Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (227g) butter |
2 cups (400g) granulated sugar |
2 (100g) eggs |
1 teaspoon (4g) vanilla extract |
2 cups (250g) all-purpose flour |
1/2 cup (43g) baking cocoa |
1/2 teaspoon (3g) salt |
1/2 teaspoon (2g) baking powder |
1 cup (117g) walnuts |
11 ounces (312g) cream cheese |
2 cups (240g) powdered sugar |
2 cups (120g) whipped topping |
2 cups (488g) milk |
4 ounces (110g) instant chocolate pudding mix |
1 to taste (60g) whipped topping |
1 to taste (120g) walnuts |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | 0.7 | n/a | 0.8 | 0.4 | 0.0 | n/a | 0.8 | 0.6 | n/a | 0.1 | 0.6 | n/a | n/a | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Arginine (g) | 0.1 | n/a | 0.8 | n/a | 1.0 | 0.5 | 0.0 | n/a | 2.7 | 0.7 | n/a | 0.1 | 0.6 | n/a | n/a | n/a | 7 | 1 |
| Ash (g) | 4.8 | 0.0 | 1.1 | 0.0 | 1.2 | 2.5 | 3.0 | 1.7 | 2.1 | 4.1 | 0.0 | 0.9 | 3.5 | 5.2 | n/a | n/a | 30 | 3 |
| Aspartic acid (g) | 0.1 | n/a | 1.3 | n/a | 1.1 | 0.8 | 0.0 | n/a | 2.1 | 1.6 | n/a | 0.3 | 1.2 | n/a | n/a | n/a | 9 | 1 |
| Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 74.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 84 | 7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 98.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7.7 | n/a | n/a | 107 | 9 |
| Calcium (mg) | 54.5 | 4.0 | 56.0 | 0.5 | 37.5 | 55.0 | 0.7 | 169.4 | 114.7 | 306.2 | 2.4 | 121.2 | 580.7 | 13.3 | n/a | n/a | 1,516 | 126 |
| Calories | 1,627.6 | 1,548.0 | 143.0 | 12.1 | 910.0 | 98.0 | 0.0 | 1.2 | 765.2 | 1,068.4 | 933.6 | 308.4 | 312.3 | 417.4 | n/a | n/a | 8,145 | 679 |
| Calories (kj) | 6,807.7 | 6,472.0 | 599.0 | 50.6 | 3,807.5 | 409.4 | 0.0 | 4.9 | 3,203.5 | 4,470.4 | 3,904.8 | 1,292.4 | 1,307.8 | 1,745.8 | n/a | n/a | 34,076 | 2,840 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Carbohydrates (g) | 0.1 | 399.9 | 0.7 | 0.5 | 190.8 | 24.9 | 0.0 | 0.6 | 16.0 | 12.7 | 239.4 | 15.0 | 22.7 | 97.1 | n/a | n/a | 1,020 | 85 |
| Cholesterol (mg) | 488.1 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 343.6 | 0.0 | 91.2 | 68.3 | 0.0 | n/a | n/a | 1,363 | 114 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 1.6 | 0.0 | 0.0 | 1.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 4 | 0 |
| Cystine (g) | 0.0 | n/a | 0.3 | n/a | 0.5 | 0.1 | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 14.3 | 0.0 | 0.0 | 7.8 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | n/a | n/a | 33 | 3 |
| Folate (mcg) | 6.8 | 0.0 | 47.0 | 0.0 | 65.0 | 13.8 | 0.0 | 0.0 | 114.7 | 34.4 | 0.0 | 3.6 | 24.4 | 3.3 | n/a | n/a | 313 | 26 |
| Folate, DFE (mcg) | 6.8 | 0.0 | 47.0 | 0.0 | 65.0 | 13.8 | 0.0 | 0.0 | 114.7 | 34.4 | 0.0 | 3.6 | 24.4 | 3.3 | n/a | n/a | 313 | 26 |
| Folate, food (mcg) | 6.8 | 0.0 | 47.0 | 0.0 | 65.0 | 13.8 | 0.0 | 0.0 | 114.7 | 34.4 | 0.0 | 3.6 | 24.4 | 3.3 | n/a | n/a | 313 | 26 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 0.4 | n/a | 1.7 | n/a | 8.7 | 1.3 | 0.0 | n/a | 3.3 | 4.1 | n/a | 0.8 | 3.4 | n/a | n/a | n/a | 24 | 2 |
