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    Nutritional Facts: Bananas Foster Sundaes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    butter
    3 tablespoons (41g)
    brown sugar
    1 tablespoon (15g)
    orange juice
    1/4 teaspoon (1g)
    cinnamon
    1/4 teaspoon (1g)
    nutmeg
    3 large (408g)
    bananas
    2 tablespoons (28g)
    pecans
    1/2 teaspoon (2g)
    rum extract
    3 cups (396g)
    vanilla ice cream
    Total 1 serving
    Alanine (g) 0.0 n/a 0.0 0.0 n/a 0.2 0.1 n/a 0.5 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 1 0
    Arginine (g) 0.0 n/a 0.0 0.0 n/a 0.2 0.3 n/a 0.5 1 0
    Ash (g) 0.3 0.2 0.1 0.0 0.0 3.3 0.4 0.0 3.6 8 1
    Aspartic acid (g) 0.0 n/a 0.0 0.0 n/a 0.5 0.3 n/a 1.0 2 0
    Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a n/a 25.3 n/a n/a 26 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 3.4 34.4 1.6 6.5 1.1 20.4 19.9 0.2 506.9 594 99
    Calories 101.8 157.3 6.7 1.6 3.1 363.1 196.2 6.0 819.7 1,656 276
    Calories (kj) 425.9 658.3 28.0 6.8 12.9 1,513.7 820.5 25.3 3,437.3 6,928 1,155
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 1.4 n/a n/a 1 0
    Carbohydrates (g) 0.0 40.6 1.5 0.5 0.3 93.2 3.9 0.3 93.5 234 39
    Cholesterol (mg) 30.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 174.2 205 34
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.3 0.0 0.1 1 0
    Cystine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.1 10.6 2.7 0.0 2.8 17 3
    Folate (mcg) 0.4 0.4 4.5 0.0 0.4 81.6 6.2 0.0 19.8 113 19
    Folate, DFE (mcg) 0.4 0.4 4.5 0.0 0.4 81.6 6.2 0.0 19.8 113 19
    Folate, food (mcg) 0.4 0.4 4.5 0.0 0.4 81.6 6.2 0.0 19.8 113 19
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.5 n/a 0.0 n/a 19.8 0.0 n/a n/a 20 3
    Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.6 n/a 0.0 n/a 20.3 0.0 n/a n/a 21 3
    Glutamic acid (g) 0.0 n/a 0.0 0.0 n/a 0.6 0.5 n/a 2.7 4 1
    Glycine (g) 0.0 n/a 0.0 0.0 n/a 0.2 0.1 n/a 0.4 1 0
    Histidine (g) 0.0 n/a 0.0 0.0 n/a 0.3 0.1 n/a 0.3 1 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.3 0.0 0.1 0.0 1.1 0.7 0.0 0.4 3 0
    Isoleucine (g) 0.0 n/a 0.0 0.0 n/a 0.1 0.1 n/a 0.8 1 0
    Lactose n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.0 n/a 0.0 0.0 n/a 0.3 0.2 n/a 1.3 2 0
    Lysine (g) 0.0 n/a 0.0 0.0 n/a 0.2 0.1 n/a 1.0 1 0
    Magnesium (mg) 0.3 3.7 1.6 0.4 1.1 110.2 34.4 0.3 55.4 207 35
    Maltose n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.1 0.0 1.1 1.3 0.0 0.0 3 0
    Methionine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.3 0 0
    Monounsaturated Fat (g) 3.0 0.0 0.0 0.0 0.0 0.1 11.6 0.0 11.8 26 4
    Niacin (mg) 0.0 0.0 0.1 0.0 0.0 2.7 0.3 0.0 0.5 4 1
    Pantothenic acid (mg) 0.0 0.1 0.0 0.0 n/a 1.4 0.2 0.0 2.3 4 1
    Phenylalanine (g) 0.0 n/a 0.0 0.0 n/a 0.2 0.1 n/a 0.6 1 0
    Phosphorus (mg) 3.4 1.7 2.5 0.4 1.2 89.8 78.7 0.1 415.8 594 99
    Phytosterols n/a n/a n/a 0.2 0.4 65.3 29.0 n/a n/a 95 16
    Polyunsaturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.3 6.1 0.0 1.8 9 1
    Potassium (mg) 3.4 55.1 29.8 2.8 2.1 1,460.6 116.4 3.1 788.0 2,461 410
    Proline (g) 0.0 n/a 0.0 0.0 n/a 0.1 0.1 n/a 1.3 2 0
    Protein (g) 0.1 0.0 0.1 0.0 0.0 4.4 2.6 0.0 13.9 21 4
    Retinol (mcg) 95.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 459.4 555 92
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 1.0 1 0
    Saturated Fat (g) 7.3 0.0 0.0 0.0 0.2 0.5 1.8 0.0 26.9 37 6
    Selenium (mcg) 0.1 0.5 0.0 0.0 0.0 4.1 1.1 0.0 7.1 13 2
    Serine (g) 0.0 n/a 0.0 0.0 n/a 0.2 0.1 n/a 0.7 1 0
    Sodium (mg) 101.4 11.6 0.1 0.1 0.1 4.1 0.0 0.2 316.8 434 72
    Starch n/a n/a n/a n/a n/a 22.0 0.1 n/a n/a 22 4
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0.9 n/a n/a 1 0
    Sucrose n/a 39.1 n/a 0.0 n/a 9.8 1.1 n/a n/a 50 8
    Sugar (g) 0.0 40.2 1.2 0.0 0.2 49.9 1.1 0.3 84.0 177 29
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.2 0 0
    Threonine (g) 0.0 n/a 0.0 0.0 n/a 0.1 0.1 n/a 0.6 1 0
    Tocopherol, alpha (mg) 0.3 0.0 0.0 0.0 0.0 0.4 0.4 0.0 1.2 2 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.1 0.0 0.1 6.9 n/a n/a 7 1
    Total Fat (g) 11.5 0.0 0.0 0.0 0.2 1.3 20.4 0.0 43.6 77 13
    Trans-monoenoic Fat (g) 0.4 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.5 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.2 0 0
    Tyrosine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.6 1 0
    Valine (g) 0.0 n/a 0.0 0.0 n/a 0.2 0.1 n/a 0.9 1 0
    Vitamin A, IU (IU) 354.9 0.0 29.8 1.9 0.6 261.1 15.9 0.0 1,667.2 2,331 389
    Vitamin A, RAE (mcg) 97.1 0.0 1.5 0.1 0.0 12.2 0.9 0.0 467.3 579 97
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 1.5 0.1 0.0 0.2 2 0
    Vitamin C (mg) 0.0 0.0 7.4 0.0 0.0 35.5 0.3 0.0 2.4 46 8
    Vitamin D (IU) 8.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.7 40 7
    Water (g) 2.3 0.6 13.1 0.1 0.0 305.6 1.0 1.1 241.6 565 94
    Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.6 1.3 0.0 2.7 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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