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Nutritional Facts: Bacon Cheddar Ranch Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
1 cup (113g)
sharp cheddar cheese
12 slices (96g)
cooked bacon
4 ounces (120g)
fresh mushrooms
4 (172g)
hamburger buns
1 cup (240g)
ranch salad dressing
Total 1 serving
Alanine (g) 5.3 0.8 2.4 0.2 0.5 n/a 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.5 1.1 2.4 0.1 0.6 n/a 10 2
Ash (g) 4.1 4.4 7.1 1.0 3.5 6.5 27 7
Aspartic acid (g) 7.6 1.8 3.5 0.2 0.7 n/a 14 3
Beta-sitosterol n/a n/a n/a 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 68.0 814.7 10.6 3.6 237.4 74.4 1,209 302
Calories 975.2 455.4 519.4 26.5 479.9 1,161.6 3,618 904
Calories (kj) 4,073.3 1,902.9 2,171.5 112.0 2,007.2 4,862.4 15,129 3,782
Campesterol n/a n/a n/a 2.4 n/a 76.8 79 20
Carbohydrates (g) 0.0 1.4 1.4 3.9 85.1 16.1 108 27
Cholesterol (mg) 308.4 118.7 105.6 0.0 0.0 79.2 612 153
Copper (mg) 0.3 0.0 0.2 0.4 0.4 0.1 1 0
Cystine (g) 0.9 0.1 0.4 0.0 0.3 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 1.2 3.6 1.7 6 2
Folate (mcg) 27.2 20.3 1.9 20.5 190.9 9.6 270 68
Folate, DFE (mcg) 27.2 20.3 1.9 20.5 292.4 9.6 372 93
Folate, food (mcg) 27.2 20.3 1.9 20.5 46.4 9.6 126 31
Folic acid (mcg) 0.0 0.0 0.0 0.0 144.5 0.0 144 36
Fructose n/a n/a n/a 0.2 3.9 1.0 5 1
Galactose n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 1.8 4.5 1.2 7 2
Glutamic acid (g) 12.7 6.9 5.4 0.4 4.9 n/a 30 8
Glycine (g) 5.7 0.5 2.6 0.1 0.5 n/a 9 2
Histidine (g) 2.7 1.0 1.4 0.1 0.3 n/a 6 1
Hydroxyproline (g) 1.6 n/a 0.6 n/a n/a n/a 2 1
Iron (mg) 9.5 0.8 1.4 0.6 5.7 1.5 19 5
Isoleucine (g) 3.7 1.7 1.7 0.1 0.6 n/a 8 2
Lactose n/a 0.3 n/a 0.0 0.4 0.2 1 0
Leucine (g) 6.6 2.7 2.9 0.1 1.1 n/a 13 3
Lysine (g) 7.0 2.3 3.1 0.1 0.4 n/a 13 3
Magnesium (mg) 81.6 31.6 31.7 10.8 36.1 12.0 204 51
Maltose n/a 0.2 n/a 0.0 1.9 0.0 2 1
Manganese (mg) 0.0 0.0 0.0 0.1 0.5 0.1 1 0
Methionine (g) 2.2 0.7 0.8 0.0 0.3 n/a 4 1
Monounsaturated Fat (g) 29.7 10.6 17.8 0.0 1.9 27.3 87 22
Niacin (mg) 21.1 0.1 10.7 4.3 7.1 0.0 43 11
Pantothenic acid (mg) 2.5 0.5 1.1 1.8 0.6 1.9 8 2
Phenylalanine (g) 3.3 1.5 1.5 0.1 0.7 n/a 7 2
Phosphorus (mg) 775.6 578.6 511.7 103.5 106.6 386.4 2,462 616
Phytosterols n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 2.0 1.1 4.4 0.2 3.4 68.0 79 20
Potassium (mg) 1,338.1 110.7 542.4 382.9 161.7 148.8 2,685 671
Proline (g) 4.3 3.2 2.0 0.1 1.6 n/a 11 3
Protein (g) 84.3 28.1 35.6 3.7 16.3 2.5 171 43
Retinol (mcg) 0.0 291.5 10.6 0.0 0.0 24.0 326 82
Riboflavin (mg) 0.7 0.4 0.3 0.5 0.5 0.1 3 1
Saturated Fat (g) 26.6 23.8 13.2 0.1 1.9 19.2 85 21
Selenium (mcg) 71.7 15.7 59.5 11.2 33.5 5.0 197 49
Serine (g) 3.4 1.6 1.4 0.1 0.7 n/a 7 2
Sodium (mg) 299.4 701.7 2,217.6 6.0 823.9 2,625.6 6,674 1,669
Starch n/a n/a n/a 0.0 70.1 4.2 74 19
Stigmasterol n/a n/a n/a 0.0 n/a 81.6 82 20
Sucrose n/a 0.3 n/a 0.0 0.0 3.6 4 1
Sugar (g) 0.0 0.6 0.0 2.4 10.8 5.9 20 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.4 0.1 0.7 0.2 2 0
Threonine (g) 3.3 1.0 1.4 0.1 0.5 n/a 6 2
Tocopherol, alpha (mg) 1.7 0.3 0.3 0.0 0.1 10.2 13 3
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.1 0.0 n/a n/a 0 0
Total Fat (g) 68.0 37.4 40.1 0.4 7.4 123.3 277 69
TransFatty acids (g) 4.2 n/a 0.0 n/a n/a 0.9 5 1
Tryptophan (g) 0.4 0.4 0.3 0.0 0.2 n/a 1 0
Tyrosine (g) 2.6 1.4 1.2 0.1 0.4 n/a 6 1
Valine (g) 4.1 1.9 2.0 0.3 0.7 n/a 9 2
Vitamin A, IU (IU) 0.0 1,132.3 35.5 0.0 0.0 91.2 1,259 315
Vitamin A, RAE (mcg) 0.0 299.5 10.6 0.0 0.0 24.0 334 84
Vitamin B-12 (mcg) 9.8 0.9 1.2 0.0 0.3 0.8 13 3
Vitamin B-6 (mg) 1.6 0.1 0.3 0.1 0.1 0.1 2 1
Vitamin C (mg) 0.0 0.0 0.0 2.5 0.0 8.2 11 3
Vitamin D (IU) 18.1 27.1 40.3 8.4 0.0 9.6 104 26
Water (g) 298.1 41.5 11.8 111.3 59.7 91.6 614 154
Zinc (mg) 20.3 3.5 3.4 0.6 1.1 1.0 30 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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