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Nutritional Facts: Julia's Famous Spicy Barbecue Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
vegetable oil
1/2 cup (80g)
onions
1 1/2 tablespoons (13g)
garlic
1/4 cup (60g)
apple cider vinegar
1 1/2 cups (360g)
ketchup
1/2 cup (110g)
brown sugar
1 tablespoon (6g)
dried mustard
1/2 tablespoon (4g)
chili powder
1 teaspoon (6g)
salt
1 teaspoon (2g)
cumin
1/2 tablespoon (3g)
cayenne pepper
1 1/2 tablespoons (21g)
hot sauce
1 teaspoon (5g)
liquid smoke
2 teaspoons (6g)
garlic powder
1 tablespoon (21g)
honey
1/4 teaspoon (1g)
black pepper
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 0.3 n/a 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.1 0.0 0.2 n/a 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.2 0.0 0.0 1 0
Ash (g) 0.0 0.3 0.2 0.1 13.2 0.5 0.3 0.5 6.0 0.2 0.2 1.6 n/a 0.2 0.0 0.0 23 3
Aspartic acid (g) 0.0 0.1 0.1 0.0 1.2 n/a 0.2 0.1 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.0 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 18.4 22.7 4.2 64.8 91.3 16.8 13.2 1.4 19.6 3.9 1.7 n/a 4.9 1.3 2.5 267 33
Calories 120.2 32.0 18.7 12.5 349.2 418.0 32.0 11.3 0.0 7.9 8.4 2.3 n/a 20.5 63.8 1.4 1,098 137
Calories (kj) 503.1 132.8 78.1 53.8 1,454.4 1,749.0 133.9 47.2 0.0 32.9 35.3 9.7 n/a 85.9 267.1 6.0 4,589 574
Carbohydrates (g) 0.0 7.5 4.1 0.6 90.5 107.9 1.8 2.0 0.0 0.9 1.5 0.4 n/a 4.5 17.3 0.4 239 30
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 1.4 0.3 0.0 1.1 0.0 0.8 1.4 0.0 0.2 0.7 0.1 n/a 0.6 0.0 0.1 7 1
Folate (mcg) 0.0 15.2 0.4 0.0 36.0 1.1 10.2 1.1 0.0 0.2 2.8 1.3 n/a 2.9 0.4 0.1 72 9
Folate, DFE (mcg) 0.0 15.2 0.4 0.0 36.0 1.1 10.2 1.1 0.0 0.2 2.8 1.3 n/a 2.9 0.4 0.1 72 9
Folate, food (mcg) 0.0 15.2 0.4 0.0 36.0 1.1 10.2 1.1 0.0 0.2 2.8 1.3 n/a 2.9 0.4 0.1 72 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a 1.0 n/a 0.2 33.4 1.2 0.0 0.2 n/a n/a n/a n/a n/a 0.0 8.6 0.0 45 6
Galactose n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.7 0.0 1 0
Glucose (dextrose) n/a 1.6 n/a 0.1 42.3 1.5 0.2 0.1 n/a n/a n/a n/a n/a 0.0 7.5 0.0 53 7
Glutamic acid (g) 0.0 0.2 0.1 0.0 4.0 n/a 0.3 0.1 0.0 n/a n/a 0.0 n/a 0.2 0.0 0.0 5 1
Glycine (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Histidine (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Iron (mg) 0.0 0.2 0.2 0.1 1.8 0.8 0.6 0.7 0.0 1.4 0.2 0.1 n/a 0.4 0.1 0.1 7 1
Isoleucine (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Lactose n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.0 0.0 0.0 0.0 0.3 n/a 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 1 0
Lysine (g) 0.0 0.0 0.0 0.0 0.3 n/a 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 1 0
Magnesium (mg) 0.0 8.0 3.1 3.0 68.4 9.9 23.3 6.0 0.1 7.7 4.0 1.1 n/a 4.8 0.4 1.0 141 18
