Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Creole Crab Stuffed Avocados

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (402g)
    avocados
    2 tablespoons (24g)
    rice
    10 (10g)
    sticks
    2 tablespoons (23g)
    chopped tomatoes
    2 tablespoons (29g)
    mayonnaise
    1 teaspoon (5g)
    mustard
    3 drops (1g)
    Tabasco sauce
    1 tablespoon (15g)
    ketchup
    1 tablespoon (15g)
    lemon juice
    1 tablespoon (0g)
    herbs
    1 to taste (0g)
    salt & pepper
    Total 1 serving
    Alanine (g) 0.4 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.4 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Ash (g) 6.4 0.1 n/a 0.1 0.6 0.2 0.0 0.5 0.0 n/a n/a 8 2
    Aspartic acid (g) 0.9 0.2 n/a 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 1 0
    Beta-sitosterol (mg) 305.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 306 76
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 48.2 2.2 n/a 2.3 4.1 2.9 0.1 2.7 0.9 n/a n/a 63 16
    Calories 643.2 87.8 n/a 4.1 114.7 3.4 0.1 14.6 3.4 n/a n/a 871 218
    Calories (kj) 2,693.4 367.1 n/a 16.7 479.5 13.9 0.6 60.6 13.9 n/a n/a 3,646 911
    Campesterol (mg) 20.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 20 5
    Carbohydrates (g) 34.3 19.3 n/a 0.9 7.0 0.3 0.0 3.8 1.1 n/a n/a 67 17
    Cholesterol (mg) 0.0 0.0 n/a 0.0 7.6 0.0 0.0 0.0 0.0 n/a n/a 8 2
    Copper (mg) 0.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Cystine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Dietary Fiber (g) 26.9 0.3 n/a 0.3 0.0 0.2 0.0 0.0 0.0 n/a n/a 28 7
    Folate (mcg) 325.6 56.3 n/a 3.4 1.8 0.4 0.0 1.5 3.1 n/a n/a 392 98
    Folate, DFE (mcg) 325.6 94.1 n/a 3.4 1.8 0.4 0.0 1.5 3.1 n/a n/a 430 107
    Folate, food (mcg) 325.6 2.2 n/a 3.4 1.8 0.4 0.0 1.5 3.1 n/a n/a 338 84
    Folic acid (mcg) 0.0 54.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 54 14
    Fructose (g) 0.5 n/a n/a 0.3 n/a 0.0 n/a 1.4 0.2 n/a n/a 2 1
    Galactose (g) 0.4 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 1.5 n/a n/a 0.3 n/a 0.0 n/a 1.8 0.2 n/a n/a 4 1
    Glutamic acid (g) 1.2 0.3 n/a 0.1 0.0 0.0 0.0 0.2 n/a n/a n/a 2 0
    Glycine (g) 0.4 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Histidine (g) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 2.2 1.1 n/a 0.1 0.1 0.1 0.0 0.1 0.0 n/a n/a 4 1
    Isoleucine (g) 0.3 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.6 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Lysine (g) 0.5 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Magnesium (mg) 116.6 8.5 n/a 2.5 0.6 2.5 0.1 2.9 0.9 n/a n/a 135 34
    Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.3 0.0 n/a n/a 0 0
    Manganese (mg) 0.6 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Methionine (g) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Monounsaturated Fat (g) 39.4 0.0 n/a 0.0 2.6 0.1 0.0 0.0 0.0 n/a n/a 42 11
    Niacin (mg) 7.0 1.2 n/a 0.1 0.0 0.0 0.0 0.2 0.0 n/a n/a 9 2
    Pantothenic acid (mg) 5.6 0.3 n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 6 2
    Phenylalanine (g) 0.4 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Phosphorus (mg) 209.0 26.3 n/a 5.4 7.6 5.3 0.3 5.0 1.2 n/a n/a 260 65
    Phytosterols n/a n/a n/a 1.6 28.5 n/a n/a 1.1 n/a n/a n/a 31 8
    Polyunsaturated Fat (g) 7.3 0.0 n/a 0.0 5.3 0.0 0.0 0.0 0.0 n/a n/a 13 3
    Potassium (mg) 1,949.7 21.0 n/a 53.3 2.6 6.9 1.5 57.3 15.7 n/a n/a 2,108 527
    Proline (g) 0.4 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Protein (g) 8.0 1.6 n/a 0.2 0.3 0.2 0.0 0.3 0.1 n/a n/a 11 3
    Retinol (mcg) 0.0 0.0 n/a 0.0 3.5 0.0 0.0 0.0 0.0 n/a n/a 4 1
    Riboflavin (mg) 0.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Saturated Fat (g) 8.5 0.0 n/a 0.0 1.4 0.0 0.0 0.0 0.0 n/a n/a 10 3
    Selenium (mcg) 1.6 3.7 n/a 0.0 0.5 1.6 0.0 0.0 0.0 n/a n/a 7 2
    Serine (g) 0.5 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Sodium (mg) 28.1 0.2 n/a 1.1 209.0 56.8 7.4 167.1 0.2 n/a n/a 470 117
    Starch (g) 0.4 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Stigmasterol (mg) 8.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8 2
    Sucrose (g) 0.2 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a n/a 0 0
    Sugar (g) 2.7 n/a n/a 0.6 1.9 0.0 0.0 3.4 0.4 n/a n/a 9 2
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.3 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Threonine (g) 0.3 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, alpha (mg) 8.3 0.0 n/a 0.1 0.6 0.0 0.0 0.2 0.0 n/a n/a 9 2
    Tocopherol, beta (mg) 0.2 n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a 0.0 0.4 0.0 n/a 0.0 n/a n/a n/a 1 0
    Tocopherol, gamma (mg) 1.3 n/a n/a 0.0 3.9 0.1 n/a 0.0 n/a n/a n/a 5 1
    Total Fat (g) 58.9 0.1 n/a 0.0 9.8 0.2 0.0 0.0 0.0 n/a n/a 69 17
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tyrosine (g) 0.2 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Valine (g) 0.4 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Vitamin A, IU (IU) 586.9 0.0 n/a 187.5 64.7 3.6 19.3 140.0 0.9 n/a n/a 1,003 251
    Vitamin A, RAE (mcg) 28.1 0.0 n/a 9.5 6.2 0.2 1.0 7.1 0.0 n/a n/a 52 13
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Vitamin B-6 (mg) 1.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Vitamin C (mg) 40.2 0.0 n/a 3.1 0.0 0.1 0.1 2.3 5.9 n/a n/a 52 13
    Vitamin D (IU) 0.0 0.0 n/a 0.0 1.2 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Water (g) 294.4 3.1 n/a 21.3 11.7 4.1 1.1 10.4 14.1 n/a n/a 360 90
    Zinc (mg) 2.6 0.3 n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Creole Crab Stuffed Avocados.


    Over 475,000 Recipes

    Food.com Network of Sites