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Nutritional Facts: Chow Mein Chewies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (170g)
semi-sweet chocolate chips
1/2 cup (129g)
creamy peanut butter
1 cup (50g)
mini marshmallows
3 ounces (86g)
chow mein noodles
Total 1 serving
Alanine (g) 0.3 1.2 0.1 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 3.5 0.1 0.3 4 0
Ash (g) 2.0 4.1 0.2 2.2 8 0
Aspartic acid (g) 0.7 3.9 0.1 0.3 5 0
Caffeine (mg) 105.6 0.0 0.0 0.0 106 6
Calcium (mg) 54.5 55.5 1.5 17.2 129 7
Calories 817.9 758.5 159.0 453.2 2,189 122
Calories (kj) 3,421.6 3,176.0 665.5 1,896.3 9,159 509
Carbohydrates (g) 108.9 25.2 40.7 49.5 224 12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 1.2 0.6 0.0 0.1 2 0
Cystine (g) 0.1 0.3 0.0 0.2 1 0
Dietary Fiber (g) 10.1 7.7 0.1 3.4 21 1
Folate (mcg) 22.2 95.5 0.5 77.4 196 11
Folate, DFE (mcg) 22.2 95.5 0.5 118.7 237 13
Folate, food (mcg) 22.2 95.5 0.5 18.9 137 8
Folic acid (mcg) 0.0 0.0 0.0 58.5 58 3
Fructose n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.7 n/a n/a 1 0
Glutamic acid (g) 1.1 6.5 0.1 2.6 10 1
Glycine (g) 0.3 1.8 0.2 0.2 3 0
Histidine (g) 0.1 0.7 0.0 0.1 1 0
Iron (mg) 5.3 2.4 0.1 4.1 12 1
Isoleucine (g) 0.3 0.8 0.0 0.3 1 0
Lactose n/a 0.0 n/a n/a 0 0
Leucine (g) 0.4 2.0 0.0 0.5 3 0
Lysine (g) 0.4 0.9 0.0 0.1 1 0
Magnesium (mg) 196.0 198.7 1.0 44.7 440 24
Maltose n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.4 1.9 0.0 1.2 4 0
Methionine (g) 0.1 0.3 0.0 0.1 1 0
Monounsaturated Fat (g) 17.0 31.2 0.0 6.6 55 3
Niacin (mg) 0.7 17.3 0.0 5.1 23 1
Pantothenic acid (mg) 0.2 1.4 0.0 0.5 2 0
Phenylalanine (g) 0.3 1.5 0.0 0.3 2 0
Phosphorus (mg) 224.9 461.8 4.0 138.5 829 46
Phytosterols n/a 131.6 n/a n/a 132 7
Polyunsaturated Fat (g) 1.6 18.3 0.0 14.9 35 2
Potassium (mg) 622.0 837.2 2.5 103.2 1,565 87
Proline (g) 0.3 1.8 0.1 0.8 3 0
Protein (g) 7.2 32.4 0.9 7.2 48 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.1 0.0 0.4 1 0
Saturated Fat (g) 30.2 13.6 0.0 3.8 48 3
Selenium (mcg) 7.2 7.2 0.9 37.0 52 3
Serine (g) 0.3 1.9 0.0 0.3 3 0
Sodium (mg) 18.7 592.1 40.0 377.5 1,028 57
Starch n/a 6.2 n/a n/a 6 0
Sucrose n/a 11.2 n/a n/a 11 1
Sugar (g) 92.9 11.9 28.8 0.2 134 7
Theobromine (mg) 828.1 0.0 0.0 0.0 828 46
Thiamin (mg) 0.1 0.1 0.0 0.5 1 0
Threonine (g) 0.3 0.7 0.0 0.2 1 0
Tocopherol, alpha (mg) 0.4 11.6 0.0 3.0 15 1
Tocopherol, beta n/a 0.3 n/a n/a 0 0
Tocopherol, delta n/a 0.8 n/a n/a 1 0
Tocopherol, gamma n/a 12.0 n/a n/a 12 1
Total Fat (g) 51.1 65.0 0.1 26.5 143 8
Tryptophan (g) 0.1 0.3 0.0 0.1 0 0
Tyrosine (g) 0.3 1.1 0.0 0.2 2 0
Valine (g) 0.4 1.0 0.0 0.3 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.9 1 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.7 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 1.2 2.3 8.2 0.6 12 1
Zinc (mg) 2.8 3.8 0.0 1.2 8 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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