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    Nutritional Facts: Spiced Pecan Busy-Day Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/3 cups (167g)
    all-purpose flour
    2/3 cup (133g)
    sugar
    2 teaspoons (9g)
    baking powder
    1/8 teaspoon (0g)
    nutmeg
    2/3 cup (163g)
    milk
    1/4 cup (56g)
    margarine
    1 (50g)
    eggs
    1 teaspoon (4g)
    vanilla
    1/2 cup (55g)
    pecans
    1/4 cup (55g)
    brown sugar
    2 tablespoons (28g)
    margarine
    1 tablespoon (15g)
    milk
    1/2 cup (43g)
    flaked coconut
    1/4 cup (34g)
    nuts
    Total 1 serving
    Alanine (g) 0.6 n/a n/a n/a 0.2 0.0 0.4 n/a 0.2 n/a 0.0 0.0 0.1 0.3 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.4 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Arginine (g) 0.7 n/a n/a n/a 0.2 0.0 0.4 n/a 0.6 n/a 0.0 0.0 0.2 0.8 3 0
    Ash (g) 0.8 0.0 6.6 0.0 1.2 1.1 0.5 0.0 0.8 0.2 0.6 0.1 0.7 1.4 14 2
    Aspartic acid (g) 0.7 n/a n/a n/a 0.4 0.0 0.7 n/a 0.5 n/a 0.0 0.0 0.1 0.7 3 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 48.5 n/a n/a n/a n/a n/a 49 6
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 25.0 1.3 677.5 0.5 193.7 16.9 28.0 0.5 38.2 45.7 8.5 18.1 4.7 24.0 1,082 135
    Calories 606.5 516.3 4.7 1.5 104.2 405.5 71.5 12.1 376.6 209.0 202.8 9.8 193.8 203.4 2,918 365
    Calories (kj) 2,537.7 2,158.4 19.6 6.4 436.2 1,695.9 299.5 50.6 1,574.5 874.5 848.0 40.9 810.9 851.1 12,204 1,526
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 2.7 n/a n/a n/a n/a n/a 3 0
    Carbohydrates (g) 127.2 133.4 2.2 0.1 7.6 0.5 0.4 0.5 7.6 53.9 0.3 0.7 22.0 8.7 365 46
    Cholesterol (mg) 0.0 0.0 0.0 0.0 22.8 0.0 186.0 0.0 0.0 0.0 0.0 2.1 0.0 0.0 211 26
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.7 0.0 n/a 0.0 0.1 0.4 2 0
    Cystine (g) 0.4 n/a n/a n/a 0.0 0.0 0.1 n/a 0.1 n/a 0.0 0.0 0.0 0.1 1 0
    Dietary Fiber (g) 4.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 5.2 0.0 0.0 0.0 4.2 3.1 17 2
    Folate (mcg) 43.3 0.0 0.0 0.2 8.1 0.6 23.5 0.0 12.0 0.6 0.3 0.8 1.3 17.1 108 13
    Folate, DFE (mcg) 43.3 0.0 0.0 0.2 8.1 0.6 23.5 0.0 12.0 0.6 0.3 0.8 1.3 17.1 108 13
    Folate, food (mcg) 43.3 0.0 0.0 0.2 8.1 0.6 23.5 0.0 12.0 0.6 0.3 0.8 1.3 17.1 108 13
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.6 n/a n/a 0.0 n/a 1 0
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.2 n/a 0.0 0.7 n/a n/a 0.2 n/a 1 0
    Glutamic acid (g) 5.8 n/a n/a n/a 1.1 0.1 0.8 n/a 1.0 n/a 0.1 0.1 0.3 1.5 11 1
    Glycine (g) 0.6 n/a n/a n/a 0.1 0.0 0.2 n/a 0.2 n/a 0.0 0.0 0.1 0.4 2 0
    Histidine (g) 0.4 n/a n/a n/a 0.1 0.0 0.2 n/a 0.1 n/a 0.0 0.0 0.0 0.2 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 1.9 0.1 1.0 0.0 0.1 0.0 0.9 0.0 1.4 0.4 0.0 0.0 0.6 1.3 8 1
    Isoleucine (g) 0.6 n/a n/a n/a 0.3 0.0 0.3 n/a 0.2 n/a 0.0 0.0 0.0 0.3 2 0
    Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 1.2 n/a n/a n/a 0.5 0.0 0.5 n/a 0.3 n/a 0.0 0.0 0.1 0.5 3 0
    Lysine (g) 0.4 n/a n/a n/a 0.4 0.0 0.5 n/a 0.2 n/a 0.0 0.0 0.1 0.2 2 0
    Magnesium (mg) 36.7 0.0 3.6 0.5 21.2 1.7 6.0 0.5 65.9 5.0 0.8 2.0 21.7 77.1 243 30
    Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 1.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.5 0.0 n/a 0.0 0.4 0.7 5 1
