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Nutritional Facts: Blackberry Buttercream Frosting

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
8 ounces (227g)
cream cheese
5 cups (600g)
powdered sugar
1/3 cup (107g)
blackberry preserves
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine (g) 0.1 0.4 n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 1 0
Arginine (g) 0.1 0.5 n/a 0.0 n/a 1 0
Ash (g) 4.8 3.0 0.1 0.2 0.0 8 0
Aspartic acid (g) 0.1 1.2 n/a 0.2 n/a 1 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.5 222.7 6.0 21.3 0.5 305 8
Calories 1,627.6 777.0 2,334.0 296.2 12.1 5,047 140
Calories (kj) 6,807.7 3,251.2 9,762.0 1,239.3 50.6 21,111 586
Campesterol (mg) 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 9.2 598.6 73.4 0.5 682 19
Cholesterol (mg) 488.1 249.9 0.0 0.0 0.0 738 20
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0 0
Cystine (g) 0.0 0.1 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 1.2 0.0 1 0
Folate (mcg) 6.8 25.0 0.0 11.7 0.0 44 1
Folate, DFE (mcg) 6.8 25.0 0.0 11.7 0.0 44 1
Folate, food (mcg) 6.8 25.0 0.0 11.7 0.0 44 1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a n/a 0 0
Glutamic acid (g) 0.4 3.0 n/a 0.1 n/a 3 0
Glycine (g) 0.0 0.3 n/a 0.0 n/a 0 0
Histidine (g) 0.1 0.4 n/a 0.0 n/a 0 0
Hydroxyproline n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 0.9 0.4 0.5 0.0 2 0
Isoleucine (g) 0.1 0.7 n/a 0.0 n/a 1 0
Lactose n/a 7.3 0.0 n/a n/a 7 0
Leucine (g) 0.2 1.5 n/a 0.0 n/a 2 0
Lysine (g) 0.2 1.3 n/a 0.0 n/a 1 0
Magnesium (mg) 4.5 20.4 0.0 4.3 0.5 30 1
Maltose n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.0 0.4 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 47.7 19.6 0.0 0.0 0.0 67 2
Niacin (mg) 0.1 0.3 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 0.2 1.3 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.1 0.7 n/a 0.0 n/a 1 0
Phosphorus (mg) 54.5 240.8 0.0 20.2 0.3 316 9
Phytosterols n/a n/a n/a 12.8 n/a 13 0
Polyunsaturated Fat (g) 6.9 3.3 0.0 0.0 0.0 10 0
Potassium (mg) 54.5 313.5 12.0 82.1 6.2 468 13
Proline (g) 0.2 1.5 n/a 0.0 n/a 2 0
Protein (g) 1.9 13.5 0.0 0.4 0.0 16 0
Retinol (mcg) 1,523.2 815.6 0.0 0.0 0.0 2,339 65
Riboflavin (mg) 0.1 0.3 0.1 0.1 0.0 1 0
Saturated Fat (g) 116.6 43.8 0.0 0.0 0.0 160 4
Selenium (mcg) 2.3 5.5 3.6 2.1 0.0 13 0
Serine (g) 0.1 0.8 n/a 0.0 n/a 1 0
Sodium (mg) 1,620.8 729.3 12.0 34.1 0.4 2,397 67
Starch n/a 0.8 7.6 n/a n/a 8 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 0.1 7.3 586.9 51.7 0.5 647 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 0.5 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 5.3 0.7 0.0 0.1 0.0 6 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.1 n/a n/a n/a 0 0
Total Fat (g) 184.1 77.8 0.0 0.1 0.0 262 7
Trans-monoenoic Fat (g) 6.8 n/a n/a n/a n/a 7 0
TransFatty acids (g) 7.4 n/a n/a n/a n/a 7 0
Tryptophan (g) 0.0 0.2 n/a 0.0 n/a 0 0
Tyrosine (g) 0.1 0.7 n/a 0.0 n/a 1 0
Valine (g) 0.1 0.9 n/a 0.0 n/a 1 0
Vitamin A, IU (IU) 5,672.7 3,051.3 0.0 0.0 0.0 8,724 242
Vitamin A, RAE (mcg) 1,552.7 831.6 0.0 0.0 0.0 2,384 66
Vitamin B-12 (mcg) 0.4 0.6 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 9.4 0.0 9 0
Vitamin D (IU) 136.2 56.8 0.0 0.0 0.0 193 5
Water (g) 36.0 123.7 1.4 32.5 2.2 196 5
Zinc (mg) 0.2 1.2 0.1 0.1 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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