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.2 | 0.0 | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin C (mg) | 1.6 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 3.9 | 0.0 | 0.0 | 0.0 | 0.7 | 1.0 | n/a | 7 | 1 |
| Vitamin D (IU) | 21.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 41.0 | 32.1 | 0.0 | n/a | 128 | 13 |
| Water (g) | 161.0 | n/a | 29.8 | 0.0 | 0.4 | 0.3 | 2.4 | 0.0 | 10.2 | 38.1 | 68.7 | 33.6 | n/a | 344 | 34 |
| Zinc (mg) | 1.8 | n/a | 1.8 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.6 | 0.3 | 0.0 | n/a | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.