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Nutritional Facts: No Bake Banana Split Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (0g)
vanilla wafers
4 (472g)
bananas
9 ounces (272g)
Eagle Brand Condensed Milk
1/4 cup (61g)
lemon juice
2/3 cup (150g)
margarine
20 ounces (567g)
crushed pineapple
1000 ml (300g)
Cool Whip
1 to taste (0g)
pecans
1 to taste (0g)
maraschino cherries
32 g (32g)
vanilla instant pudding mix
1 to taste (0g)
coconut
Total 1 serving
Alanine n/a 0.2 0.7 n/a 0.0 0.1 0.1 n/a n/a n/a n/a 1 0
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Arginine n/a 0.2 0.8 n/a 0.0 0.1 0.1 n/a n/a n/a n/a 1 0
Ash n/a 3.9 5.0 0.1 3.0 1.7 0.5 n/a n/a 1.2 n/a 15 1
Aspartic acid n/a 0.6 1.6 n/a 0.1 0.5 0.3 n/a n/a n/a n/a 3 0
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Calcium n/a 23.6 771.3 3.7 45.1 79.4 18.0 n/a n/a 3.8 n/a 945 79
Calories n/a 420.1 871.8 13.4 1,081.9 340.2 954.0 n/a n/a 119.4 n/a 3,801 317
Calories (kj) n/a 1,751.1 3,644.9 55.5 4,524.8 1,423.3 3,996.0 n/a n/a 499.6 n/a 15,895 1,325
Carbohydrates n/a 107.8 147.8 4.2 1.4 89.0 69.2 n/a n/a 29.4 n/a 449 37
Cholesterol n/a 0.0 92.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 92 8
Copper n/a 0.4 0.0 0.0 n/a 0.5 0.1 n/a n/a 0.0 n/a 1 0
Cystine n/a 0.0 0.2 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber n/a 12.3 0.0 0.2 0.0 4.5 0.0 n/a n/a 0.0 n/a 17 1
Folate n/a 94.4 29.9 12.2 1.5 28.4 0.0 n/a n/a 0.0 n/a 166 14
Folate, DFE n/a 94.4 29.9 12.2 1.5 28.4 0.0 n/a n/a 0.0 n/a 166 14
Folate, food n/a 94.4 29.9 12.2 1.5 28.4 0.0 n/a n/a 0.0 n/a 166 14
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Fructose n/a 22.9 n/a 0.7 n/a 36.9 n/a n/a n/a n/a n/a 60 5
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 23.5 n/a 0.6 n/a 43.7 n/a n/a n/a n/a n/a 68 6
Glutamic acid n/a 0.7 4.5 n/a 0.3 0.3 0.9 n/a n/a n/a n/a 7 1
Glycine n/a 0.2 0.5 n/a 0.0 0.1 0.1 n/a n/a n/a n/a 1 0
Histidine n/a 0.4 0.6 n/a 0.0 0.1 0.1 n/a n/a n/a n/a 1 0
Iron n/a 1.2 0.5 0.0 0.0 1.6 0.4 n/a n/a 0.0 n/a 4 0
Isoleucine n/a 0.1 1.3 n/a 0.1 0.1 0.2 n/a n/a n/a n/a 2 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.3 2.1 n/a 0.1 0.1 0.4 n/a n/a n/a n/a 3 0
Lysine n/a 0.2 1.7 n/a 0.1 0.1 0.3 n/a n/a n/a n/a 2 0
Magnesium n/a 127.4 70.6 3.7 4.5 79.4 6.0 n/a n/a 0.3 n/a 292 24
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a 1.3 0.0 0.0 n/a 6.4 0.2 n/a n/a 0.0 n/a 8 1
