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    Nutritional Facts: Linzer Tarts

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 1/2 cups (438g)
    flour
    1 teaspoon (5g)
    baking powder
    1 cup (227g)
    butter
    1 1/2 cups (300g)
    sugar
    2 (100g)
    eggs
    1 1/2 teaspoons (6g)
    vanilla
    12 ounces (336g)
    seedless raspberry preserves
    1/4 cup (30g)
    confectioners' sugar
    Total 1 serving
    Alanine (g) 1.5 n/a 0.1 n/a 0.7 n/a 0.1 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 2 0
    Arginine (g) 1.8 n/a 0.1 n/a 0.8 n/a 0.1 n/a 3 0
    Ash (g) 2.1 3.3 4.8 0.0 1.1 0.0 0.8 0.0 12 0
    Aspartic acid (g) 1.9 n/a 0.1 n/a 1.3 n/a 0.6 n/a 4 0
    Beta-sitosterol n/a n/a 9.1 n/a n/a n/a n/a n/a 9 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 65.6 338.7 54.5 3.0 56.0 0.7 67.2 0.3 586 20
    Calories 1,592.5 2.3 1,627.6 1,161.0 143.0 18.1 934.1 116.7 5,595 187
    Calories (kj) 6,663.1 9.8 6,807.7 4,854.0 599.0 75.9 3,907.7 488.1 23,405 780
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 333.9 1.1 0.1 299.9 0.7 0.8 231.4 29.9 898 30
    Cholesterol (mg) 0.0 0.0 488.1 0.0 372.0 0.0 0.0 0.0 860 29
    Copper (mg) 0.6 0.0 0.0 0.0 0.1 0.0 0.3 0.0 1 0
    Cystine (g) 1.0 n/a 0.0 n/a 0.3 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 11.8 0.0 0.0 0.0 0.0 0.0 3.7 0.0 16 1
    Folate (mcg) 800.6 0.0 6.8 0.0 47.0 0.0 37.0 0.0 891 30
    Folate, DFE (mcg) 1,273.1 0.0 6.8 0.0 47.0 0.0 37.0 0.0 1,364 45
    Folate, food (mcg) 126.9 0.0 6.8 0.0 47.0 0.0 37.0 0.0 218 7
    Folic acid (mcg) 673.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 674 22
    Fructose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 0.4 n/a n/a 0.0 0 0
    Glutamic acid (g) 15.2 n/a 0.4 n/a 1.7 n/a 0.4 n/a 18 1
    Glycine (g) 1.6 n/a 0.0 n/a 0.4 n/a 0.1 n/a 2 0
    Histidine (g) 1.0 n/a 0.1 n/a 0.3 n/a 0.0 n/a 1 0
    Iron (mg) 20.3 0.5 0.0 0.2 1.8 0.0 1.6 0.0 24 1
    Isoleucine (g) 1.6 n/a 0.1 n/a 0.7 n/a 0.1 n/a 2 0
    Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Leucine (g) 3.1 n/a 0.2 n/a 1.1 n/a 0.1 n/a 5 0
    Lysine (g) 1.0 n/a 0.2 n/a 0.9 n/a 0.1 n/a 2 0
    Magnesium (mg) 96.3 1.8 4.5 0.0 12.0 0.8 13.4 0.0 129 4
    Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 3.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3 0
    Methionine (g) 0.8 n/a 0.0 n/a 0.4 n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.4 0.0 47.7 0.0 3.7 0.0 0.1 0.0 52 2
    Niacin (mg) 25.8 0.0 0.1 0.0 0.1 0.0 0.1 0.0 26 1
    Pantothenic acid (mg) 1.9 0.0 0.2 0.0 1.5 0.0 0.1 0.0 4 0
    Phenylalanine (g) 2.3 n/a 0.1 n/a 0.7 n/a 0.1 n/a 3 0
    Phosphorus (mg) 472.5 456.2 54.5 0.0 198.0 0.4 63.8 0.0 1,245 42
    Phytosterols n/a n/a n/a n/a n/a n/a 40.3 n/a 40 1
    Polyunsaturated Fat (g) 1.8 0.0 6.9 0.0 1.9 0.0 0.0 0.0 11 0
    Potassium (mg) 468.1 0.2 54.5 6.0 138.0 9.3 258.7 0.6 935 31
    Proline (g) 5.2 n/a 0.2 n/a 0.5 n/a 0.1 n/a 6 0
    Protein (g) 45.2 0.0 1.9 0.0 12.6 0.0 1.2 0.0 61 2
    Retinol (mcg) 0.0 0.0 1,523.2 0.0 160.0 0.0 0.0 0.0 1,683 56
    Riboflavin (mg) 2.2 0.0 0.1 0.1 0.5 0.0 0.3 0.0 3 0
    Saturated Fat (g) 0.7 0.0 116.6 0.0 3.1 0.0 0.0 0.0 120 4
    Selenium (mcg) 148.3 0.0 2.3 1.8 30.7 0.0 6.7 0.2 190 6
    Serine (g) 2.3 n/a 0.1 n/a 1.0 n/a 0.1 n/a 3 0
    Sodium (mg) 8.8 363.1 1,620.8 3.0 142.0 0.6 107.5 0.6 2,246 75
    Starch n/a n/a n/a n/a n/a n/a n/a 0.4 0 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 299.4 0.0 n/a n/a n/a 299 10
    Sugar (g) 1.2 0.0 0.1 299.4 0.4 0.8 163.0 29.3 494 16
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 3.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 4 0
    Threonine (g) 1.2 n/a 0.1 n/a 0.6 n/a 0.1 n/a 2 0
    Tocopherol, alpha (mg) 0.3 0.0 5.3 0.0 1.1 0.0 0.4 0.0 7 0
    Tocopherol, beta (mg) 0.3 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 1.7 n/a 0.0 n/a 0.5 n/a n/a n/a 2 0
    Total Fat (g) 4.3 0.0 184.1 0.0 9.5 0.0 0.2 0.0 198 7
    Trans-monoenoic Fat n/a n/a 6.8 n/a 0.0 n/a n/a n/a 7 0
    TransFatty acids n/a n/a 7.4 n/a 0.0 n/a n/a n/a 7 0
    Tryptophan (g) 0.6 n/a 0.0 n/a 0.2 n/a 0.0 n/a 1 0
    Tyrosine (g) 1.4 n/a 0.1 n/a 0.5 n/a 0.1 n/a 2 0
    Valine (g) 1.8 n/a 0.1 n/a 0.9 n/a 0.1 n/a 3 0
    Vitamin A, IU (IU) 0.0 0.0 5,672.7 0.0 540.0 0.0 0.0 0.0 6,213 207
    Vitamin A, RAE (mcg) 0.0 0.0 1,552.7 0.0 160.0 0.0 0.0 0.0 1,713 57
    Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0.9 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 29.6 0.0 30 1
    Vitamin D (IU) 0.0 0.0 136.2 0.0 82.0 0.0 0.0 0.0 218 7
    Water (g) 52.2 0.2 36.0 0.1 76.2 3.3 102.4 0.1 270 9
    Zinc (mg) 3.1 0.0 0.2 0.0 1.3 0.0 0.2 0.0 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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