Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 cup (170g) butter |
2 cups (400g) sugar |
1/4 teaspoon (2g) salt |
4 (200g) eggs |
1 cup (244g) milk |
3 teaspoons (14g) baking powder |
3 1/2 cups (480g) cake flour |
1 to taste (48g) lemon juice |
1 teaspoon (4g) vanilla |
2 cups (400g) granulated sugar |
1/2 teaspoon (3g) salt |
4 tablespoons (31g) flour |
4 tablespoons (32g) cornstarch |
2 (0g) cocoa |
4 tablespoons (0g) bitter chocolate |
4 (200g) eggs |
1 tablespoon (14g) butter |
1 tablespoon (13g) vanilla |
4 cups (976g) milk |
2 cups (240g) confectioners' sugar |
1/2 lb (0g) oleo |
1 teaspoon (4g) vanilla |
1 cup (80g) cocoa |
1 ounce (0g) bitter chocolate |
1 cup (220g) light brown sugar |
1 cup (200g) granulated sugar |
4 (114g) semi-sweet chocolate baking squares |
1/4 cup (57g) butter |
3/4 cup (179g) cream |
1 teaspoon (4g) vanilla |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 0.0 | 1.5 | 0.3 | n/a | 1.2 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 1.5 | 0.0 | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.1 | n/a | 6 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | n/a | 1.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 9 | 1 |
Arginine (g) | 0.1 | n/a | 0.0 | 1.6 | 0.3 | n/a | 1.5 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 1.6 | 0.0 | n/a | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0.1 | n/a | 7 | 1 |
Ash (g) | 3.6 | 0.0 | 1.5 | 2.1 | 1.8 | 9.9 | 1.9 | n/a | 0.0 | 0.0 | 3.0 | 0.1 | 0.0 | n/a | n/a | 2.1 | 0.3 | 0.0 | 7.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1.0 | 0.0 | 1.4 | 1.2 | 0.8 | 0.0 | 38 | 5 |
Aspartic acid (g) | 0.1 | n/a | 0.0 | 2.7 | 0.6 | n/a | 1.6 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 2.7 | 0.0 | n/a | 2.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | 0.3 | n/a | 11 | 1 |
Beta-sitosterol (mg) | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | 10 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 70.4 | 0.0 | 0.0 | 0.0 | 70 | 9 |
Calcium (mg) | 40.9 | 4.0 | 0.4 | 112.0 | 290.4 | 1,016.2 | 67.1 | n/a | 0.5 | 4.0 | 0.7 | 4.7 | 0.6 | n/a | n/a | 112.0 | 3.4 | 1.4 | 1,161.4 | 2.4 | n/a | 0.5 | 0.0 | n/a | 182.6 | 2.0 | 36.4 | 13.6 | 123.7 | 0.5 | 3,181 | 398 |
Calories | 1,220.7 | 1,548.0 | 0.0 | 286.0 | 156.2 | 7.0 | 1,735.8 | n/a | 12.1 | 1,548.0 | 0.0 | 113.8 | 121.9 | n/a | n/a | 286.0 | 101.8 | 37.4 | 624.6 | 933.6 | n/a | 12.1 | 320.0 | n/a | 836.0 | 774.0 | 545.3 | 406.9 | 523.4 | 12.1 | 12,163 | 1,520 |
Calories (kj) | 5,105.8 | 6,472.0 | 0.0 | 1,198.0 | 653.9 | 29.4 | 7,264.4 | n/a | 50.6 | 6,472.0 | 0.0 | 475.9 | 510.1 | n/a | n/a | 1,198.0 | 425.9 | 156.7 | 2,615.7 | 3,904.8 | n/a | 50.6 | 1,339.2 | n/a | 3,498.0 | 3,236.0 | 2,281.1 | 1,701.9 | 2,192.2 | 50.6 | 50,883 | 6,360 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.1 | 399.9 | 0.0 | 1.4 | 11.3 | 3.3 | 374.2 | n/a | 0.5 | 399.9 | 0.0 | 23.8 | 29.2 | n/a | n/a | 1.4 | 0.0 | 1.6 | 45.4 | 239.4 | n/a | 0.5 | 48.0 | n/a | 215.8 | 200.0 | 72.6 | 0.0 | 5.3 | 0.5 | 2,074 | 259 |
Cholesterol (mg) | 366.0 | 0.0 | 0.0 | 744.0 | 34.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 744.0 | 30.5 | 0.0 | 136.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 122.0 | 199.0 | 0.0 | 2,376 | 297 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Cystine (g) | 0.0 | n/a | 0.0 | 0.5 | 0.1 | n/a | 0.9 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.5 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 2 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.2 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 16.0 | n/a | 0.0 | 0.0 | 6.7 | 0.0 | 0.0 | 0.0 | 32 | 4 |
