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Nutritional Facts: Bananas Foster Sundaes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
butter
3 tablespoons (41g)
brown sugar
1 tablespoon (15g)
orange juice
1/4 teaspoon (1g)
cinnamon
1/4 teaspoon (1g)
nutmeg
3 large (408g)
bananas
2 tablespoons (28g)
pecans
1/2 teaspoon (2g)
rum extract
3 cups (396g)
vanilla ice cream
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.0 n/a 0.2 0.1 n/a 0.5 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 1 0
Arginine (g) 0.0 n/a 0.0 0.0 n/a 0.2 0.3 n/a 0.5 1 0
Ash (g) 0.3 0.2 0.1 0.0 0.0 3.3 0.4 0.0 3.6 8 1
Aspartic acid (g) 0.0 n/a 0.0 0.0 n/a 0.5 0.3 n/a 1.0 2 0
Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a n/a 25.3 n/a n/a 26 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.4 34.4 1.6 6.5 1.1 20.4 19.9 0.2 506.9 594 99
Calories 101.8 157.3 6.7 1.6 3.1 363.1 196.2 6.0 819.7 1,656 276
Calories (kj) 425.9 658.3 28.0 6.8 12.9 1,513.7 820.5 25.3 3,437.3 6,928 1,155
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 1.4 n/a n/a 1 0
Carbohydrates (g) 0.0 40.6 1.5 0.5 0.3 93.2 3.9 0.3 93.5 234 39
Cholesterol (mg) 30.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 174.2 205 34
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.3 0.0 0.1 1 0
Cystine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.1 10.6 2.7 0.0 2.8 17 3
Folate (mcg) 0.4 0.4 4.5 0.0 0.4 81.6 6.2 0.0 19.8 113 19
Folate, DFE (mcg) 0.4 0.4 4.5 0.0 0.4 81.6 6.2 0.0 19.8 113 19
Folate, food (mcg) 0.4 0.4 4.5 0.0 0.4 81.6 6.2 0.0 19.8 113 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.5 n/a 0.0 n/a 19.8 0.0 n/a n/a 20 3
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.6 n/a 0.0 n/a 20.3 0.0 n/a n/a 21 3
Glutamic acid (g) 0.0 n/a 0.0 0.0 n/a 0.6 0.5 n/a 2.7 4 1
Glycine (g) 0.0 n/a 0.0 0.0 n/a 0.2 0.1 n/a 0.4 1 0
Histidine (g) 0.0 n/a 0.0 0.0 n/a 0.3 0.1 n/a 0.3 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.3 0.0 0.1 0.0 1.1 0.7 0.0 0.4 3 0
Isoleucine (g) 0.0 n/a 0.0 0.0 n/a 0.1 0.1 n/a 0.8 1 0
Lactose n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a 0.0 0.0 n/a 0.3 0.2 n/a 1.3 2 0
Lysine (g) 0.0 n/a 0.0 0.0 n/a 0.2 0.1 n/a 1.0 1 0
Magnesium (mg) 0.3 3.7 1.6 0.4 1.1 110.2 34.4 0.3 55.4 207 35
Maltose n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.1 0.0 1.1 1.3 0.0 0.0 3 0
Methionine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.3 0 0
Monounsaturated Fat (g) 3.0 0.0 0.0 0.0 0.0 0.1 11.6 0.0 11.8 26 4
Niacin (mg) 0.0 0.0 0.1 0.0 0.0 2.7 0.3 0.0 0.5 4 1
Pantothenic acid (mg) 0.0 0.1 0.0 0.0 n/a 1.4 0.2 0.0 2.3 4 1
Phenylalanine (g) 0.0 n/a 0.0 0.0 n/a 0.2 0.1 n/a 0.6 1 0
Phosphorus (mg) 3.4 1.7 2.5 0.4 1.2 89.8 78.7 0.1 415.8 594 99
Phytosterols n/a n/a n/a 0.2 0.4 65.3 29.0 n/a n/a 95 16
Polyunsaturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.3 6.1 0.0 1.8 9 1
Potassium (mg) 3.4 55.1 29.8 2.8 2.1 1,460.6 116.4 3.1 788.0 2,461 410
Proline (g) 0.0 n/a 0.0 0.0 n/a 0.1 0.1 n/a 1.3 2 0
Protein (g) 0.1 0.0 0.1 0.0 0.0 4.4 2.6 0.0 13.9 21 4
Retinol (mcg) 95.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 459.4 555 92
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 1.0 1 0
Saturated Fat (g) 7.3 0.0 0.0 0.0 0.2 0.5 1.8 0.0 26.9 37 6
Selenium (mcg) 0.1 0.5 0.0 0.0 0.0 4.1 1.1 0.0 7.1 13 2
Serine (g) 0.0 n/a 0.0 0.0 n/a 0.2 0.1 n/a 0.7 1 0
Sodium (mg) 101.4 11.6 0.1 0.1 0.1 4.1 0.0 0.2 316.8 434 72
Starch n/a n/a n/a n/a n/a 22.0 0.1 n/a n/a 22 4
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0.9 n/a n/a 1 0
Sucrose n/a 39.1 n/a 0.0 n/a 9.8 1.1 n/a n/a 50 8
Sugar (g) 0.0 40.2 1.2 0.0 0.2 49.9 1.1 0.3 84.0 177 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.2 0 0
Threonine (g) 0.0 n/a 0.0 0.0 n/a 0.1 0.1 n/a 0.6 1 0
Tocopherol, alpha (mg) 0.3 0.0 0.0 0.0 0.0 0.4 0.4 0.0 1.2 2 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.1 0.0 0.1 6.9 n/a n/a 7 1
Total Fat (g) 11.5 0.0 0.0 0.0 0.2 1.3 20.4 0.0 43.6 77 13
Trans-monoenoic Fat (g) 0.4 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.5 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.2 0 0
Tyrosine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.6 1 0
Valine (g) 0.0 n/a 0.0 0.0 n/a 0.2 0.1 n/a 0.9 1 0
Vitamin A, IU (IU) 354.9 0.0 29.8 1.9 0.6 261.1 15.9 0.0 1,667.2 2,331 389
Vitamin A, RAE (mcg) 97.1 0.0 1.5 0.1 0.0 12.2 0.9 0.0 467.3 579 97
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 1.5 0.1 0.0 0.2 2 0
Vitamin C (mg) 0.0 0.0 7.4 0.0 0.0 35.5 0.3 0.0 2.4 46 8
Vitamin D (IU) 8.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.7 40 7
Water (g) 2.3 0.6 13.1 0.1 0.0 305.6 1.0 1.1 241.6 565 94
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.6 1.3 0.0 2.7 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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