| Glycine (g) | 0.0 | n/a | 0.4 | n/a | 0.9 | 0.4 | 0.0 | n/a | 1.0 | 0.4 | n/a | 0.1 | 0.3 | n/a | n/a | n/a | 4 | 0 |
| Histidine (g) | 0.1 | n/a | 0.3 | n/a | 0.6 | 0.1 | 0.0 | n/a | 0.5 | 0.5 | n/a | 0.1 | 0.4 | n/a | n/a | n/a | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.2 | 1.8 | 0.0 | 2.9 | 6.0 | 0.0 | 0.3 | 3.4 | 1.2 | 0.1 | 0.1 | 0.2 | 1.4 | n/a | n/a | 18 | 1 |
| Isoleucine (g) | 0.1 | n/a | 0.7 | n/a | 0.9 | 0.3 | 0.0 | n/a | 0.7 | 1.0 | n/a | 0.2 | 1.0 | n/a | n/a | n/a | 5 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 10.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 10 | 1 |
| Leucine (g) | 0.2 | n/a | 1.1 | n/a | 1.8 | 0.5 | 0.0 | n/a | 1.4 | 2.1 | n/a | 0.4 | 1.6 | n/a | n/a | n/a | 9 | 1 |
| Lysine (g) | 0.2 | n/a | 0.9 | n/a | 0.6 | 0.4 | 0.0 | n/a | 0.5 | 1.8 | n/a | 0.3 | 1.3 | n/a | n/a | n/a | 6 | 0 |
| Magnesium (mg) | 4.5 | 0.0 | 12.0 | 0.5 | 55.0 | 214.6 | 0.0 | 0.9 | 184.9 | 28.1 | 0.0 | 13.2 | 63.4 | 49.7 | n/a | n/a | 627 | 52 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 1.6 | 0.0 | 0.0 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 8 | 1 |
| Methionine (g) | 0.0 | n/a | 0.4 | n/a | 0.5 | 0.1 | 0.0 | n/a | 0.3 | 0.6 | n/a | 0.1 | 0.4 | n/a | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 47.7 | 0.0 | 3.7 | 0.0 | 0.2 | 2.0 | 0.0 | 0.0 | 10.5 | 26.9 | 0.0 | 7.7 | 5.2 | 0.5 | n/a | n/a | 104 | 9 |
| Niacin (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 3.1 | 0.9 | 0.0 | 0.0 | 1.3 | 0.5 | 0.0 | 0.1 | 0.4 | 0.3 | n/a | n/a | 7 | 1 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 1.5 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 0.7 | 1.8 | 0.0 | 0.4 | 1.5 | 0.0 | n/a | n/a | 7 | 1 |
| Phenylalanine (g) | 0.1 | n/a | 0.7 | n/a | 1.3 | 0.4 | 0.0 | n/a | 0.8 | 0.9 | n/a | 0.2 | 0.8 | n/a | n/a | n/a | 5 | 0 |
| Phosphorus (mg) | 54.5 | 0.0 | 198.0 | 0.3 | 270.0 | 315.6 | 0.0 | 228.1 | 404.8 | 331.1 | 0.0 | 106.8 | 453.8 | 79.5 | n/a | n/a | 2,443 | 204 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 84.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 84 | 7 |
| Polyunsaturated Fat (g) | 6.9 | 0.0 | 1.9 | 0.0 | 1.0 | 0.2 | 0.0 | 0.0 | 55.2 | 4.5 | 0.0 | 1.0 | 0.7 | 0.4 | n/a | n/a | 72 | 6 |
| Potassium (mg) | 54.5 | 8.0 | 138.0 | 6.2 | 267.5 | 655.3 | 0.2 | 0.1 | 516.0 | 431.1 | 4.8 | 176.4 | 736.9 | 260.6 | n/a | n/a | 3,256 | 271 |
| Proline (g) | 0.2 | n/a | 0.5 | n/a | 3.0 | 0.4 | 0.0 | n/a | 0.8 | 2.1 | n/a | 0.4 | 1.6 | n/a | n/a | n/a | 9 | 1 |
| Protein (g) | 1.9 | 0.0 | 12.6 | 0.0 | 25.8 | 8.4 | 0.0 | 0.0 | 17.8 | 18.5 | 0.0 | 3.8 | 16.0 | 2.5 | n/a | n/a | 107 | 9 |
| Retinol (mcg) | 1,523.2 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,121.5 | 0.0 | 220.8 | 151.3 | 0.0 | n/a | n/a | 3,177 | 265 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.1 | 0.8 | 0.1 | n/a | n/a | 2 | 0 |
