Nutritional Facts: Easy Chicken Pot Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 inches (308g)
deep dish pie shells
10 3/4 ounces (305g)
cream of chicken soup
15 ounces (425g)
mixed vegetables
5 ounces (142g)
chicken
2 tablespoons (28g)
butter
Total 1 serving
Alanine (g) 0.6 0.4 0.5 1.5 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.7 0.4 0.7 1.7 0.0 4 0
Ash (g) 4.6 5.9 3.8 1.1 0.6 16 2
Aspartic acid (g) 0.9 0.6 1.2 2.4 0.0 5 1
Beta-sitosterol n/a n/a n/a n/a 1.1 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 64.7 42.7 114.8 15.6 6.8 245 31
Calories 1,564.6 274.3 208.4 304.8 203.6 2,556 319
Calories (kj) 6,551.2 1,149.0 867.6 1,275.7 851.7 10,695 1,337
Campesterol n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 173.2 21.8 39.4 0.0 0.0 234 29
Cholesterol (mg) 0.0 24.4 0.0 106.3 61.1 192 24
Copper (mg) 0.3 0.4 0.3 0.1 0.0 1 0
Cystine (g) 0.4 0.1 0.1 0.4 0.0 1 0
Dietary Fiber (g) 10.2 0.0 12.8 0.0 0.0 23 3
Folate (mcg) 209.4 6.1 102.1 8.5 0.9 327 41
Folate, DFE (mcg) 314.2 6.1 102.1 8.5 0.9 432 54
Folate, food (mcg) 58.5 6.1 102.1 8.5 0.9 176 22
Folic acid (mcg) 150.9 0.0 0.0 0.0 0.0 151 19
Glutamic acid (g) 6.6 1.9 1.5 3.8 0.1 14 2
Glycine (g) 0.8 0.3 0.4 1.7 0.0 3 0
Histidine (g) 0.4 0.2 0.3 0.8 0.0 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 8.6 3.2 4.5 1.3 0.0 18 2
Isoleucine (g) 0.7 0.4 0.5 1.3 0.0 3 0
Leucine (g) 1.4 0.6 0.7 1.9 0.0 5 1
Lysine (g) 0.4 0.5 0.7 2.1 0.0 4 0
Magnesium (mg) 52.4 12.2 68.0 28.3 0.6 162 20
Manganese n/a 0.2 2.4 0.0 0.0 3 0
Methionine (g) 0.3 0.2 0.1 0.7 0.0 1 0
Monounsaturated Fat (g) 41.8 6.3 0.1 8.8 6.0 63 8
Niacin (mg) 10.6 1.2 2.5 9.6 0.0 24 3
Pantothenic acid (mg) 1.4 0.6 0.6 1.3 0.0 4 0
Phenylalanine (g) 0.9 0.4 0.5 1.0 0.0 3 0
Phosphorus (mg) 252.6 94.5 178.6 208.4 6.8 741 93
Polyunsaturated Fat (g) 11.0 3.2 0.5 4.6 0.9 20 3
Potassium (mg) 351.1 149.3 1,237.6 267.9 6.8 2,013 252
Proline (g) 2.5 0.6 0.3 1.3 0.0 5 1
Protein (g) 20.0 7.3 11.0 26.4 0.2 65 8
Retinol (mcg) 0.0 125.0 0.0 58.1 190.6 374 47
Riboflavin (mg) 0.5 0.1 0.2 0.2 0.0 1 0
Saturated Fat (g) 28.6 5.2 0.2 6.1 14.6 55 7
Selenium (mcg) 20.9 5.8 1.3 20.4 0.3 49 6
Serine (g) 1.0 0.4 0.5 0.9 0.0 3 0
Sodium (mg) 1,438.4 2,139.4 633.7 99.2 202.8 4,513 564
Starch (g) 148.8 n/a n/a n/a n/a 149 19
Stigmasterol n/a n/a n/a n/a 0.0 0 0
Sugar (g) 13.0 1.6 10.2 0.0 0.0 25 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.9 0.0 0.2 0.1 0.0 1 0
Threonine (g) 0.4 0.3 0.4 1.1 0.0 2 0
Tocopherol, alpha (mg) 1.7 1.6 1.2 0.4 0.7 6 1
Tocopherol, beta (mg) 0.3 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 5.1 n/a n/a n/a 0.0 5 1
Tocopherol, gamma (mg) 16.4 n/a n/a n/a 0.0 16 2
Total Fat (g) 88.1 17.6 1.1 21.3 23.0 151 19
Trans-monoenoic Fat n/a n/a n/a n/a 0.8 1 0
TransFatty acids n/a n/a n/a 0.1 0.9 1 0
Tryptophan (g) 0.2 0.1 0.1 0.3 0.0 1 0
Tyrosine (g) 0.4 0.3 0.3 0.8 0.0 2 0
Valine (g) 0.9 0.4 0.6 1.3 0.0 3 0
Vitamin A, IU (IU) 0.0 554.7 49,549.4 198.4 709.7 51,012 6,377
Vitamin A, RAE (mcg) 0.0 131.0 2,479.4 58.1 194.3 2,863 358
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.3 0.5 0.0 1 0
Vitamin C (mg) 0.0 0.3 21.3 2.3 0.0 24 3
Vitamin D (IU) 0.0 0.0 0.0 14.2 17.0 31 4
Water (g) 22.1 252.2 370.0 93.5 4.5 742 93
Zinc (mg) 1.6 0.9 1.7 1.9 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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