You are in: Home /
Lost? Site Map

Nutritional Facts: Cranberry Panna Cotta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (100g)
cranberries
1/4 cup (50g)
sugar
2 tablespoons (25g)
sugar
2 tablespoons (29g)
water
3 1/2 cups (858g)
low-fat buttermilk
1 tablespoon (7g)
unflavored gelatin
1/2 teaspoon (1g)
unflavored gelatin
1 to taste (0g)
plain low-fat yogurt
1 to taste (0g)
rose petals
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a 1.0 0.6 0.1 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.1 n/a n/a n/a 1.1 0.5 0.1 n/a n/a 2 0
Ash (g) 0.2 0.0 0.0 0.0 7.6 0.1 0.0 n/a n/a 8 1
Aspartic acid (g) 0.2 n/a n/a n/a 2.3 0.4 0.1 n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 8.0 0.5 0.3 0.9 994.7 3.9 0.6 n/a n/a 1,009 126
Calories 46.0 193.5 97.5 0.0 343.0 23.5 3.9 n/a n/a 707 88
Calories (kj) 194.0 809.0 407.7 0.0 1,449.2 98.1 16.4 n/a n/a 2,974 372
Carbohydrates (g) 12.2 50.0 25.2 0.0 41.1 0.0 0.0 n/a n/a 128 16
Cholesterol (mg) 0.0 0.0 0.0 0.0 34.3 0.0 0.0 n/a n/a 34 4
Copper (mg) 0.1 0.0 0.0 0.0 0.1 0.2 0.0 n/a n/a 0 0
Cystine (g) 0.0 n/a n/a n/a 0.3 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 4.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 5 1
Folate (mcg) 1.0 0.0 0.0 0.0 42.9 2.1 0.3 n/a n/a 46 6
Folate, DFE (mcg) 1.0 0.0 0.0 0.0 42.9 2.1 0.3 n/a n/a 46 6
Folate, food (mcg) 1.0 0.0 0.0 0.0 42.9 2.1 0.3 n/a n/a 46 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 0.6 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 3.3 0.0 0.0 n/a n/a n/a n/a n/a n/a 3 0
Glutamic acid (g) 0.1 n/a n/a n/a 5.5 0.6 0.1 n/a n/a 6 1
Glycine (g) 0.0 n/a n/a n/a 0.6 1.3 0.2 n/a n/a 2 0
Histidine (g) 0.0 n/a n/a n/a 0.8 0.0 0.0 n/a n/a 1 0
Iron (mg) 0.3 0.0 0.0 0.0 0.4 0.1 0.0 n/a n/a 1 0
Isoleucine (g) 0.0 n/a n/a n/a 1.7 0.1 0.0 n/a n/a 2 0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a n/a n/a 2.8 0.2 0.0 n/a n/a 3 0
Lysine (g) 0.0 n/a n/a n/a 2.4 0.2 0.0 n/a n/a 3 0
Magnesium (mg) 6.0 0.0 0.0 0.3 94.3 1.5 0.3 n/a n/a 102 13
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Methionine (g) 0.0 n/a n/a n/a 0.7 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 2.2 0.0 0.0 n/a n/a 2 0
Niacin (mg) 0.1 0.0 0.0 0.0 0.5 0.0 0.0 n/a n/a 1 0
Pantothenic acid (mg) 0.3 0.0 0.0 0.0 2.4 0.0 0.0 n/a n/a 3 0
Phenylalanine (g) 0.0 n/a n/a n/a 1.5 0.1 0.0 n/a n/a 2 0
Phosphorus (mg) 13.0 0.0 0.0 0.0 763.2 2.7 0.5 n/a n/a 779 97
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a 0 0
Potassium (mg) 85.0 1.0 0.5 0.3 1,294.8 1.1 0.2 n/a n/a 1,383 173
Proline (g) 0.0 n/a n/a n/a 2.9 0.9 0.1 n/a n/a 4 0
Protein (g) 0.4 0.0 0.0 0.0 28.4 6.0 1.0 n/a n/a 36 4
Retinol (mcg) 0.0 0.0 0.0 0.0 111.5 0.0 0.0 n/a n/a 111 14
Riboflavin (mg) 0.0 0.0 0.0 0.0 1.3 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 4.7 0.0 0.0 n/a n/a 5 1
Selenium (mcg) 0.1 0.3 0.2 0.0 17.2 2.8 0.5 n/a n/a 21 3
Serine (g) 0.1 n/a n/a n/a 1.5 0.2 0.0 n/a n/a 2 0
Sodium (mg) 2.0 0.5 0.3 0.9 900.4 13.7 2.3 n/a n/a 920 115
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.1 49.9 25.1 n/a n/a n/a n/a n/a n/a 75 9
Sugar (g) 4.0 49.9 25.1 0.0 41.1 0.0 0.0 n/a n/a 120 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.0 n/a n/a n/a 1.4 0.1 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 1.2 0.0 0.0 0.0 0.4 0.0 0.0 n/a n/a 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.3 n/a n/a n/a n/a 0 0
Total Fat (g) 0.1 0.0 0.0 0.0 7.5 0.0 0.0 n/a n/a 8 1
Tryptophan (g) 0.0 n/a n/a n/a 0.3 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 n/a n/a n/a 1.2 0.0 0.0 n/a n/a 1 0
Valine (g) 0.0 n/a n/a n/a 2.1 0.1 0.0 n/a n/a 2 0
Vitamin A, IU (IU) 60.0 0.0 0.0 0.0 403.0 0.0 0.0 n/a n/a 463 58
Vitamin A, RAE (mcg) 3.0 0.0 0.0 0.0 120.1 0.0 0.0 n/a n/a 123 15
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.9 0.0 0.0 n/a n/a 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 13.3 0.0 0.0 0.0 8.6 0.0 0.0 n/a n/a 22 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 8.6 0.0 0.0 n/a n/a 9 1
Water (g) 87.1 0.0 0.0 29.0 772.9 0.9 0.2 n/a n/a 890 111
Zinc (mg) 0.1 0.0 0.0 0.0 3.6 0.0 0.0 n/a n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Cranberry Panna Cotta.