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Nutritional Facts: BBQ Pulled Pork (Crock-Pot Recipe)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 lbs (1,440g)
boston butt
1 lb (454g)
light brown sugar
1/4 cup (69g)
Worcestershire sauce
28 ounces (875g)
barbecue sauce
Total 1 serving
Alanine (g) 14.7 n/a n/a n/a 15 1
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 16.7 n/a n/a n/a 17 1
Ash (g) 12.0 2.0 1.4 27.2 43 2
Aspartic acid (g) 24.5 n/a n/a n/a 25 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 230.4 376.5 73.6 105.0 785 33
Calories 2,678.4 1,723.7 53.6 1,312.5 5,768 240
Calories (kj) 11,203.2 7,212.1 224.1 5,477.5 24,117 1,005
Carbohydrates (g) 0.0 444.9 13.4 317.2 775 32
Cholesterol (mg) 892.8 0.0 0.0 0.0 893 37
Copper (mg) 1.4 0.2 0.1 0.7 2 0
Cystine (g) 2.9 n/a n/a n/a 3 0
Dietary Fiber (g) 0.0 0.0 0.0 5.3 5 0
Folate (mcg) 0.0 4.5 5.5 17.5 28 1
Folate, DFE (mcg) 0.0 4.5 5.5 17.5 28 1
Folate, food (mcg) 0.0 4.5 5.5 17.5 28 1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a 5.0 n/a n/a 5 0
Galactose n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 6.1 n/a n/a 6 0
Glutamic acid (g) 40.0 n/a n/a n/a 40 2
Glycine (g) 11.3 n/a n/a n/a 11 0
Histidine (g) 10.8 n/a n/a n/a 11 0
Hydroxyproline (g) 0.6 n/a n/a n/a 1 0
Iron (mg) 16.1 3.2 3.6 1.8 25 1
Isoleucine (g) 12.3 n/a n/a n/a 12 1
Lactose n/a 0.0 n/a n/a 0 0
Leucine (g) 21.4 n/a n/a n/a 21 1
Lysine (g) 23.3 n/a n/a n/a 23 1
Magnesium (mg) 288.0 40.8 8.9 105.0 443 18
Maltose n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.2 0.3 n/a 2.0 2 0
Methionine (g) 6.9 n/a n/a n/a 7 0
Monounsaturated Fat (g) 75.0 0.0 0.0 0.6 76 3
Niacin (mg) 61.0 0.5 0.5 4.3 66 3
Pantothenic acid (mg) 20.8 0.6 n/a 0.3 22 1
Phenylalanine (g) 10.5 n/a n/a n/a 11 0
Phosphorus (mg) 2,736.0 18.1 41.3 148.8 2,944 123
Polyunsaturated Fat (g) 23.0 0.0 0.0 1.5 24 1
Potassium (mg) 4,579.2 603.3 550.0 1,820.0 7,552 315
Proline (g) 10.1 n/a n/a n/a 10 0
Protein (g) 250.8 0.5 0.0 0.0 251 10
Retinol (mcg) 28.8 0.0 0.7 0.0 29 1
Riboflavin (mg) 5.1 0.0 0.1 0.3 5 0
Saturated Fat (g) 62.6 0.0 0.0 0.0 63 3
Selenium (mcg) 377.3 5.4 0.3 11.4 394 16
Serine (g) 10.8 n/a n/a n/a 11 0
Sodium (mg) 878.4 127.0 673.8 7,411.3 9,090 379
Sucrose n/a 428.9 n/a n/a 429 18
Sugar (g) 0.0 440.1 6.9 228.0 675 28
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 7.5 0.0 0.0 0.1 8 0
Threonine (g) 11.3 n/a n/a n/a 11 0
Tocopherol, alpha (mg) 3.2 0.0 0.1 5.8 9 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a 0 0
Total Fat (g) 178.0 0.0 0.0 2.5 181 8
Trans-monoenoic Fat (g) 1.1 n/a n/a n/a 1 0
TransFatty acids (g) 1.7 n/a n/a 0.0 2 0
Tryptophan (g) 2.6 n/a n/a n/a 3 0
Tyrosine (g) 9.5 n/a n/a n/a 10 0
Valine (g) 13.1 n/a n/a n/a 13 1
Vitamin A, IU (IU) 115.2 0.0 54.3 2,056.3 2,226 93
Vitamin A, RAE (mcg) 28.8 0.0 3.4 105.0 137 6
Vitamin B-12 (mcg) 13.1 0.0 0.0 0.0 13 1
Vitamin B-6 (mg) 7.0 0.2 0.0 0.4 8 0
Vitamin C (mg) 0.0 0.0 8.9 6.1 15 1
Vitamin D (IU) 432.0 0.0 0.0 0.0 432 18
Water (g) 996.2 6.1 54.0 528.0 1,584 66
Zinc (mg) 44.5 0.1 0.1 1.1 46 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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