Nutritional Facts: Dream Coffee Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (511g)
yellow cake mix
1 cup (218g)
vegetable oil
4 (200g)
eggs
1 cup (230g)
sour cream
3/4 cup (150g)
sugar
1 1/2 teaspoons (4g)
ground cinnamon
1 3/4 cups (191g)
pecans
Total 1 serving
Alanine (g) 0.7 0.0 1.5 0.2 n/a 0.0 0.8 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.0 1.6 0.2 n/a 0.0 2.2 5 0
Ash (g) 11.8 0.0 2.1 2.0 0.0 0.1 2.8 19 1
Aspartic acid (g) 1.1 0.0 2.7 0.5 n/a 0.0 1.8 6 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 169.8 170 8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 690.1 0.0 112.0 253.0 1.5 39.3 133.5 1,229 61
Calories 2,208.4 1,927.1 286.0 443.9 580.5 9.7 1,318.1 6,774 339
Calories (kj) 9,237.4 8,063.8 1,198.0 1,860.7 2,427.0 40.6 5,510.8 28,338 1,417
Campesterol n/a n/a n/a n/a n/a n/a 9.5 10 0
Carbohydrates (g) 399.2 0.0 1.4 6.6 150.0 3.2 26.4 587 29
Cholesterol (mg) 10.2 0.0 744.0 119.6 0.0 0.0 0.0 874 44
Copper (mg) 0.4 0.0 0.1 0.0 0.0 0.0 2.3 3 0
Cystine (g) 0.4 0.0 0.5 0.1 n/a 0.0 0.3 1 0
Dietary Fiber (g) 5.6 0.0 0.0 0.0 0.0 2.1 18.3 26 1
Folate (mcg) 531.6 0.0 94.0 16.1 0.0 0.2 42.0 684 34
Folate, DFE (mcg) 874.2 0.0 94.0 16.1 0.0 0.2 42.0 1,026 51
Folate, food (mcg) 46.0 0.0 94.0 16.1 0.0 0.2 42.0 198 10
Folic acid (mcg) 485.6 0.0 0.0 0.0 0.0 0.0 0.0 486 24
Fructose n/a n/a 0.0 0.0 0.0 0.0 0.1 0 0
Galactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.7 0.0 0.0 0.0 0.1 1 0
Glutamic acid (g) 6.6 0.0 3.3 1.3 n/a 0.0 3.5 15 1
Glycine (g) 0.7 0.0 0.9 0.1 n/a 0.0 0.9 3 0
Histidine (g) 0.5 0.0 0.6 0.2 n/a 0.0 0.5 2 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 7.7 0.0 3.5 0.4 0.1 0.3 4.8 17 1
Isoleucine (g) 1.0 0.0 1.3 0.3 n/a 0.0 0.6 3 0
Lactose n/a n/a 0.0 8.1 0.0 0.0 0.0 8 0
Leucine (g) 1.7 0.0 2.2 0.6 n/a 0.0 1.1 6 0
Lysine (g) 1.0 0.0 1.8 0.5 n/a 0.0 0.5 4 0
Magnesium (mg) 51.1 0.0 24.0 23.0 0.0 2.4 230.8 331 17
Maltose n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Manganese (mg) 1.0 n/a 0.1 0.0 0.0 0.7 8.6 10 1
Methionine (g) 0.4 0.0 0.8 0.2 n/a 0.0 0.3 2 0
Monounsaturated Fat (g) 24.8 60.1 7.3 11.7 0.0 0.0 77.8 182 9
Niacin (mg) 9.1 0.0 0.2 0.3 0.0 0.1 2.2 12 1
Pantothenic acid (mg) 1.9 0.0 3.1 0.8 0.0 0.0 1.6 7 0
Phenylalanine (g) 1.0 0.0 1.4 0.3 n/a 0.0 0.8 4 0
Phosphorus (mg) 1,584.7 0.0 396.0 264.5 0.0 2.5 528.4 2,776 139
Phytosterols n/a 2,110.2 n/a n/a n/a 1.0 194.6 2,306 115
Polyunsaturated Fat (g) 22.4 119.2 3.8 1.9 0.0 0.0 41.2 189 9
Potassium (mg) 419.2 0.0 276.0 324.3 3.0 16.9 782.1 1,821 91
Proline (g) 2.4 0.0 1.0 0.6 n/a 0.0 0.7 5 0
Protein (g) 22.5 0.0 25.1 4.8 0.0 0.2 17.5 70 4
Retinol (mcg) 0.0 0.0 320.0 400.2 0.0 0.0 0.0 720 36
Riboflavin (mg) 1.0 0.0 0.9 0.4 0.0 0.0 0.2 3 0
Saturated Fat (g) 8.9 28.2 6.3 26.5 0.0 0.0 11.8 82 4
Selenium (mcg) 15.3 0.0 61.4 6.0 0.9 0.1 7.2 91 5
Serine (g) 1.2 0.0 1.9 0.4 n/a 0.0 0.9 4 0
Sodium (mg) 3,358.6 0.0 284.0 184.0 1.5 0.4 0.0 3,828 191
Starch n/a n/a n/a 0.0 n/a n/a 0.9 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a 5.7 6 0
Sucrose n/a n/a 0.0 0.0 149.7 0.0 7.4 157 8
Sugar (g) 221.5 0.0 0.7 8.1 149.7 0.1 7.6 388 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.1 0.1 0.0 0.0 1.3 2 0
Threonine (g) 0.7 0.0 1.1 0.3 n/a 0.0 0.6 3 0
Tocopherol, alpha (mg) 4.7 31.2 2.1 1.0 0.0 0.1 2.7 42 2
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 0.7 1 0
Tocopherol, delta n/a n/a 0.1 0.0 n/a 0.0 0.9 1 0
Tocopherol, gamma n/a n/a 1.0 0.1 n/a 0.4 46.6 48 2
Total Fat (g) 59.3 218.0 19.0 45.4 0.0 0.0 137.3 479 24
Trans-monoenoic Fat n/a 0.0 0.1 n/a n/a 0.0 n/a 0 0
TransFatty acids n/a 0.6 0.1 n/a n/a 0.0 n/a 1 0
Tryptophan (g) 0.3 0.0 0.3 0.1 n/a 0.0 0.2 1 0
Tyrosine (g) 0.7 0.0 1.0 0.3 n/a 0.0 0.4 2 0
Valine (g) 1.1 0.0 1.7 0.4 n/a 0.0 0.8 4 0
Vitamin A, IU (IU) 5.1 0.0 1,080.0 1,432.9 0.0 11.6 106.8 2,636 132
Vitamin A, RAE (mcg) 0.0 0.0 320.0 404.8 0.0 0.6 5.7 731 37
Vitamin B-12 (mcg) 0.5 0.0 1.8 0.6 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.4 0.0 0.3 0.1 0.0 0.0 0.4 1 0
Vitamin C (mg) 1.0 0.0 0.0 2.1 0.0 0.1 2.1 5 0
Vitamin D (IU) 0.0 0.0 164.0 32.2 0.0 0.0 0.0 196 10
Water (g) 18.9 0.0 152.3 171.3 0.0 0.4 6.7 350 17
Zinc (mg) 1.4 0.0 2.6 0.9 0.0 0.1 8.6 14 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Dream Coffee Cake.