| Saturated Fat (g) | 116.6 | 0.0 | 3.1 | 0.0 | 0.4 | 3.5 | 0.0 | 0.0 | 7.2 | 60.3 | 0.0 | 16.6 | 11.1 | 0.9 | n/a | n/a | 220 | 18 |
| Selenium (mcg) | 2.3 | 2.4 | 30.7 | 0.0 | 84.8 | 6.1 | 0.0 | 0.0 | 5.7 | 7.5 | 1.4 | 1.7 | 9.8 | 2.8 | n/a | n/a | 155 | 13 |
| Serine (g) | 0.1 | n/a | 1.0 | n/a | 1.3 | 0.4 | 0.0 | n/a | 1.1 | 1.2 | n/a | 0.2 | 0.9 | n/a | n/a | n/a | 6 | 1 |
| Sodium (mg) | 1,620.8 | 4.0 | 142.0 | 0.4 | 5.0 | 9.0 | 1,162.7 | 181.5 | 2.3 | 1,002.8 | 4.8 | 156.0 | 239.1 | 1,578.0 | n/a | n/a | 6,108 | 509 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1.1 | 3.0 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose | n/a | 399.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 402 | 34 |
| Sugar (g) | 0.1 | 399.2 | 0.4 | 0.5 | 0.7 | 0.8 | 0.0 | 0.0 | 3.1 | 10.0 | 234.7 | 9.6 | n/a | 74.9 | n/a | n/a | 734 | 61 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 884.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 270.5 | n/a | n/a | 1,155 | 96 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 1 | 0 |
| Threonine (g) | 0.1 | n/a | 0.6 | n/a | 0.7 | 0.3 | 0.0 | n/a | 0.7 | 0.7 | n/a | 0.2 | 0.7 | n/a | n/a | n/a | 4 | 0 |
| Tocopherol, alpha (mg) | 5.3 | 0.0 | 1.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.8 | 0.9 | 0.0 | 0.8 | n/a | 0.1 | n/a | n/a | 9 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 2.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 24.4 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 25 | 2 |
| Total Fat (g) | 184.1 | 0.0 | 9.5 | 0.0 | 2.5 | 5.9 | 0.0 | 0.0 | 76.3 | 107.0 | 0.0 | 26.7 | 17.9 | 2.1 | n/a | n/a | 432 | 36 |
| Trans-monoenoic Fat (g) | 6.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| TransFatty acids (g) | 7.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Tryptophan (g) | 0.0 | n/a | 0.2 | n/a | 0.3 | 0.1 | 0.0 | n/a | 0.2 | 0.2 | n/a | 0.1 | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | 0.5 | n/a | 0.8 | 0.3 | 0.0 | n/a | 0.5 | 0.9 | n/a | 0.2 | 0.8 | n/a | n/a | n/a | 4 | 0 |
| Valine (g) | 0.1 | n/a | 0.9 | n/a | 1.0 | 0.5 | 0.0 | n/a | 0.9 | 1.2 | n/a | 0.3 | 1.1 | n/a | n/a | n/a | 6 | 0 |
| Vitamin A, IU (IU) | 5,672.7 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.4 | 4,195.5 | 0.0 | 822.0 | 673.4 | 0.0 | n/a | n/a | 11,927 | 994 |
| Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 1,143.4 | 0.0 | 225.6 | 161.0 | 0.0 | n/a | n/a | 3,244 | 270 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.3 | 1.8 | 0.0 | n/a | n/a | 4 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 7.3 | 0.0 | n/a | n/a | 9 | 1 |
| Vitamin D (IU) | 136.2 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 78.1 | 0.0 | 19.2 | n/a | 0.0 | n/a | n/a | 316 | 26 |
| Water (g) | 36.0 | 0.1 | 76.2 | 2.2 | 29.8 | 1.3 | 0.0 | 0.1 | 4.8 | 170.1 | 0.6 | 73.6 | 427.9 | 3.5 | n/a | n/a | 826 | 69 |
| Zinc (mg) | 0.2 | 0.0 | 1.3 | 0.0 | 1.8 | 2.9 | 0.0 | 0.0 | 3.6 | 1.6 | 0.0 | 0.4 | 1.9 | 0.7 | n/a | n/a | 14 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.