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    Nutritional Facts: Pumpkin Cheesecake Creme Caramel

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (131g)
    oranges
    1 1/4 cups (250g)
    sugar
    1/4 cup (59g)
    water
    8 ounces (227g)
    cream cheese
    1 cup (116g)
    pumpkin puree
    6 (300g)
    eggs
    12 ounces (340g)
    evaporated milk
    1/2 cup (119g)
    heavy cream
    1/4 cup (0g)
    Grand Marnier
    1 teaspoon (4g)
    vanilla extract
    1 teaspoon (3g)
    cinnamon
    1 pinch (0g)
    nutmeg
    1 pinch (0g)
    salt
    Total 1 serving
    Alanine (g) 0.1 n/a n/a 0.4 0.0 2.2 0.8 0.1 n/a n/a 0.0 n/a 0.0 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1.4 0.0 0.0 0.0 1 0
    Arginine (g) 0.1 n/a n/a 0.5 0.1 2.5 0.8 0.1 n/a n/a 0.0 n/a 0.0 4 1
    Ash (g) 0.6 0.0 0.1 3.0 0.9 3.2 5.3 0.5 n/a 0.0 0.1 0.0 0.4 14 2
    Aspartic acid (g) 0.1 n/a n/a 1.2 0.1 4.0 1.8 0.2 n/a n/a 0.0 n/a 0.0 7 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 52.4 2.5 1.8 222.7 24.4 168.0 888.0 77.4 n/a 0.5 26.2 0.2 0.1 1,464 183
    Calories 61.6 967.5 0.0 777.0 30.2 429.0 455.9 410.6 n/a 12.1 6.5 0.6 0.0 3,151 394
    Calories (kj) 258.1 4,045.0 0.0 3,251.2 126.4 1,797.0 1,912.1 1,717.2 n/a 50.6 27.0 2.6 0.0 13,187 1,648
    Carbohydrates (g) 15.4 250.0 0.0 9.2 7.5 2.2 34.2 3.3 n/a 0.5 2.1 0.1 0.0 324 41
    Cholesterol (mg) 0.0 0.0 0.0 249.9 0.0 1,116.0 98.7 163.0 n/a 0.0 0.0 0.0 0.0 1,628 203
    Copper (mg) 0.1 0.0 0.0 0.0 0.1 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 n/a n/a 0.1 0.0 0.8 0.2 0.0 n/a n/a 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 3.1 0.0 0.0 0.0 0.6 0.0 0.0 0.0 n/a 0.0 1.4 0.0 0.0 5 1
    Folate (mcg) 39.3 0.0 0.0 25.0 18.6 141.0 27.2 4.8 n/a 0.0 0.2 0.1 0.0 256 32
    Folate, DFE (mcg) 39.3 0.0 0.0 25.0 18.6 141.0 27.2 4.8 n/a 0.0 0.2 0.1 0.0 256 32
    Folate, food (mcg) 39.3 0.0 0.0 25.0 18.6 141.0 27.2 4.8 n/a 0.0 0.2 0.1 0.0 256 32
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.0 n/a 1.1 n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Glutamic acid (g) 0.1 n/a n/a 3.0 0.2 5.0 4.9 0.5 n/a n/a 0.0 n/a 0.0 14 2
    Glycine (g) 0.1 n/a n/a 0.3 0.0 1.3 0.5 0.1 n/a n/a 0.0 n/a 0.0 2 0
    Histidine (g) 0.0 n/a n/a 0.4 0.0 0.9 0.6 0.1 n/a n/a 0.0 n/a 0.0 2 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.1 0.1 0.0 0.9 0.9 5.3 0.6 0.0 n/a 0.0 0.2 0.0 0.0 8 1
    Isoleucine (g) 0.0 n/a n/a 0.7 0.0 2.0 1.4 0.1 n/a n/a 0.0 n/a 0.0 4 1
    Lactose n/a 0.0 n/a 7.3 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 7 1
    Leucine (g) 0.0 n/a n/a 1.5 0.1 3.3 2.3 0.2 n/a n/a 0.0 n/a 0.0 7 1
    Lysine (g) 0.1 n/a n/a 1.3 0.1 2.7 1.8 0.2 n/a n/a 0.0 n/a 0.0 6 1
    Magnesium (mg) 13.1 0.0 0.6 20.4 13.9 36.0 81.7 8.3 n/a 0.5 1.6 0.2 0.0 176 22
    Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.5 0.0 0.0 1 0
    Methionine (g) 0.0 n/a n/a 0.4 0.0 1.1 0.6 0.1 n/a n/a 0.0 n/a 0.0 2 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 19.6 0.0 11.0 7.9 12.7 n/a 0.0 0.0 0.0 0.0 51 6
