You are in: Home /
Lost? Site Map

Nutritional Facts: Apple Lemon Bread Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  21 ounces (600g)
apple pie filling
1 loaf (454g)
challah
6 ounces (169g)
vanilla pudding mix
4 cups (976g)
whole milk
2 tablespoons (12g)
lemon zest
3/4 cup (109g)
raisins
1 to taste (0g)
cherries
1 to taste (0g)
confectioners' sugar
Total 1 serving
Alanine n/a 1.6 0.0 1.0 n/a 0.1 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a 1.7 0.0 0.7 n/a 0.4 n/a n/a 3 0
Ash (g) 1.8 8.2 3.4 6.5 0.1 2.0 n/a n/a 22 2
Aspartic acid n/a 2.4 0.0 2.3 n/a 0.1 n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 24.0 422.6 8.5 1,102.9 16.1 54.4 n/a n/a 1,628 136
Calories 600.0 1,286.0 641.4 595.4 5.6 325.2 n/a n/a 3,453 288
Calories (kj) 2,520.0 5,384.6 2,682.2 2,488.8 23.6 1,361.6 n/a n/a 14,461 1,205
Carbohydrates (g) 156.6 217.2 158.2 46.8 1.9 86.1 n/a n/a 667 56
Cholesterol (mg) 0.0 231.7 0.0 97.6 0.0 0.0 n/a n/a 329 27
Copper (mg) 0.3 0.7 0.0 0.2 0.0 0.3 n/a n/a 2 0
Cystine n/a 0.9 0.0 0.2 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 6.0 10.5 1.0 0.0 1.3 4.0 n/a n/a 23 2
Folate (mcg) 0.0 477.1 0.0 48.8 1.6 5.4 n/a n/a 533 44
Folate, DFE (mcg) 0.0 590.7 0.0 48.8 1.6 5.4 n/a n/a 647 54
Folate, food (mcg) 0.0 318.1 0.0 48.8 1.6 5.4 n/a n/a 374 31
Folic acid (mcg) 0.0 159.0 0.0 0.0 0.0 0.0 n/a n/a 159 13
Fructose n/a n/a n/a 0.0 n/a 32.3 n/a n/a 32 3
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 30.2 n/a n/a 30 3
Glutamic acid n/a 13.0 0.1 6.2 n/a 0.2 n/a n/a 19 2
Glycine n/a 1.5 0.0 0.7 n/a 0.1 n/a n/a 2 0
Histidine n/a 1.0 0.0 0.7 n/a 0.1 n/a n/a 2 0
Iron (mg) 1.7 13.8 0.1 0.3 0.1 2.0 n/a n/a 18 2
Isoleucine n/a 1.8 0.0 1.6 n/a 0.1 n/a n/a 3 0
Lactose n/a n/a n/a 49.3 n/a 0.0 n/a n/a 49 4
Leucine n/a 3.1 0.1 2.5 n/a 0.1 n/a n/a 6 0
Lysine n/a 1.4 0.0 1.3 n/a 0.1 n/a n/a 3 0
Magnesium (mg) 12.0 86.3 0.0 97.6 1.8 34.8 n/a n/a 233 19
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.2 2.3 0.0 0.0 n/a 0.3 n/a n/a 3 0
Methionine n/a 0.9 0.0 0.7 n/a 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 0.0 10.5 0.1 7.9 0.0 0.1 n/a n/a 18 2
Niacin (mg) 0.2 22.0 0.0 0.9 0.0 0.8 n/a n/a 24 2
Pantothenic acid (mg) 0.3 1.3 0.0 3.6 0.0 0.1 n/a n/a 5 0
Phenylalanine n/a 2.2 0.0 1.4 n/a 0.1 n/a n/a 4 0
Phosphorus (mg) 42.0 481.7 3.4 819.8 1.4 109.8 n/a n/a 1,458 122
Phytosterols n/a 31.8 n/a n/a 4.2 n/a n/a n/a 36 3
Polyunsaturated Fat (g) 0.0 5.0 0.3 1.9 0.0 0.0 n/a n/a 7 1
Potassium (mg) 270.0 522.6 33.8 1,288.3 19.2 814.5 n/a n/a 2,948 246
Proline n/a 4.3 0.0 3.3 n/a 0.3 n/a n/a 8 1
Protein (g) 0.6 43.2 0.5 30.7 0.2 3.3 n/a n/a 79 7
Retinol (mcg) 0.0 286.3 0.0 439.2 0.0 0.0 n/a n/a 725 60
Riboflavin (mg) 0.1 2.0 0.0 1.6 0.0 0.1 n/a n/a 4 0
Saturated Fat (g) 0.0 7.2 0.2 18.2 0.0 0.1 n/a n/a 26 2
Selenium (mcg) 1.8 136.8 1.5 36.1 0.1 0.7 n/a n/a 177 15
Serine n/a 2.3 0.0 1.0 n/a 0.1 n/a n/a 3 0
Sodium (mg) 282.0 1,872.1 1,074.6 419.7 0.7 12.0 n/a n/a 3,661 305
Starch n/a n/a n/a n/a n/a 2.9 n/a n/a 3 0
Sucrose n/a n/a n/a 0.0 n/a 0.5 n/a n/a 0 0
Sugar (g) 82.8 8.1 134.3 49.3 0.5 64.4 n/a n/a 339 28
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 2.0 0.0 0.4 0.0 0.1 n/a n/a 3 0
Threonine n/a 1.4 0.0 1.4 n/a 0.1 n/a n/a 3 0
Tocopherol, alpha (mg) 0.2 1.2 0.0 0.7 0.0 0.1 n/a n/a 2 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.6 27.3 0.7 31.7 0.0 0.5 n/a n/a 61 5
Tryptophan n/a 0.5 0.0 0.7 n/a 0.1 n/a n/a 1 0
Tyrosine n/a 1.3 0.0 1.4 n/a 0.0 n/a n/a 3 0
Valine n/a 2.0 0.0 1.8 n/a 0.1 n/a n/a 4 0
Vitamin A, IU (IU) 144.0 958.8 0.0 1,581.1 6.0 0.0 n/a n/a 2,690 224
Vitamin A, RAE (mcg) 12.0 286.3 0.0 449.0 0.4 0.0 n/a n/a 748 62
Vitamin B-12 (mcg) 0.0 0.5 0.0 4.4 0.0 0.0 n/a n/a 5 0
Vitamin B-6 (mg) 0.1 0.3 0.0 0.4 0.0 0.2 n/a n/a 1 0
Vitamin C (mg) 10.2 0.0 0.0 0.0 15.5 2.5 n/a n/a 28 2
Vitamin D (IU) 0.0 86.3 0.0 497.8 0.0 0.0 n/a n/a 584 49
Water (g) 440.4 157.7 6.6 860.1 9.8 16.8 n/a n/a 1,491 124
Zinc (mg) 0.2 3.6 0.0 3.6 0.0 0.2 n/a n/a 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Apple Lemon Bread Pudding.