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Nutritional Facts: Lemon Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1/2 cup (60g)
powdered sugar
2 cups (250g)
flour
2 cups (400g)
sugar
6 tablespoons (92g)
lemon juice
Total 1 serving
Alanine (g) 0.1 n/a 0.8 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 1.0 n/a n/a 1 0
Ash (g) 4.8 0.0 1.2 0.0 0.2 6 0
Aspartic acid (g) 0.1 n/a 1.1 n/a n/a 1 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.5 0.6 37.5 4.0 5.5 102 5
Calories 1,627.6 233.4 910.0 1,548.0 20.1 4,339 217
Calories (kj) 6,807.7 976.2 3,807.5 6,472.0 83.3 18,147 907
Campesterol (mg) 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 59.9 190.8 399.9 6.3 657 33
Cholesterol (mg) 488.1 0.0 0.0 0.0 0.0 488 24
Copper (mg) 0.0 0.0 0.4 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.5 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 6.8 0.0 0.3 7 0
Folate (mcg) 6.8 0.0 457.5 0.0 18.3 483 24
Folate, DFE (mcg) 6.8 0.0 727.5 0.0 18.3 753 38
Folate, food (mcg) 6.8 0.0 72.5 0.0 18.3 98 5
Folic acid (mcg) 0.0 0.0 385.0 0.0 0.0 385 19
Fructose n/a 0.0 n/a 0.0 1.0 1 0
Galactose n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 0.9 1 0
Glutamic acid (g) 0.4 n/a 8.7 n/a n/a 9 0
Glycine (g) 0.0 n/a 0.9 n/a n/a 1 0
Histidine (g) 0.1 n/a 0.6 n/a n/a 1 0
Iron (mg) 0.0 0.0 11.6 0.2 0.1 12 1
Isoleucine (g) 0.1 n/a 0.9 n/a n/a 1 0
Lactose n/a 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.2 n/a 1.8 n/a n/a 2 0
Lysine (g) 0.2 n/a 0.6 n/a n/a 1 0
Magnesium (mg) 4.5 0.0 55.0 0.0 5.5 65 3
Maltose n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 1.7 0.0 0.0 2 0
Methionine (g) 0.0 n/a 0.5 n/a n/a 1 0
Monounsaturated Fat (g) 47.7 0.0 0.2 0.0 0.0 48 2
Niacin (mg) 0.1 0.0 14.8 0.0 0.1 15 1
Pantothenic acid (mg) 0.2 0.0 1.1 0.0 0.1 1 0
Phenylalanine (g) 0.1 n/a 1.3 n/a n/a 1 0
Phosphorus (mg) 54.5 0.0 270.0 0.0 7.3 332 17
Polyunsaturated Fat (g) 6.9 0.0 1.0 0.0 0.0 8 0
Potassium (mg) 54.5 1.2 267.5 8.0 94.2 425 21
Proline (g) 0.2 n/a 3.0 n/a n/a 3 0
Protein (g) 1.9 0.0 25.8 0.0 0.3 28 1
Retinol (mcg) 1,523.2 0.0 0.0 0.0 0.0 1,523 76
Riboflavin (mg) 0.1 0.0 1.2 0.1 0.0 1 0
Saturated Fat (g) 116.6 0.0 0.4 0.0 0.0 117 6
Selenium (mcg) 2.3 0.4 84.8 2.4 0.1 90 4
Serine (g) 0.1 n/a 1.3 n/a n/a 1 0
Sodium (mg) 1,620.8 1.2 5.0 4.0 0.9 1,632 82
Starch n/a 0.8 n/a n/a 0.0 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 399.2 0.4 400 20
Sugar (g) 0.1 58.7 0.7 399.2 2.3 461 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 2.0 0.0 0.0 2 0
Threonine (g) 0.1 n/a 0.7 n/a n/a 1 0
Tocopherol, alpha (mg) 5.3 0.0 0.2 0.0 0.1 6 0
Tocopherol, beta (mg) 0.0 n/a 0.2 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 1.0 n/a n/a 1 0
Total Fat (g) 184.1 0.0 2.5 0.0 0.2 187 9
Trans-monoenoic Fat (g) 6.8 n/a n/a n/a 0.0 7 0
TransFatty acids (g) 7.4 n/a n/a n/a 0.0 7 0
Tryptophan (g) 0.0 n/a 0.3 n/a n/a 0 0
Tyrosine (g) 0.1 n/a 0.8 n/a n/a 1 0
Valine (g) 0.1 n/a 1.0 n/a n/a 1 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 0.0 5.5 5,678 284
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 0.0 0.0 1,553 78
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 35.4 35 2
Vitamin D (IU) 136.2 0.0 0.0 0.0 0.0 136 7
Water (g) 36.0 0.1 29.8 0.1 84.5 151 8
Zinc (mg) 0.2 0.0 1.8 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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