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Nutritional Facts: Pumpkin Cheesecake Creme Caramel

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (131g)
oranges
1 1/4 cups (250g)
sugar
1/4 cup (59g)
water
8 ounces (227g)
cream cheese
1 cup (116g)
pumpkin puree
6 (300g)
eggs
12 ounces (340g)
evaporated milk
1/2 cup (119g)
heavy cream
1/4 cup (0g)
Grand Marnier
1 teaspoon (4g)
vanilla extract
1 teaspoon (3g)
cinnamon
1 pinch (0g)
nutmeg
1 pinch (0g)
salt
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.4 0.0 2.2 0.8 0.1 n/a n/a 0.0 n/a 0.0 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1.4 0.0 0.0 0.0 1 0
Arginine (g) 0.1 n/a n/a 0.5 0.1 2.5 0.8 0.1 n/a n/a 0.0 n/a 0.0 4 1
Ash (g) 0.6 0.0 0.1 3.0 0.9 3.2 5.3 0.5 n/a 0.0 0.1 0.0 0.4 14 2
Aspartic acid (g) 0.1 n/a n/a 1.2 0.1 4.0 1.8 0.2 n/a n/a 0.0 n/a 0.0 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 52.4 2.5 1.8 222.7 24.4 168.0 888.0 77.4 n/a 0.5 26.2 0.2 0.1 1,464 183
Calories 61.6 967.5 0.0 777.0 30.2 429.0 455.9 410.6 n/a 12.1 6.5 0.6 0.0 3,151 394
Calories (kj) 258.1 4,045.0 0.0 3,251.2 126.4 1,797.0 1,912.1 1,717.2 n/a 50.6 27.0 2.6 0.0 13,187 1,648
Carbohydrates (g) 15.4 250.0 0.0 9.2 7.5 2.2 34.2 3.3 n/a 0.5 2.1 0.1 0.0 324 41
Cholesterol (mg) 0.0 0.0 0.0 249.9 0.0 1,116.0 98.7 163.0 n/a 0.0 0.0 0.0 0.0 1,628 203
Copper (mg) 0.1 0.0 0.0 0.0 0.1 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a n/a 0.1 0.0 0.8 0.2 0.0 n/a n/a 0.0 n/a 0.0 1 0
Dietary Fiber (g) 3.1 0.0 0.0 0.0 0.6 0.0 0.0 0.0 n/a 0.0 1.4 0.0 0.0 5 1
Folate (mcg) 39.3 0.0 0.0 25.0 18.6 141.0 27.2 4.8 n/a 0.0 0.2 0.1 0.0 256 32
Folate, DFE (mcg) 39.3 0.0 0.0 25.0 18.6 141.0 27.2 4.8 n/a 0.0 0.2 0.1 0.0 256 32
Folate, food (mcg) 39.3 0.0 0.0 25.0 18.6 141.0 27.2 4.8 n/a 0.0 0.2 0.1 0.0 256 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 n/a 1.1 n/a n/a n/a n/a 0.0 n/a n/a 1 0
Glutamic acid (g) 0.1 n/a n/a 3.0 0.2 5.0 4.9 0.5 n/a n/a 0.0 n/a 0.0 14 2
Glycine (g) 0.1 n/a n/a 0.3 0.0 1.3 0.5 0.1 n/a n/a 0.0 n/a 0.0 2 0
Histidine (g) 0.0 n/a n/a 0.4 0.0 0.9 0.6 0.1 n/a n/a 0.0 n/a 0.0 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.1 0.1 0.0 0.9 0.9 5.3 0.6 0.0 n/a 0.0 0.2 0.0 0.0 8 1
Isoleucine (g) 0.0 n/a n/a 0.7 0.0 2.0 1.4 0.1 n/a n/a 0.0 n/a 0.0 4 1
Lactose n/a 0.0 n/a 7.3 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 7 1
Leucine (g) 0.0 n/a n/a 1.5 0.1 3.3 2.3 0.2 n/a n/a 0.0 n/a 0.0 7 1
Lysine (g) 0.1 n/a n/a 1.3 0.1 2.7 1.8 0.2 n/a n/a 0.0 n/a 0.0 6 1
Magnesium (mg) 13.1 0.0 0.6 20.4 13.9 36.0 81.7 8.3 n/a 0.5 1.6 0.2 0.0 176 22
Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.5 0.0 0.0 1 0
Methionine (g) 0.0 n/a n/a 0.4 0.0 1.1 0.6 0.1 n/a n/a 0.0 n/a 0.0 2 0
Monounsaturated Fat (g) 0.0 0.0 0.0 19.6 0.0 11.0 7.9 12.7 n/a 0.0 0.0 0.0 0.0 51 6
