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    Nutritional Facts: Julia's Famous Spicy Barbecue Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    vegetable oil
    1/2 cup (80g)
    onions
    1 1/2 tablespoons (13g)
    garlic
    1/4 cup (60g)
    apple cider vinegar
    1 1/2 cups (360g)
    ketchup
    1/2 cup (110g)
    brown sugar
    1 tablespoon (6g)
    dried mustard
    1/2 tablespoon (4g)
    chili powder
    1 teaspoon (6g)
    salt
    1 teaspoon (2g)
    cumin
    1/2 tablespoon (3g)
    cayenne pepper
    1 1/2 tablespoons (21g)
    hot sauce
    1 teaspoon (5g)
    liquid smoke
    2 teaspoons (6g)
    garlic powder
    1 tablespoon (21g)
    honey
    1/4 teaspoon (1g)
    black pepper
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.0 0.3 n/a 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.1 0.1 0.0 0.2 n/a 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.2 0.0 0.0 1 0
    Ash (g) 0.0 0.3 0.2 0.1 13.2 0.5 0.3 0.5 6.0 0.2 0.2 1.6 n/a 0.2 0.0 0.0 23 3
    Aspartic acid (g) 0.0 0.1 0.1 0.0 1.2 n/a 0.2 0.1 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.0 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 0.0 18.4 22.7 4.2 64.8 91.3 16.8 13.2 1.4 19.6 3.9 1.7 n/a 4.9 1.3 2.5 267 33
    Calories 120.2 32.0 18.7 12.5 349.2 418.0 32.0 11.3 0.0 7.9 8.4 2.3 n/a 20.5 63.8 1.4 1,098 137
    Calories (kj) 503.1 132.8 78.1 53.8 1,454.4 1,749.0 133.9 47.2 0.0 32.9 35.3 9.7 n/a 85.9 267.1 6.0 4,589 574
    Carbohydrates (g) 0.0 7.5 4.1 0.6 90.5 107.9 1.8 2.0 0.0 0.9 1.5 0.4 n/a 4.5 17.3 0.4 239 30
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Copper (mg) 0.0 0.0 0.0 0.0 0.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 1.4 0.3 0.0 1.1 0.0 0.8 1.4 0.0 0.2 0.7 0.1 n/a 0.6 0.0 0.1 7 1
    Folate (mcg) 0.0 15.2 0.4 0.0 36.0 1.1 10.2 1.1 0.0 0.2 2.8 1.3 n/a 2.9 0.4 0.1 72 9
    Folate, DFE (mcg) 0.0 15.2 0.4 0.0 36.0 1.1 10.2 1.1 0.0 0.2 2.8 1.3 n/a 2.9 0.4 0.1 72 9
    Folate, food (mcg) 0.0 15.2 0.4 0.0 36.0 1.1 10.2 1.1 0.0 0.2 2.8 1.3 n/a 2.9 0.4 0.1 72 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a 1.0 n/a 0.2 33.4 1.2 0.0 0.2 n/a n/a n/a n/a n/a 0.0 8.6 0.0 45 6
    Galactose n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.7 0.0 1 0
    Glucose (dextrose) n/a 1.6 n/a 0.1 42.3 1.5 0.2 0.1 n/a n/a n/a n/a n/a 0.0 7.5 0.0 53 7
    Glutamic acid (g) 0.0 0.2 0.1 0.0 4.0 n/a 0.3 0.1 0.0 n/a n/a 0.0 n/a 0.2 0.0 0.0 5 1
    Glycine (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Histidine (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Iron (mg) 0.0 0.2 0.2 0.1 1.8 0.8 0.6 0.7 0.0 1.4 0.2 0.1 n/a 0.4 0.1 0.1 7 1
    Isoleucine (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Lactose n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 0.0 0.0 0.0 0.0 0.3 n/a 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 1 0
    Lysine (g) 0.0 0.0 0.0 0.0 0.3 n/a 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 1 0
    Magnesium (mg) 0.0 8.0 3.1 3.0 68.4 9.9 23.3 6.0 0.1 7.7 4.0 1.1 n/a 4.8 0.4 1.0 141 18
    Maltose n/a 0.0 n/a 0.0 6.2 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.3 0.0 7 1
