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Nutritional Facts: Bread Pudding W/ Whiskey Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 small (32g)
French bread
2 cups (488g)
milk
1/2 cup (74g)
dates
3 (150g)
eggs
1 cup (200g)
sugar
1/4 cup (57g)
butter
1 tablespoon (13g)
vanilla
2 teaspoons (5g)
cinnamon
1/4 cup (57g)
butter
1/2 cup (100g)
sugar
1 (15g)
egg yolks
2 tablespoons (29g)
water
2 tablespoons (28g)
whiskey
Total 1 serving
Alanine (g) 0.1 0.6 0.1 1.1 n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 10.0 14 2
Arginine (g) 0.1 0.6 0.1 1.2 n/a 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a 2 0
Ash (g) 0.7 3.5 1.2 1.6 0.0 1.2 0.0 0.2 1.2 0.0 0.3 0.0 0.0 10 2
Aspartic acid (g) 0.1 1.2 0.2 2.0 n/a 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a 4 1
Beta-sitosterol n/a n/a n/a n/a n/a 2.3 n/a n/a 2.3 n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 14.1 580.7 28.7 84.0 2.0 13.6 1.4 52.4 13.6 1.0 19.7 0.9 0.0 812 135
Calories 92.5 312.3 207.3 214.5 774.0 406.9 37.4 12.9 406.9 387.0 49.3 0.0 69.5 2,970 495
Calories (kj) 387.2 1,307.8 865.8 898.5 3,236.0 1,701.9 156.7 54.1 1,701.9 1,618.0 205.9 0.0 290.8 12,425 2,071
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 18.1 22.7 55.1 1.1 200.0 0.0 1.6 4.2 0.0 100.0 0.5 0.0 0.0 403 67
Cholesterol (mg) 0.0 68.3 0.0 558.0 0.0 122.0 0.0 0.0 122.0 0.0 166.0 0.0 0.0 1,036 173
Copper (mg) 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.1 0.0 0.4 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.8 0.0 5.9 0.0 0.0 0.0 0.0 2.8 0.0 0.0 0.0 0.0 0.0 9 2
Folate (mcg) 47.4 24.4 14.0 70.5 0.0 1.7 0.0 0.3 1.7 0.0 22.3 0.0 0.0 182 30
Folate, DFE (mcg) 73.6 24.4 14.0 70.5 0.0 1.7 0.0 0.3 1.7 0.0 22.3 0.0 0.0 209 35
Folate, food (mcg) 9.9 24.4 14.0 70.5 0.0 1.7 0.0 0.3 1.7 0.0 22.3 0.0 0.0 145 24
Folic acid (mcg) 37.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37 6
Fructose n/a n/a 14.4 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 14 2
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 14.6 0.6 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 15 3
Glutamic acid (g) 1.1 3.4 0.3 2.5 n/a 0.1 n/a 0.0 0.1 n/a 0.3 n/a n/a 8 1
Glycine (g) 0.1 0.3 0.1 0.6 n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a 1 0
Histidine (g) 0.1 0.4 0.0 0.5 n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.2 0.2 0.7 2.6 0.1 0.0 0.0 0.4 0.0 0.1 0.4 0.0 0.0 6 1
Isoleucine (g) 0.1 1.0 0.0 1.0 n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a 2 0
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.2 1.6 0.1 1.6 n/a 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a 4 1
Lysine (g) 0.1 1.3 0.0 1.4 n/a 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a 3 1
Magnesium (mg) 9.0 63.4 31.6 18.0 0.0 1.1 1.6 3.1 1.1 0.0 0.8 0.3 0.0 130 22
Maltose n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.0 0.4 0.0 0.6 n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a 1 0
Monounsaturated Fat (g) 0.1 5.2 0.0 5.5 0.0 11.9 0.0 0.0 11.9 0.0 1.8 0.0 0.0 36 6
