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Nutritional Facts: Potato Salad With Bacon and Parsley

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (681g)
new potatoes
1 3/4 teaspoons (11g)
kosher salt
1/4 teaspoon (1g)
black pepper
4 slices (32g)
bacon
3 tablespoons (41g)
extra virgin olive oil
2 tablespoons (30g)
red wine vinegar
2 teaspoons (10g)
Dijon mustard
1 cup (60g)
flat leaf parsley
Total 1 serving
Alanine (g) 0.4 0.0 0.0 0.2 0.0 n/a 0.0 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.7 0.0 0.0 0.2 0.0 n/a 0.0 0.1 1 0
Ash (g) 7.4 10.5 0.0 0.8 0.0 0.1 0.4 1.3 20 3
Aspartic acid (g) 3.2 0.0 0.0 0.3 0.0 n/a 0.0 0.2 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 81.7 2.5 2.5 1.9 0.4 1.8 5.8 82.8 180 30
Calories 524.4 0.0 1.4 146.6 358.0 5.7 6.7 21.6 1,064 177
Calories (kj) 2,186.0 0.0 6.0 613.8 1,498.1 23.5 27.8 90.6 4,446 741
Carbohydrates (g) 119.0 0.0 0.4 0.2 0.0 0.1 0.5 3.8 124 21
Cholesterol (mg) 0.0 0.0 0.0 21.8 0.0 n/a 0.0 0.0 22 4
Copper (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Cystine (g) 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 15.0 0.0 0.1 0.0 0.0 0.0 0.3 2.0 17 3
Folate (mcg) 109.0 0.0 0.1 0.6 0.0 n/a 0.7 91.2 202 34
Folate, DFE (mcg) 109.0 0.0 0.1 0.6 0.0 n/a 0.7 91.2 202 34
Folate, food (mcg) 109.0 0.0 0.1 0.6 0.0 n/a 0.7 91.2 202 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 1.8 n/a 0.0 n/a n/a n/a 0.0 n/a 2 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 2.2 n/a 0.0 n/a n/a n/a 0.0 n/a 2 0
Glutamic acid (g) 2.3 0.0 0.0 0.5 0.0 n/a 0.1 0.1 3 1
Glycine (g) 0.4 0.0 0.0 0.3 0.0 n/a 0.0 0.1 1 0
Histidine (g) 0.2 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 0 0
Iron (mg) 5.3 0.0 0.1 0.2 0.2 0.1 0.2 3.7 10 2
Isoleucine (g) 0.4 0.0 0.0 0.2 0.0 n/a 0.0 0.1 1 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.7 0.0 0.0 0.3 0.0 n/a 0.0 0.1 1 0
Lysine (g) 0.7 0.0 0.0 0.3 0.0 n/a 0.0 0.1 1 0
Magnesium (mg) 156.6 0.1 1.0 3.8 0.0 1.2 4.9 30.0 198 33
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1 0
Methionine (g) 0.2 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 6.4 29.5 n/a 0.3 0.2 36 6
Niacin (mg) 7.2 0.0 0.0 1.2 0.0 n/a 0.1 0.8 9 2
Pantothenic acid (mg) 2.0 0.0 0.0 0.2 0.0 n/a 0.0 0.2 2 0
Phenylalanine (g) 0.5 0.0 0.0 0.1 0.0 n/a 0.0 0.1 1 0
Phosphorus (mg) 388.2 0.0 0.9 60.2 0.0 2.4 10.6 34.8 497 83
Phytosterols (mg) 34.1 0.0 0.5 n/a 89.5 n/a n/a 3.0 127 21
Polyunsaturated Fat (g) 0.3 0.0 0.0 1.5 4.3 n/a 0.1 0.1 6 1
Potassium (mg) 2,867.0 0.8 7.6 66.6 0.4 11.6 13.8 332.4 3,300 550
Proline (g) 0.4 0.0 0.0 0.2 0.0 n/a 0.0 0.1 1 0
Protein (g) 13.8 0.0 0.1 3.7 0.0 0.0 0.4 1.8 20 3
Retinol (mcg) 0.0 0.0 0.0 3.5 0.0 n/a 0.0 0.0 4 1
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0 0
Saturated Fat (g) 0.2 0.0 0.0 4.8 5.6 0.0 0.0 0.1 11 2
Selenium (mcg) 2.0 0.0 0.0 6.5 0.0 n/a 3.3 0.1 12 2
Serine (g) 0.5 0.0 0.0 0.1 0.0 n/a 0.0 0.1 1 0
Sodium (mg) 40.9 4,069.6 0.1 266.6 0.8 2.4 113.5 33.6 4,527 755
Starch (g) 105.1 n/a n/a n/a n/a n/a 0.1 n/a 105 18
Sucrose (g) 1.2 n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
Sugar (g) 5.3 0.0 0.0 0.0 0.0 0.0 0.1 0.5 6 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.1 0.0 n/a 0.0 0.1 1 0
Threonine (g) 0.4 0.0 0.0 0.1 0.0 n/a 0.0 0.1 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.1 5.8 n/a 0.0 0.5 6 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 0.3 n/a 0.2 0.3 1 0
Total Fat (g) 0.6 0.0 0.0 14.4 40.5 0.0 0.4 0.5 56 9
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.3 0.0 0.0 0.1 0.0 n/a 0.0 0.0 1 0
Valine (g) 0.7 0.0 0.0 0.2 0.0 n/a 0.0 0.1 1 0
Vitamin A, IU (IU) 13.6 0.0 3.1 11.8 0.0 0.0 7.1 5,054.4 5,090 848
Vitamin A, RAE (mcg) 0.0 0.0 0.2 3.5 0.0 0.0 0.4 252.6 257 43
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 2.0 0.0 0.0 0.1 0.0 n/a 0.0 0.1 2 0
Vitamin C (mg) 134.2 0.0 0.0 0.0 0.0 0.1 0.2 79.8 214 36
Vitamin D (IU) 0.0 0.0 0.0 20.2 0.0 n/a 0.0 0.0 20 3
Water (g) 540.3 0.0 0.1 12.9 0.0 28.2 8.3 52.6 642 107
Zinc (mg) 2.0 0.0 0.0 0.4 0.0 0.0 0.1 0.6 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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