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Nutritional Facts: Fruit & Nut Slow Cooker Baked Apples

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 large (892g)
baking apples
1 tablespoon (15g)
lemon juice
1/3 cup (43g)
dried apricots
1/3 cup (39g)
walnuts
1/4 cup (55g)
brown sugar
1/2 teaspoon (1g)
ground cinnamon
2 tablespoons (28g)
butter
Total 1 serving
Alanine (g) 0.1 n/a 0.0 0.3 n/a 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.0 0.9 n/a 0.0 0.0 1 0
Ash (g) 1.7 0.0 1.1 0.7 0.2 0.0 0.6 4 1
Aspartic acid (g) 0.6 n/a 0.4 0.7 n/a 0.0 0.0 2 0
Beta-sitosterol n/a n/a n/a 24.9 n/a n/a 1.1 26 7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 53.5 0.9 23.8 38.2 45.7 13.1 6.8 182 45
Calories 463.8 3.4 104.3 254.8 209.0 3.2 203.6 1,242 311
Calories (kj) 1,944.6 13.9 436.8 1,066.8 874.5 13.5 851.7 5,202 1,300
Campesterol n/a n/a n/a 2.7 n/a n/a 0.0 3 1
Carbohydrates (g) 123.2 1.1 27.1 5.3 53.9 1.1 0.0 212 53
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 61.1 61 15
Copper (mg) 0.2 0.0 0.1 0.6 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0 0
Dietary Fiber (g) 21.4 0.0 3.2 2.6 0.0 0.7 0.0 28 7
Folate (mcg) 26.8 3.1 4.3 38.2 0.6 0.1 0.9 74 18
Folate, DFE (mcg) 26.8 3.1 4.3 38.2 0.6 0.1 0.9 74 18
Folate, food (mcg) 26.8 3.1 4.3 38.2 0.6 0.1 0.9 74 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 52.6 0.2 5.4 0.0 0.6 0.0 n/a 59 15
Galactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 21.7 0.2 14.3 0.0 0.7 0.0 n/a 37 9
Glutamic acid (g) 0.2 n/a 0.1 1.1 n/a 0.0 0.1 1 0
Glycine (g) 0.1 n/a 0.0 0.3 n/a 0.0 0.0 0 0
Histidine (g) 0.0 n/a 0.0 0.2 n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.1 0.0 1.2 1.1 0.4 0.1 0.0 4 1
Isoleucine (g) 0.1 n/a 0.0 0.2 n/a 0.0 0.0 0 0
Lactose (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.1 n/a 0.0 0.5 n/a 0.0 0.0 1 0
Lysine (g) 0.1 n/a 0.0 0.2 n/a 0.0 0.0 0 0
Magnesium (mg) 44.6 0.9 13.9 61.6 5.0 0.8 0.6 127 32
Maltose (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.3 0.0 0.1 1.3 0.0 0.2 0.0 2 1
Methionine (g) 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 3.5 0.0 0.0 6.0 10 2
Niacin (mg) 0.8 0.0 1.1 0.4 0.1 0.0 0.0 2 1
Pantothenic acid (mg) 0.5 0.0 0.2 0.2 0.1 0.0 0.0 1 0
Phenylalanine (g) 0.1 n/a 0.0 0.3 n/a 0.0 0.0 0 0
Phosphorus (mg) 98.1 1.2 30.7 134.8 2.2 0.8 6.8 275 69
Phytosterols (mg) 107.0 n/a n/a 28.1 n/a 0.3 n/a 135 34
Polyunsaturated Fat (g) 0.5 0.0 0.0 18.4 0.0 0.0 0.9 20 5
Potassium (mg) 954.4 15.7 503.0 171.8 73.2 5.6 6.8 1,731 433
Proline (g) 0.1 n/a 0.4 0.3 n/a 0.0 0.0 1 0
Protein (g) 2.3 0.1 1.5 5.9 0.1 0.1 0.2 10 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 190.6 191 48
Riboflavin (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.2 0.0 0.0 2.4 0.0 0.0 14.6 17 4
Selenium (mcg) 0.0 0.0 1.0 1.9 0.7 0.0 0.3 4 1
Serine (g) 0.1 n/a 0.0 0.4 n/a 0.0 0.0 1 0
Sodium (mg) 8.9 0.2 4.3 0.8 15.4 0.1 202.8 232 58
Starch (g) 0.4 0.0 0.2 0.0 n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a 0.4 n/a n/a 0.0 0 0
Sucrose (g) 18.5 0.1 3.4 0.9 52.0 0.0 n/a 75 19
Sugar (g) 92.7 0.4 23.1 1.0 53.4 0.0 0.0 171 43
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.1 n/a 0.0 0.2 n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 1.6 0.0 1.9 0.3 0.0 0.0 0.7 4 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.7 n/a 0.0 0.0 1 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 8.1 n/a 0.1 0.0 8 2
Total Fat (g) 1.5 0.0 0.2 25.4 0.0 0.0 23.0 50 13
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 0.8 1 0
TransFatty acids n/a 0.0 n/a n/a n/a 0.0 0.9 1 0
Tryptophan (g) 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 n/a 0.0 0.2 n/a 0.0 0.0 0 0
Valine (g) 0.1 n/a 0.0 0.3 n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 481.7 0.9 1,560.2 7.8 0.0 3.9 709.7 2,764 691
Vitamin A, RAE (mcg) 26.8 0.0 77.9 0.4 0.0 0.2 194.3 300 75
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.4 0.0 0.1 0.2 0.0 0.0 0.0 1 0
Vitamin C (mg) 41.0 5.9 0.4 0.5 0.0 0.0 0.0 48 12
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 17.0 17 4
Water (g) 763.2 14.1 13.4 1.6 0.7 0.1 4.5 798 199
Zinc (mg) 0.4 0.0 0.2 1.2 0.0 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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