Methionine n/a 0.0 0.5 n/a 0.0 0.1 0.1 n/a n/a n/a n/a 1 0
Monounsaturated Fat n/a 0.2 6.6 0.0 59.1 0.1 4.8 n/a n/a 0.0 n/a 71 6
Niacin n/a 3.1 0.6 0.1 0.0 1.6 0.0 n/a n/a 0.0 n/a 5 0
Pantothenic acid n/a 1.6 2.0 0.1 0.1 0.6 0.0 n/a n/a 0.0 n/a 4 0
Phenylalanine n/a 0.2 1.0 n/a 0.1 0.1 0.2 n/a n/a n/a n/a 2 0
Phosphorus n/a 103.8 687.2 4.9 34.6 34.0 24.0 n/a n/a 223.3 n/a 1,112 93
Phytosterols n/a 75.5 n/a n/a 219.7 n/a 69.0 n/a n/a n/a n/a 364 30
Polyunsaturated Fat n/a 0.3 0.9 0.0 31.4 0.2 1.6 n/a n/a 0.0 n/a 34 3
Potassium n/a 1,689.8 1,007.6 62.8 63.2 691.8 54.0 n/a n/a 3.8 n/a 3,573 298
Proline n/a 0.1 2.1 n/a 0.1 0.1 0.4 n/a n/a n/a n/a 3 0
Protein n/a 5.1 21.5 0.2 1.4 2.4 3.8 n/a n/a 0.0 n/a 34 3
Retinol n/a 0.0 198.3 0.0 1,155.6 0.0 0.0 n/a n/a 0.3 n/a 1,354 113
Riboflavin n/a 0.3 1.1 0.0 0.1 0.1 0.0 n/a n/a 0.0 n/a 2 0
Saturated Fat n/a 0.5 14.9 0.0 25.1 0.0 65.3 n/a n/a 0.1 n/a 106 9
Selenium n/a 4.7 40.2 0.1 0.0 2.3 6.3 n/a n/a 0.2 n/a 54 4
Serine n/a 0.2 1.2 n/a 0.1 0.1 0.2 n/a n/a n/a n/a 2 0
Sodium n/a 4.7 344.9 0.6 1,419.0 5.7 75.0 n/a n/a 456.5 n/a 2,306 192
Starch n/a 25.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 25 2
Sucrose n/a 11.3 n/a 0.3 n/a 1.4 n/a n/a n/a n/a n/a 13 1
Sugar n/a 57.7 147.8 1.5 0.0 81.9 69.2 n/a n/a 29.4 n/a 388 32
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Thiamin n/a 0.1 0.2 0.0 0.0 0.5 0.0 n/a n/a 0.0 n/a 1 0
Threonine n/a 0.1 1.0 n/a 0.1 0.1 0.2 n/a n/a n/a n/a 1 0
Tocopherol, alpha n/a 0.5 0.4 0.1 4.7 0.1 2.9 n/a n/a 0.0 n/a 9 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat n/a 1.6 23.6 0.1 121.1 0.5 75.9 n/a n/a 0.2 n/a 223 19
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.3 n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Tyrosine n/a 0.0 1.0 n/a 0.1 0.1 0.2 n/a n/a n/a n/a 1 0
Valine n/a 0.2 1.4 n/a 0.1 0.1 0.3 n/a n/a n/a n/a 2 0
Vitamin A, IU n/a 302.1 725.2 3.7 5,382.5 215.5 429.0 n/a n/a 0.6 n/a 7,059 588
Vitamin A, RAE n/a 14.2 201.0 0.0 1,232.4 11.3 21.0 n/a n/a 0.3 n/a 1,480 123
Vitamin B-12 n/a 0.0 1.2 0.0 0.2 0.0 0.0 n/a n/a 0.0 n/a 1 0
Vitamin B-6 n/a 1.7 0.1 0.0 0.0 0.4 0.0 n/a n/a 0.0 n/a 2 0
Vitamin C n/a 41.1 7.1 23.6 0.3 53.9 0.0 n/a n/a 0.0 n/a 126 10
Vitamin D n/a 0.0 16.3 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 16 1
Water n/a 353.6 73.8 56.3 23.6 473.5 150.6 n/a n/a 0.8 n/a 1,132 94
Zinc n/a 0.7 2.6 0.0 0.0 0.6 0.1 n/a n/a 0.0 n/a 4 0

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