Niacin (mg) 1.5 0.4 0.9 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 3 1
Pantothenic acid (mg) 0.1 1.5 0.4 2.3 0.0 0.1 0.0 0.0 0.1 0.0 0.5 0.0 0.0 5 1
Phenylalanine (g) 0.2 0.8 0.0 1.0 n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a 2 0
Phosphorus (mg) 36.5 453.8 45.6 297.0 0.0 13.6 0.8 3.3 13.6 0.0 59.7 0.0 0.8 925 154
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a 1.4 n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 0.3 0.7 0.0 2.9 0.0 1.7 0.0 0.0 1.7 0.0 0.6 0.0 0.0 8 1
Potassium (mg) 41.0 736.9 482.2 207.0 4.0 13.6 19.2 22.5 13.6 2.0 16.7 0.3 0.3 1,559 260
Proline (g) 0.4 1.6 0.1 0.8 n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a 3 0
Protein (g) 3.8 16.0 1.8 18.8 0.0 0.5 0.0 0.2 0.5 0.0 2.4 0.0 0.0 44 7
Retinol (mcg) 0.0 151.3 0.0 240.0 0.0 380.8 0.0 0.0 380.8 0.0 56.8 0.0 0.0 1,210 202
Riboflavin (mg) 0.1 0.8 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Saturated Fat (g) 0.2 11.1 0.0 4.7 0.0 29.2 0.0 0.0 29.2 0.0 1.5 0.0 0.0 76 13
Selenium (mcg) 8.7 9.8 2.2 46.1 1.2 0.6 0.0 0.2 0.6 0.6 8.6 0.0 0.0 78 13
Serine (g) 0.1 0.9 0.0 1.5 n/a 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a 3 0
Sodium (mg) 164.2 239.1 1.5 213.0 2.0 405.2 1.2 0.5 405.2 1.0 7.3 0.9 0.0 1,441 240
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 17.5 0.0 199.6 n/a n/a 0.0 n/a 99.8 0.0 n/a n/a 317 53
Sugar (g) 0.8 n/a 46.6 0.6 199.6 0.0 1.6 0.1 0.0 99.8 0.1 0.0 0.0 349 58
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 0.7 0.0 0.8 n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a 2 0
Tocopherol, alpha (mg) 0.1 n/a 0.0 1.6 0.0 1.3 0.0 0.1 1.3 0.0 0.4 0.0 n/a 5 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.8 n/a 0.0 n/a 0.5 0.0 n/a 0.2 n/a n/a 2 0
Total Fat (g) 0.6 17.9 0.3 14.3 0.0 46.0 0.0 0.1 46.0 0.0 4.1 0.0 0.0 129 22
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 1.7 n/a 0.0 1.7 n/a n/a n/a n/a 3 1
TransFatty acids n/a n/a n/a 0.1 n/a 1.9 n/a 0.0 1.9 n/a n/a n/a n/a 4 1
Tryptophan (g) 0.0 0.2 0.0 0.3 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0
Tyrosine (g) 0.1 0.8 0.0 0.7 n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a 2 0
Valine (g) 0.1 1.1 0.1 1.3 n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a 3 0
Vitamin A, IU (IU) 0.0 673.4 7.4 810.0 0.0 1,418.2 0.0 15.4 1,418.2 0.0 220.6 0.0 0.0 4,563 761
Vitamin A, RAE (mcg) 0.0 161.0 0.0 240.0 0.0 388.2 0.0 0.8 388.2 0.0 58.3 0.0 0.0 1,236 206
Vitamin B-12 (mcg) 0.0 1.8 0.0 1.3 0.0 0.1 0.0 0.0 0.1 0.0 0.3 0.0 0.0 4 1
Vitamin B-6 (mg) 0.0 0.2 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.1 7.3 0.3 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 8 1
Vitamin D (IU) 0.0 n/a 0.0 123.0 0.0 34.1 0.0 0.0 34.1 0.0 33.4 0.0 n/a 224 37
Water (g) 8.9 427.9 15.1 114.2 0.0 9.0 6.8 0.6 9.0 0.0 8.0 29.0 17.8 646 108
Zinc (mg) 0.3 1.9 0.2 1.9 0.0 0.1 0.0 0.1 0.1 0.0 0.4 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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