    Niacin (mg) 0.4 0.0 0.0 0.3 0.7 0.2 0.7 0.0 n/a 0.0 0.0 0.0 0.0 2 0
    Pantothenic acid (mg) 0.3 0.0 0.0 1.3 0.3 4.6 2.2 0.3 n/a 0.0 0.0 n/a 0.0 9 1
    Phenylalanine (g) 0.0 n/a n/a 0.7 0.0 2.0 1.1 0.1 n/a n/a 0.0 n/a 0.0 4 1
    Phosphorus (mg) 18.3 0.0 0.0 240.8 51.0 594.0 690.7 73.8 n/a 0.3 1.7 0.3 0.0 1,671 209
    Phytosterols n/a n/a n/a n/a 13.9 n/a n/a n/a n/a n/a 0.7 0.1 0.0 15 2
    Polyunsaturated Fat (g) 0.0 0.0 0.0 3.3 0.0 5.7 0.8 1.6 n/a 0.0 0.0 0.0 0.0 12 1
    Potassium (mg) 237.1 5.0 0.6 313.5 394.4 414.0 1,030.9 89.3 n/a 6.2 11.3 0.4 0.0 2,503 313
    Proline (g) 0.1 n/a n/a 1.5 0.0 1.5 2.2 0.2 n/a n/a 0.0 n/a 0.0 6 1
    Protein (g) 1.2 0.0 0.0 13.5 1.2 37.7 23.2 2.4 n/a 0.0 0.1 0.0 0.0 79 10
    Retinol (mcg) 0.0 0.0 0.0 815.6 0.0 480.0 n/a 482.0 n/a 0.0 0.0 0.0 0.0 1,778 222
    Riboflavin (mg) 0.1 0.0 0.0 0.3 0.1 1.4 1.1 0.1 n/a 0.0 0.0 0.0 0.0 3 0
    Saturated Fat (g) 0.0 0.0 0.0 43.8 0.1 9.4 15.6 27.4 n/a 0.0 0.0 0.0 0.0 96 12
    Selenium (mcg) 0.7 1.5 0.0 5.5 0.3 92.1 7.8 0.6 n/a 0.0 0.1 0.0 0.0 109 14
    Serine (g) 0.0 n/a n/a 0.8 0.1 2.9 1.3 0.1 n/a n/a 0.0 n/a 0.0 5 1
    Sodium (mg) 0.0 2.5 1.8 729.3 1.2 426.0 360.6 45.2 n/a 0.4 0.3 0.0 155.0 1,722 215
    Starch n/a n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Sucrose n/a 249.5 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 250 31
    Sugar (g) 12.2 249.5 0.0 7.3 1.6 1.1 n/a 0.1 n/a 0.5 0.1 0.0 0.0 272 34
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 0.1 0.2 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.0 n/a n/a 0.5 0.0 1.7 1.0 0.1 n/a n/a 0.0 n/a 0.0 3 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.7 1.2 3.2 n/a 1.3 n/a 0.0 0.1 0.0 0.0 7 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.1 n/a 1.5 n/a n/a n/a n/a 0.3 0.0 n/a 2 0
    Total Fat (g) 0.2 0.0 0.0 77.8 0.1 28.5 25.7 44.0 n/a 0.0 0.0 0.0 0.0 176 22
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 n/a n/a 0.2 0.0 0.5 0.3 0.0 n/a n/a 0.0 n/a 0.0 1 0
    Tyrosine (g) 0.0 n/a n/a 0.7 0.0 1.5 1.1 0.1 n/a n/a 0.0 n/a 0.0 3 0
    Valine (g) 0.1 n/a n/a 0.9 0.0 2.6 1.6 0.2 n/a n/a 0.0 n/a 0.0 5 1
    Vitamin A, IU (IU) 294.8 0.0 0.0 3,051.3 8,565.4 1,620.0 1,350.7 1,749.3 n/a 0.0 7.7 0.1 0.0 16,639 2,080
    Vitamin A, RAE (mcg) 14.4 0.0 0.0 831.6 428.0 480.0 n/a 489.1 n/a 0.0 0.4 0.0 0.0 2,243 280
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.6 0.0 2.7 0.5 0.2 n/a 0.0 0.0 0.0 0.0 4 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.1 0.5 0.2 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 69.7 0.0 0.0 0.0 10.4 0.0 6.5 0.7 n/a 0.0 0.1 0.0 0.0 87 11
    Vitamin D (IU) 0.0 0.0 0.0 56.8 0.0 246.0 n/a 32.1 n/a 0.0 0.0 0.0 0.0 335 42
    Water (g) 113.6 0.1 59.2 123.7 106.3 228.5 251.9 68.7 n/a 2.2 0.3 0.0 0.0 954 119
    Zinc (mg) 0.1 0.0 0.0 1.2 0.4 3.9 2.6 0.3 n/a 0.0 0.0 0.0 0.0 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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