Folate (mcg) | 5.1 | 0.0 | 0.0 | 94.0 | 12.2 | 0.0 | 891.9 | n/a | 0.0 | 0.0 | 0.0 | 57.2 | 0.0 | n/a | n/a | 94.0 | 0.4 | 0.0 | 48.8 | 0.0 | n/a | 0.0 | n/a | n/a | 2.2 | 0.0 | 14.8 | 1.7 | 7.2 | 0.0 | 1,229 | 154 |
Folate, DFE (mcg) | 5.1 | 0.0 | 0.0 | 94.0 | 12.2 | 0.0 | 1,352.2 | n/a | 0.0 | 0.0 | 0.0 | 90.9 | 0.0 | n/a | n/a | 94.0 | 0.4 | 0.0 | 48.8 | 0.0 | n/a | 0.0 | n/a | n/a | 2.2 | 0.0 | 14.8 | 1.7 | 7.2 | 0.0 | 1,724 | 215 |
Folate, food (mcg) | 5.1 | 0.0 | 0.0 | 94.0 | 12.2 | 0.0 | 225.4 | n/a | 0.0 | 0.0 | 0.0 | 9.1 | 0.0 | n/a | n/a | 94.0 | 0.4 | 0.0 | 48.8 | 0.0 | n/a | 0.0 | n/a | n/a | 2.2 | 0.0 | 14.8 | 1.7 | 7.2 | 0.0 | 515 | 64 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 661.7 | n/a | 0.0 | 0.0 | 0.0 | 48.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 710 | 89 |
Fructose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.4 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.0 | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
Glutamic acid (g) | 0.3 | n/a | 0.0 | 3.3 | 1.7 | n/a | 13.0 | n/a | n/a | n/a | 0.0 | 1.1 | 0.0 | n/a | n/a | 3.3 | 0.0 | n/a | 6.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.1 | 0.8 | n/a | 31 | 4 |
Glycine (g) | 0.0 | n/a | 0.0 | 0.9 | 0.2 | n/a | 1.3 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.9 | 0.0 | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.1 | n/a | 4 | 1 |
Histidine (g) | 0.0 | n/a | 0.0 | 0.6 | 0.2 | n/a | 0.8 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.6 | 0.0 | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | 3 | 0 |
Iron (mg) | 0.0 | 0.2 | 0.0 | 3.5 | 0.1 | 1.6 | 35.1 | n/a | 0.0 | 0.2 | 0.0 | 1.5 | 0.2 | n/a | n/a | 3.5 | 0.0 | 0.0 | 0.5 | 0.1 | n/a | 0.0 | 28.8 | n/a | 1.6 | 0.1 | 3.6 | 0.0 | 0.1 | 0.0 | 81 | 10 |
Isoleucine (g) | 0.1 | n/a | 0.0 | 1.3 | 0.5 | n/a | 1.5 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 1.3 | 0.0 | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.2 | n/a | 7 | 1 |
Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.1 | n/a | 0.0 | 2.2 | 0.8 | n/a | 2.7 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 2.2 | 0.0 | n/a | 3.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0.4 | n/a | 12 | 2 |
Lysine (g) | 0.1 | n/a | 0.0 | 1.8 | 0.6 | n/a | 1.4 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 1.8 | 0.0 | n/a | 2.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.3 | n/a | 9 | 1 |
Magnesium (mg) | 3.4 | 0.0 | 0.0 | 24.0 | 31.7 | 5.4 | 76.7 | n/a | 0.5 | 0.0 | 0.0 | 6.9 | 1.0 | n/a | n/a | 24.0 | 0.3 | 1.6 | 126.9 | 0.0 | n/a | 0.5 | n/a | n/a | 19.8 | 0.0 | 130.6 | 1.1 | 12.5 | 0.5 | 467 | 58 |
Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 5 | 1 |
Methionine (g) | 0.0 | n/a | 0.0 | 0.8 | 0.2 | n/a | 0.7 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.8 | 0.0 | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 3 | 0 |
Monounsaturated Fat (g) | 35.8 | 0.0 | 0.0 | 7.3 | 2.6 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 7.3 | 3.0 | 0.0 | 10.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 11.3 | 11.9 | 16.3 | 0.0 | 106 | 13 |