Maltose n/a 0.0 n/a 0.0 6.2 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.3 0.0 7 1
Manganese n/a 0.1 0.2 0.1 0.5 0.1 0.2 0.1 0.0 0.1 0.1 0.0 n/a 0.1 0.0 0.1 2 0
Methionine (g) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 3.8 0.0 0.0 0.0 0.2 0.0 1.4 0.1 0.0 0.3 0.1 0.0 n/a 0.0 0.0 0.0 6 1
Niacin (mg) 0.0 0.1 0.1 0.0 5.1 0.1 0.3 0.5 0.0 0.1 0.2 0.1 n/a 0.0 0.0 0.0 7 1
Pantothenic acid (mg) 0.0 0.1 0.1 0.0 0.2 0.1 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Phosphorus (mg) 0.0 23.2 19.2 4.8 118.8 4.4 52.2 12.0 0.0 10.5 7.8 2.3 n/a 25.7 0.8 0.9 283 35
Phytosterols (mg) 131.6 12.0 n/a 0.0 25.2 n/a 7.4 3.3 0.0 1.4 2.2 n/a n/a 0.5 n/a 0.5 184 23
Polyunsaturated Fat (g) 7.4 0.0 0.0 0.0 0.5 0.0 0.6 0.3 0.0 0.1 0.2 0.0 n/a 0.0 0.0 0.0 9 1
Potassium (mg) 0.0 116.8 50.3 43.6 1,375.2 146.3 46.5 78.0 0.5 37.5 53.4 30.5 n/a 74.0 10.9 7.6 2,071 259
Proline (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.2 0.1 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.0 1 0
Protein (g) 0.0 0.9 0.8 0.0 6.3 0.1 1.6 0.5 0.0 0.4 0.3 0.1 n/a 1.0 0.1 0.1 12 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Saturated Fat (g) 1.8 0.0 0.0 0.0 0.2 0.0 0.1 0.1 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 2 0
Selenium (mcg) 0.0 0.4 1.8 0.1 1.1 1.3 13.1 0.8 0.0 0.1 0.2 0.0 n/a 1.5 0.2 0.0 21 3
Serine (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Sodium (mg) 0.0 3.2 2.1 3.0 4,010.4 30.8 0.8 65.6 2,325.5 3.5 0.8 559.0 n/a 3.7 0.8 0.1 7,009 876
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.8 n/a 0.0 0.0 104.0 0.2 0.0 n/a n/a n/a n/a n/a 0.1 0.2 0.0 105 13
Sugar (g) 0.0 3.4 0.1 0.2 82.0 106.7 0.4 0.3 0.0 0.0 0.3 0.3 n/a 0.2 17.2 0.0 211 26
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 1.9 0.0 0.0 0.0 5.3 0.0 0.3 1.5 0.0 0.1 0.8 0.0 n/a 0.0 0.0 0.0 10 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.5 n/a 1.2 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0.0 2 0
Total Fat (g) 13.6 0.1 0.1 0.0 1.1 0.0 2.3 0.6 0.0 0.5 0.5 0.1 n/a 0.0 0.0 0.0 19 2
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Valine (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 0.0 1.6 1.1 0.0 3,358.8 0.0 2.0 1,186.0 0.0 26.7 1,102.7 34.3 n/a 0.0 0.0 3.1 5,716 715
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 169.2 0.0 0.1 59.3 0.0 1.3 55.1 1.7 n/a 0.0 0.0 0.2 287 36
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.2 0.0 0.5 0.0 0.0 0.1 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 5.9 3.9 0.0 54.4 0.0 0.4 0.0 0.0 0.2 2.0 15.8 n/a 0.1 0.1 0.0 83 10
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Water (g) 0.0 71.3 7.3 56.1 248.9 1.5 0.3 0.4 0.0 0.2 0.2 19.0 n/a 0.4 3.6 0.1 409 51
Zinc (mg) 0.0 0.1 0.1 0.0 0.9 0.0 0.4 0.2 0.0 0.1 0.1 0.0 n/a 0.2 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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