Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) chicken livers |
2 tablespoons (28g) butter |
2 tablespoons (27g) olive oil |
5 (75g) scallions |
2 (40g) shallots |
2 (6g) garlic cloves |
1/2 lb (228g) fresh mushrooms |
1/2 cup (118g) dry vermouth |
1 cup (238g) heavy cream |
2 (246g) tomatoes |
1/2 teaspoon (2g) sugar |
1 tablespoon (3g) fresh basil |
1/2 teaspoon (0g) dried sage |
1 to taste (0g) salt |
1 to taste (0g) fresh ground pepper |
1 to taste (0g) crushed red pepper flakes |
2 tablespoons (27g) vegetable oil |
1 lb (456g) pappardelle pasta |
1 to taste (10g) fresh parsley |
Total | 1 serving | |
| Alanine (g) | 4.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | n/a | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2.0 | n/a | 7 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 12.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 12 | 3 |
| Arginine (g) | 5.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | n/a | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2.2 | n/a | 8 | 2 |
| Ash (g) | 4.8 | 0.6 | 0.0 | 0.6 | 0.3 | 0.1 | 1.9 | 0.3 | 1.1 | 1.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 4.0 | n/a | 15 | 4 |
| Aspartic acid (g) | 7.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | n/a | 0.4 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2.8 | n/a | 11 | 3 |
| Beta-sitosterol | n/a | 1.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 36.3 | 6.8 | 0.3 | 54.0 | 14.8 | 10.9 | 6.8 | 9.4 | 154.7 | 24.6 | 0.0 | 4.7 | 5.8 | n/a | n/a | n/a | 0.0 | 95.8 | n/a | 425 | 106 |
| Calories | 539.8 | 203.6 | 238.7 | 24.0 | 28.8 | 8.9 | 50.1 | 97.9 | 821.1 | 44.3 | 8.1 | 0.6 | 1.1 | n/a | n/a | n/a | 240.4 | 1,691.8 | n/a | 3,999 | 1,000 |
| Calories (kj) | 2,249.8 | 851.7 | 998.7 | 101.3 | 120.8 | 37.4 | 211.6 | 409.5 | 3,434.3 | 182.0 | 34.0 | 2.5 | 4.6 | n/a | n/a | n/a | 1,006.1 | 7,081.7 | n/a | 16,726 | 4,182 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | 4.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Carbohydrates (g) | 3.3 | 0.0 | 0.0 | 5.5 | 6.7 | 2.0 | 7.4 | 3.2 | 6.6 | 9.6 | 2.1 | 0.1 | 0.2 | n/a | n/a | n/a | 0.0 | 340.5 | n/a | 387 | 97 |
| Cholesterol (mg) | 1,564.9 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 326.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1,952 | 488 |
| Copper (mg) | 2.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1.3 | n/a | 5 | 1 |
| Cystine (g) | 1.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.2 | n/a | 2 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 2.0 | n/a | 0.1 | 2.3 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 14.6 | n/a | 22 | 6 |
| Folate (mcg) | 2,667.1 | 0.9 | 0.0 | 48.0 | 13.6 | 0.2 | 38.7 | 1.2 | 9.5 | 36.9 | 0.0 | 1.8 | 1.0 | n/a | n/a | n/a | 0.0 | 1,080.7 | n/a | 3,900 | 975 |
| Folate, DFE (mcg) | 2,667.1 | 0.9 | 0.0 | 48.0 | 13.6 | 0.2 | 38.7 | 1.2 | 9.5 | 36.9 | 0.0 | 1.8 | 1.0 | n/a | n/a | n/a | 0.0 | 1,783.0 | n/a | 4,602 | 1,150 |
| Folate, food (mcg) | 2,667.1 | 0.9 | 0.0 | 48.0 | 13.6 | 0.2 | 38.7 | 1.2 | 9.5 | 36.9 | 0.0 | 1.8 | 1.0 | n/a | n/a | n/a | 0.0 | 82.1 | n/a | 2,901 | 725 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 998.6 | n/a | 999 | 250 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 3.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 4 | 1 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | 3.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 7 | 2 |
| Glutamic acid (g) | 9.5 | 0.1 | 0.0 | 0.3 | 0.2 | 0.0 | 0.8 | n/a | 1.0 | 1.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 21.0 | n/a | 34 | 8 |
| Glycine (g) | 3.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2.0 | n/a | 6 | 2 |
| Histidine (g) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.4 | n/a | 4 | 1 |
| Hydroxyproline (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 40.8 | 0.0 | 0.2 | 1.1 | 0.5 | 0.1 | 1.1 | 0.4 | 0.1 | 0.7 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 15.0 | n/a | 60 | 15 |
| Isoleucine (g) | 3.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2.3 | n/a | 7 | 2 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 6.9 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | n/a | 0.5 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 4.5 | n/a | 12 | 3 |
| Lysine (g) | 6.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | n/a | 0.4 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.4 | n/a | 8 | 2 |
| Magnesium (mg) | 86.2 | 0.6 | 0.0 | 15.0 | 8.4 | 1.5 | 20.5 | 13.0 | 16.7 | 27.1 | 0.0 | 1.7 | 1.5 | n/a | n/a | n/a | 0.0 | 241.7 | n/a | 434 | 108 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 8.9 | n/a | 9 | 2 |
| Manganese (mg) | 1.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 4.2 | n/a | 6 | 2 |
| Methionine (g) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.7 | n/a | 3 | 1 |
| Monounsaturated Fat (g) | 5.7 | 6.0 | 19.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 7.5 | 0.8 | n/a | 65 | 16 |