Niacin (mg) 0.4 0.0 0.0 0.3 0.7 0.2 0.7 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Pantothenic acid (mg) 0.3 0.0 0.0 1.3 0.3 4.6 2.2 0.3 n/a 0.0 0.0 n/a 0.0 9 1
Phenylalanine (g) 0.0 n/a n/a 0.7 0.0 2.0 1.1 0.1 n/a n/a 0.0 n/a 0.0 4 1
Phosphorus (mg) 18.3 0.0 0.0 240.8 51.0 594.0 690.7 73.8 n/a 0.3 1.7 0.3 0.0 1,671 209
Phytosterols n/a n/a n/a n/a 13.9 n/a n/a n/a n/a n/a 0.7 0.1 0.0 15 2
Polyunsaturated Fat (g) 0.0 0.0 0.0 3.3 0.0 5.7 0.8 1.6 n/a 0.0 0.0 0.0 0.0 12 1
Potassium (mg) 237.1 5.0 0.6 313.5 394.4 414.0 1,030.9 89.3 n/a 6.2 11.3 0.4 0.0 2,503 313
Proline (g) 0.1 n/a n/a 1.5 0.0 1.5 2.2 0.2 n/a n/a 0.0 n/a 0.0 6 1
Protein (g) 1.2 0.0 0.0 13.5 1.2 37.7 23.2 2.4 n/a 0.0 0.1 0.0 0.0 79 10
Retinol (mcg) 0.0 0.0 0.0 815.6 0.0 480.0 n/a 482.0 n/a 0.0 0.0 0.0 0.0 1,778 222
Riboflavin (mg) 0.1 0.0 0.0 0.3 0.1 1.4 1.1 0.1 n/a 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 0.0 0.0 0.0 43.8 0.1 9.4 15.6 27.4 n/a 0.0 0.0 0.0 0.0 96 12
Selenium (mcg) 0.7 1.5 0.0 5.5 0.3 92.1 7.8 0.6 n/a 0.0 0.1 0.0 0.0 109 14
Serine (g) 0.0 n/a n/a 0.8 0.1 2.9 1.3 0.1 n/a n/a 0.0 n/a 0.0 5 1
Sodium (mg) 0.0 2.5 1.8 729.3 1.2 426.0 360.6 45.2 n/a 0.4 0.3 0.0 155.0 1,722 215
Starch n/a n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a 249.5 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 250 31
Sugar (g) 12.2 249.5 0.0 7.3 1.6 1.1 n/a 0.1 n/a 0.5 0.1 0.0 0.0 272 34
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 0.1 0.2 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.0 n/a n/a 0.5 0.0 1.7 1.0 0.1 n/a n/a 0.0 n/a 0.0 3 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.7 1.2 3.2 n/a 1.3 n/a 0.0 0.1 0.0 0.0 7 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.1 n/a 1.5 n/a n/a n/a n/a 0.3 0.0 n/a 2 0
Total Fat (g) 0.2 0.0 0.0 77.8 0.1 28.5 25.7 44.0 n/a 0.0 0.0 0.0 0.0 176 22
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.2 0.0 0.5 0.3 0.0 n/a n/a 0.0 n/a 0.0 1 0
Tyrosine (g) 0.0 n/a n/a 0.7 0.0 1.5 1.1 0.1 n/a n/a 0.0 n/a 0.0 3 0
Valine (g) 0.1 n/a n/a 0.9 0.0 2.6 1.6 0.2 n/a n/a 0.0 n/a 0.0 5 1
Vitamin A, IU (IU) 294.8 0.0 0.0 3,051.3 8,565.4 1,620.0 1,350.7 1,749.3 n/a 0.0 7.7 0.1 0.0 16,639 2,080
Vitamin A, RAE (mcg) 14.4 0.0 0.0 831.6 428.0 480.0 n/a 489.1 n/a 0.0 0.4 0.0 0.0 2,243 280
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.6 0.0 2.7 0.5 0.2 n/a 0.0 0.0 0.0 0.0 4 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.1 0.5 0.2 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 69.7 0.0 0.0 0.0 10.4 0.0 6.5 0.7 n/a 0.0 0.1 0.0 0.0 87 11
Vitamin D (IU) 0.0 0.0 0.0 56.8 0.0 246.0 n/a 32.1 n/a 0.0 0.0 0.0 0.0 335 42
Water (g) 113.6 0.1 59.2 123.7 106.3 228.5 251.9 68.7 n/a 2.2 0.3 0.0 0.0 954 119
Zinc (mg) 0.1 0.0 0.0 1.2 0.4 3.9 2.6 0.3 n/a 0.0 0.0 0.0 0.0 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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