Niacin (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 32.6 | n/a | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.1 | 0.8 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 37 | 5 |
Pantothenic acid (mg) | 0.2 | 0.0 | 0.0 | 3.1 | 0.8 | 0.0 | 2.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 3.1 | 0.0 | 0.0 | 3.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.1 | 0.1 | 0.5 | 0.0 | 13 | 2 |
Phenylalanine (g) | 0.1 | n/a | 0.0 | 1.4 | 0.4 | n/a | 1.9 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 1.4 | 0.0 | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.2 | n/a | 7 | 1 |
Phosphorus (mg) | 40.9 | 0.0 | 0.0 | 396.0 | 226.9 | 1,368.7 | 407.6 | n/a | 0.3 | 0.0 | 0.0 | 33.8 | 4.2 | n/a | n/a | 396.0 | 3.4 | 0.8 | 907.7 | 0.0 | n/a | 0.3 | n/a | n/a | 8.8 | 0.0 | 150.0 | 13.6 | 109.3 | 0.3 | 4,068 | 509 |
Phytosterols | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 5.2 | 0.0 | 0.0 | 3.8 | 0.3 | 0.0 | 1.8 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 3.8 | 0.4 | 0.0 | 1.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.1 | 1.7 | 1.6 | 0.0 | 21 | 3 |
Potassium (mg) | 40.9 | 8.0 | 0.1 | 276.0 | 368.4 | 0.7 | 503.5 | n/a | 6.2 | 8.0 | 0.2 | 33.4 | 1.0 | n/a | n/a | 276.0 | 3.4 | 19.2 | 1,473.8 | 4.8 | n/a | 6.2 | n/a | n/a | 292.6 | 4.0 | 414.6 | 13.6 | 173.9 | 6.2 | 3,935 | 492 |
Proline (g) | 0.1 | n/a | 0.0 | 1.0 | 0.8 | n/a | 4.4 | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | 1.0 | 0.0 | n/a | 3.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.4 | n/a | 11 | 1 |
Protein (g) | 1.4 | 0.0 | 0.0 | 25.1 | 8.0 | 0.0 | 39.3 | n/a | 0.0 | 0.0 | 0.0 | 3.2 | 0.1 | n/a | n/a | 25.1 | 0.1 | 0.0 | 32.0 | 0.0 | n/a | 0.0 | 16.0 | n/a | 0.3 | 0.0 | 4.8 | 0.5 | 3.9 | 0.0 | 160 | 20 |
Retinol (mcg) | 1,142.4 | 0.0 | 0.0 | 320.0 | 75.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 320.0 | 95.3 | 0.0 | 302.6 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 380.8 | 491.1 | 0.0 | 3,128 | 391 |
Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.9 | 0.4 | 0.0 | 2.1 | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.9 | 0.0 | 0.0 | 1.6 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 7 | 1 |
Saturated Fat (g) | 87.5 | 0.0 | 0.0 | 6.3 | 5.6 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 6.3 | 7.3 | 0.0 | 22.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 20.2 | 29.2 | 34.7 | 0.0 | 220 | 27 |
Selenium (mcg) | 1.7 | 2.4 | 0.0 | 61.4 | 4.9 | 0.0 | 23.5 | n/a | 0.0 | 2.4 | 0.0 | 10.6 | 0.9 | n/a | n/a | 61.4 | 0.1 | 0.0 | 19.5 | 1.4 | n/a | 0.0 | n/a | n/a | 2.6 | 1.2 | 4.8 | 0.6 | 0.9 | 0.0 | 200 | 25 |
Serine (g) | 0.1 | n/a | 0.0 | 1.9 | 0.4 | n/a | 2.1 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 1.9 | 0.0 | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.2 | n/a | 9 | 1 |
Sodium (mg) | 1,215.6 | 4.0 | 581.4 | 284.0 | 119.6 | 1,089.2 | 9.6 | n/a | 0.4 | 4.0 | 1,162.7 | 0.6 | 2.9 | n/a | n/a | 284.0 | 101.4 | 1.2 | 478.2 | 4.8 | n/a | 0.4 | 0.0 | n/a | 61.6 | 2.0 | 12.5 | 405.2 | 60.9 | 0.4 | 5,887 | 736 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Sucrose | n/a | 399.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 399.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 208.0 | 199.6 | n/a | n/a | n/a | n/a | 1,206 | 151 |