| Niacin (mg) | 44.1 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 8.2 | 0.2 | 0.1 | 1.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 32.7 | n/a | 87 | 22 |
| Pantothenic acid (mg) | 28.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 3.4 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2.0 | n/a | 35 | 9 |
| Phenylalanine (g) | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 3.0 | n/a | 7 | 2 |
| Phosphorus (mg) | 1,347.2 | 6.8 | 0.0 | 27.8 | 24.0 | 9.2 | 195.7 | 23.6 | 147.6 | 59.0 | 0.0 | 1.5 | 0.3 | n/a | n/a | n/a | 0.0 | 861.8 | n/a | 2,704 | 676 |
| Phytosterols | n/a | n/a | 59.7 | n/a | 2.0 | n/a | n/a | n/a | n/a | 17.2 | n/a | n/a | 0.9 | n/a | n/a | n/a | 263.3 | n/a | n/a | 343 | 86 |
| Polyunsaturated Fat (g) | 5.9 | 0.9 | 2.8 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 3.3 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 14.9 | 2.6 | n/a | 31 | 8 |
| Potassium (mg) | 1,043.3 | 6.8 | 0.3 | 207.0 | 133.6 | 24.1 | 723.5 | 116.8 | 178.5 | 583.0 | 0.0 | 7.8 | 3.7 | n/a | n/a | n/a | 0.0 | 1,016.9 | n/a | 4,045 | 1,011 |
| Proline (g) | 3.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | n/a | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 7.2 | n/a | 11 | 3 |
| Protein (g) | 76.7 | 0.2 | 0.0 | 1.4 | 1.0 | 0.4 | 7.0 | 0.1 | 4.9 | 2.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 59.5 | n/a | 153 | 38 |
| Retinol (mcg) | 14,923.2 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 963.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 16,078 | 4,019 |
| Riboflavin (mg) | 8.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1.8 | n/a | 11 | 3 |
| Saturated Fat (g) | 7.1 | 14.6 | 3.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 54.8 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3.5 | 1.3 | n/a | 85 | 21 |
| Selenium (mcg) | 247.7 | 0.3 | 0.0 | 0.5 | 0.5 | 0.9 | 21.2 | 0.2 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 288.2 | n/a | 561 | 140 |
| Serine (g) | 3.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 0.3 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2.8 | n/a | 7 | 2 |
| Sodium (mg) | 322.1 | 202.8 | 0.5 | 12.0 | 4.8 | 1.0 | 11.4 | 5.9 | 90.4 | 12.3 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 27.4 | n/a | 691 | 173 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 284.8 | n/a | 285 | 71 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 2.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.2 | n/a | 4 | 1 |
| Sugar (g) | 0.0 | 0.0 | 0.0 | 1.7 | n/a | 0.1 | 4.5 | 0.9 | 0.3 | 6.5 | 2.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 12.2 | n/a | 28 | 7 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 4.1 | n/a | 6 | 1 |
| Threonine (g) | 3.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2.1 | n/a | 6 | 2 |
| Tocopherol, alpha (mg) | 3.2 | 0.7 | 3.9 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 2.5 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3.9 | 0.5 | n/a | 16 | 4 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.4 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4.0 | n/a | 6 | 1 |
| Total Fat (g) | 21.9 | 23.0 | 27.0 | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | 88.1 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 27.2 | 6.9 | n/a | 196 | 49 |
| Trans-monoenoic Fat | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| TransFatty acids (g) | 0.3 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 1 | 0 |
| Tryptophan (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.8 | n/a | 2 | 0 |
| Tyrosine (g) | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.1 | n/a | 5 | 1 |
| Valine (g) | 4.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2.7 | n/a | 8 | 2 |
| Vitamin A, IU (IU) | 50,248.9 | 709.7 | 0.0 | 747.8 | 476.0 | 0.5 | 0.0 | 0.0 | 3,498.6 | 2,049.2 | 0.0 | 139.8 | 20.7 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 57,891 | 14,473 |
| Vitamin A, RAE (mcg) | 14,950.4 | 194.3 | 0.0 | 37.5 | 24.0 | 0.0 | 0.0 | 0.0 | 978.2 | 103.3 | 0.0 | 7.0 | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 16,296 | 4,074 |
| Vitamin B-12 (mcg) | 75.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 76 | 19 |
| Vitamin B-6 (mg) | 3.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.6 | n/a | 5 | 1 |
| Vitamin C (mg) | 81.2 | 0.0 | 0.0 | 14.1 | 3.2 | 1.9 | 4.8 | 0.0 | 1.4 | 33.7 | 0.0 | 0.5 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 141 | 35 |
| Vitamin D (IU) | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.9 | 0.0 | 64.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 97 | 24 |
| Water (g) | 346.8 | 4.5 | 0.0 | 67.4 | 31.9 | 3.5 | 210.3 | 102.2 | 137.3 | 232.5 | 0.0 | 2.4 | 0.0 | n/a | n/a | n/a | 0.0 | 45.1 | n/a | 1,184 | 296 |
| Zinc (mg) | 12.1 | 0.0 | 0.0 | 0.3 | 0.2 | 0.1 | 1.2 | 0.2 | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 6.4 | n/a | 21 | 5 |
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