    Manganese n/a 0.1 0.2 0.1 0.5 0.1 0.2 0.1 0.0 0.1 0.1 0.0 n/a 0.1 0.0 0.1 2 0
    Methionine (g) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 3.8 0.0 0.0 0.0 0.2 0.0 1.4 0.1 0.0 0.3 0.1 0.0 n/a 0.0 0.0 0.0 6 1
    Niacin (mg) 0.0 0.1 0.1 0.0 5.1 0.1 0.3 0.5 0.0 0.1 0.2 0.1 n/a 0.0 0.0 0.0 7 1
    Pantothenic acid (mg) 0.0 0.1 0.1 0.0 0.2 0.1 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 1 0
    Phenylalanine (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Phosphorus (mg) 0.0 23.2 19.2 4.8 118.8 4.4 52.2 12.0 0.0 10.5 7.8 2.3 n/a 25.7 0.8 0.9 283 35
    Phytosterols (mg) 131.6 12.0 n/a 0.0 25.2 n/a 7.4 3.3 0.0 1.4 2.2 n/a n/a 0.5 n/a 0.5 184 23
    Polyunsaturated Fat (g) 7.4 0.0 0.0 0.0 0.5 0.0 0.6 0.3 0.0 0.1 0.2 0.0 n/a 0.0 0.0 0.0 9 1
    Potassium (mg) 0.0 116.8 50.3 43.6 1,375.2 146.3 46.5 78.0 0.5 37.5 53.4 30.5 n/a 74.0 10.9 7.6 2,071 259
    Proline (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.2 0.1 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.0 1 0
    Protein (g) 0.0 0.9 0.8 0.0 6.3 0.1 1.6 0.5 0.0 0.4 0.3 0.1 n/a 1.0 0.1 0.1 12 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Saturated Fat (g) 1.8 0.0 0.0 0.0 0.2 0.0 0.1 0.1 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 2 0
    Selenium (mcg) 0.0 0.4 1.8 0.1 1.1 1.3 13.1 0.8 0.0 0.1 0.2 0.0 n/a 1.5 0.2 0.0 21 3
    Serine (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Sodium (mg) 0.0 3.2 2.1 3.0 4,010.4 30.8 0.8 65.6 2,325.5 3.5 0.8 559.0 n/a 3.7 0.8 0.1 7,009 876
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.8 n/a 0.0 0.0 104.0 0.2 0.0 n/a n/a n/a n/a n/a 0.1 0.2 0.0 105 13
    Sugar (g) 0.0 3.4 0.1 0.2 82.0 106.7 0.4 0.3 0.0 0.0 0.3 0.3 n/a 0.2 17.2 0.0 211 26
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Threonine (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Tocopherol, alpha (mg) 1.9 0.0 0.0 0.0 5.3 0.0 0.3 1.5 0.0 0.1 0.8 0.0 n/a 0.0 0.0 0.0 10 1
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a 0.5 n/a 1.2 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0.0 2 0
    Total Fat (g) 13.6 0.1 0.1 0.0 1.1 0.0 2.3 0.6 0.0 0.5 0.5 0.1 n/a 0.0 0.0 0.0 19 2
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    TransFatty acids (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Valine (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Vitamin A, IU (IU) 0.0 1.6 1.1 0.0 3,358.8 0.0 2.0 1,186.0 0.0 26.7 1,102.7 34.3 n/a 0.0 0.0 3.1 5,716 715
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 169.2 0.0 0.1 59.3 0.0 1.3 55.1 1.7 n/a 0.0 0.0 0.2 287 36
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.1 0.2 0.0 0.5 0.0 0.0 0.1 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.0 1 0
    Vitamin C (mg) 0.0 5.9 3.9 0.0 54.4 0.0 0.4 0.0 0.0 0.2 2.0 15.8 n/a 0.1 0.1 0.0 83 10
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Water (g) 0.0 71.3 7.3 56.1 248.9 1.5 0.3 0.4 0.0 0.2 0.2 19.0 n/a 0.4 3.6 0.1 409 51
    Zinc (mg) 0.0 0.1 0.1 0.0 0.9 0.0 0.4 0.2 0.0 0.1 0.1 0.0 n/a 0.2 0.0 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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