Sugar (g) | 0.1 | 399.2 | 0.0 | 0.7 | n/a | 0.0 | 1.5 | n/a | 0.5 | 399.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.7 | 0.0 | 1.6 | n/a | 234.7 | n/a | 0.5 | 0.0 | n/a | 213.4 | 199.6 | 61.9 | 0.0 | 0.2 | 0.5 | 1,515 | 189 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 552.1 | 0.0 | 0.0 | 0.0 | 552 | 69 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 4.3 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 1 |
Threonine (g) | 0.1 | n/a | 0.0 | 1.1 | 0.4 | n/a | 1.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 1.1 | 0.0 | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.2 | n/a | 6 | 1 |
Tocopherol, alpha (mg) | 3.9 | 0.0 | 0.0 | 2.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.1 | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 1.3 | 1.6 | 0.0 | 12 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 1.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 1.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
Total Fat (g) | 138.1 | 0.0 | 0.0 | 19.0 | 8.9 | 0.0 | 4.1 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 19.0 | 11.5 | 0.0 | 35.7 | 0.0 | n/a | 0.0 | 8.0 | n/a | 0.0 | 0.0 | 34.1 | 46.0 | 55.4 | 0.0 | 380 | 48 |
Trans-monoenoic Fat (g) | 5.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | 7 | 1 |
TransFatty acids (g) | 5.6 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | 8 | 1 |
Tryptophan (g) | 0.0 | n/a | 0.0 | 0.3 | 0.1 | n/a | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | 2 | 0 |
Tyrosine (g) | 0.1 | n/a | 0.0 | 1.0 | 0.4 | n/a | 1.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 1.0 | 0.0 | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.2 | n/a | 6 | 1 |
Valine (g) | 0.1 | n/a | 0.0 | 1.7 | 0.5 | n/a | 1.7 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 1.7 | 0.0 | n/a | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0.3 | n/a | 9 | 1 |
Vitamin A, IU (IU) | 4,254.5 | 0.0 | 0.0 | 1,080.0 | 336.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1,080.0 | 354.9 | 0.0 | 1,346.9 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1,418.2 | 1,815.8 | 0.0 | 11,687 | 1,461 |
Vitamin A, RAE (mcg) | 1,164.5 | 0.0 | 0.0 | 320.0 | 80.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 320.0 | 97.1 | 0.0 | 322.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 388.2 | 500.1 | 0.0 | 3,193 | 399 |
Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.0 | 1.8 | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.8 | 0.0 | 0.0 | 3.5 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 9 | 1 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 14.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 19 | 2 |
Vitamin D (IU) | 102.2 | 0.0 | 0.0 | 164.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 164.0 | 8.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 34.1 | 41.2 | 0.0 | 514 | 64 |
Water (g) | 27.0 | 0.1 | 0.0 | 152.3 | 214.0 | 0.6 | 60.0 | n/a | 2.2 | 0.1 | 0.0 | 3.7 | 2.7 | n/a | n/a | 152.3 | 2.3 | 6.8 | 855.9 | 0.6 | n/a | 2.2 | n/a | n/a | 2.9 | 0.0 | 0.8 | 9.0 | 113.8 | 2.2 | 1,611 | 201 |
Zinc (mg) | 0.2 | 0.0 | 0.0 | 2.6 | 0.9 | 0.0 | 3.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 2.6 | 0.0 | 0.0 | 3.7 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 1.8 | 0.1 | 0.4 | 0.0 | 16 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.