    Methionine (g) 0.3 n/a n/a n/a 0.1 0.0 0.2 n/a 0.1 n/a 0.0 0.0 0.0 0.1 1 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 1.7 22.2 1.8 0.0 22.2 0.0 11.1 0.2 0.6 10.8 71 9
    Niacin (mg) 2.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.6 0.1 0.0 0.0 0.3 1.6 5 1
    Pantothenic acid (mg) 0.7 0.0 0.0 n/a 0.5 0.0 0.8 0.0 0.5 0.1 0.0 0.0 0.1 0.4 3 0
    Phenylalanine (g) 0.9 n/a n/a n/a 0.3 0.0 0.3 n/a 0.2 n/a 0.0 0.0 0.1 0.3 2 0
    Phosphorus (mg) 180.0 0.0 912.5 0.6 151.4 13.0 99.0 0.3 151.0 2.2 6.5 14.2 42.5 149.0 1,722 215
    Phytosterols n/a n/a n/a 0.2 0.0 82.3 n/a n/a 55.6 n/a 41.2 0.0 n/a n/a 179 22
    Polyunsaturated Fat (g) 0.7 0.0 0.0 0.0 0.2 11.8 1.0 0.0 11.8 0.0 5.9 0.0 0.1 3.7 35 4
    Potassium (mg) 178.3 2.7 0.5 1.0 245.7 23.7 69.0 6.2 223.5 73.2 11.8 23.0 153.4 204.5 1,216 152
    Proline (g) 2.0 n/a n/a n/a 0.5 0.0 0.3 n/a 0.2 n/a 0.0 0.0 0.1 0.3 3 0
    Protein (g) 17.2 0.0 0.0 0.0 5.3 0.5 6.3 0.0 5.0 0.1 0.3 0.5 1.3 5.9 42 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 50.5 433.2 80.0 0.0 0.0 0.0 216.6 4.7 0.0 0.0 785 98
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.3 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1 0
    Saturated Fat (g) 0.3 0.0 0.0 0.1 3.7 9.4 1.6 0.0 3.4 0.0 4.7 0.3 11.2 2.4 37 5
    Selenium (mcg) 56.5 0.8 0.0 0.0 3.3 0.0 15.4 0.0 2.1 0.7 0.0 0.3 6.8 2.6 88 11
    Serine (g) 0.9 n/a n/a n/a 0.3 0.0 0.5 n/a 0.3 n/a 0.0 0.0 0.1 0.3 2 0
    Sodium (mg) 3.3 1.3 726.2 0.0 79.7 531.9 71.0 0.4 0.0 15.4 265.9 7.5 121.1 229.1 2,053 257
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 0.0 n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 1.6 n/a n/a n/a n/a n/a 2 0
    Sucrose n/a 133.1 n/a n/a n/a n/a 0.0 n/a 2.1 52.0 n/a n/a 15.4 n/a 203 25
    Sugar (g) 0.4 133.1 0.0 0.1 n/a 0.0 0.2 0.5 2.2 53.4 0.0 n/a 15.6 1.6 207 26
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.1 1 0
    Threonine (g) 0.5 n/a n/a n/a 0.2 0.0 0.3 n/a 0.2 n/a 0.0 0.0 0.0 0.2 1 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 n/a 1.7 0.5 0.0 0.8 0.0 0.9 n/a 0.0 3.7 8 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.3 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0.3 n/a 13.3 n/a n/a n/a 0.0 n/a 14 2
    Total Fat (g) 1.6 0.0 0.0 0.1 6.0 45.4 4.8 0.0 39.2 0.0 22.7 0.6 11.9 17.6 150 19
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.2 n/a n/a n/a 0.1 0.0 0.1 n/a 0.1 n/a 0.0 0.0 0.0 0.1 1 0
    Tyrosine (g) 0.5 n/a n/a n/a 0.3 0.0 0.2 n/a 0.1 n/a 0.0 0.0 0.0 0.2 1 0
    Valine (g) 0.7 n/a n/a n/a 0.4 0.0 0.4 n/a 0.2 n/a 0.0 0.0 0.1 0.3 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.3 224.6 2,017.4 270.0 0.0 30.5 0.0 1,008.7 21.0 0.0 1.7 3,574 447
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 53.7 461.9 80.0 0.0 1.6 0.0 231.0 5.0 0.0 0.0 833 104
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.6 0.1 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 2.4 0.1 0.0 0.0 0.6 0.0 0.1 0.2 0.0 0.1 4 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a n/a 41.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 41 5
    Water (g) 19.9 0.0 0.4 0.0 142.7 8.9 38.1 2.2 1.9 0.7 4.4 13.4 6.6 0.6 240 30
    Zinc (mg) 1.2 0.0 0.0 0.0 0.6 0.0 0.6 0.0 2.5 0.0 0.0 0.1 0.3 1.3 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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