Nutritional Facts: Coffee-And-Cream Parfait

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (0g)
unflavored gelatin
1/2 cup (119g)
cold water
1/2 cup (100g)
sugar
1 1/2 cups (356g)
water
2 tablespoons (6g)
instant coffee granules
1 cup (238g)
whipping cream
2 tablespoons (25g)
sugar
2 tablespoons (35g)
coffee liqueur
1 to taste (0g)
chocolate
Total 1 serving
Alanine n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 7.6 n/a 8 2
Arginine n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a 0 0
Ash n/a 0.1 0.0 0.4 0.5 1.1 0.0 0.0 n/a 2 1
Aspartic acid n/a n/a n/a n/a 0.0 0.4 n/a n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 188.5 0.0 0.0 9.0 n/a 198 49
Calcium n/a 3.6 1.0 10.7 8.5 154.7 0.3 0.3 n/a 179 45
Calories n/a 0.0 387.0 0.0 14.5 821.1 97.5 113.4 n/a 1,434 358
Calories (kj) n/a 0.0 1,618.0 0.0 60.5 3,434.3 407.7 474.7 n/a 5,995 1,499
Carbohydrates n/a 0.0 100.0 0.0 2.5 6.6 25.2 16.3 n/a 151 38
Cholesterol n/a 0.0 0.0 0.0 0.0 326.1 0.0 0.0 n/a 326 82
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Folate n/a 0.0 0.0 0.0 0.0 9.5 0.0 0.0 n/a 10 2
Folate, DFE n/a 0.0 0.0 0.0 0.0 9.5 0.0 0.0 n/a 10 2
Folate, food n/a 0.0 0.0 0.0 0.0 9.5 0.0 0.0 n/a 10 2
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid n/a n/a n/a n/a 0.1 1.0 n/a n/a n/a 1 0
Glycine n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 0 0
Histidine n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 0 0
Iron n/a 0.0 0.1 0.0 0.3 0.1 0.0 0.0 n/a 0 0
Isoleucine n/a n/a n/a n/a 0.0 0.3 n/a n/a n/a 0 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a n/a n/a n/a 0.0 0.5 n/a n/a n/a 1 0
Lysine n/a n/a n/a n/a 0.0 0.4 n/a n/a n/a 0 0
Magnesium n/a 1.2 0.0 3.6 19.6 16.7 0.0 1.0 n/a 42 11
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Methionine n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 0 0
Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 25.4 0.0 0.0 n/a 25 6
Niacin n/a 0.0 0.0 0.0 1.7 0.1 0.0 0.1 n/a 2 0
Pantothenic acid n/a 0.0 0.0 0.0 0.0 0.6 0.0 0.0 n/a 1 0
Phenylalanine n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a 0 0
Phosphorus n/a 0.0 0.0 0.0 18.2 147.6 0.0 2.1 n/a 168 42
Polyunsaturated Fat n/a 0.0 0.0 0.0 0.0 3.3 0.0 0.0 n/a 3 1
Potassium n/a 1.2 2.0 3.6 212.1 178.5 0.5 10.4 n/a 408 102
Proline n/a n/a n/a n/a 0.0 0.5 n/a n/a n/a 0 0
Protein n/a 0.0 0.0 0.0 0.7 4.9 0.0 0.0 n/a 6 1
Retinol n/a 0.0 0.0 0.0 0.0 963.9 0.0 0.0 n/a 964 241
Riboflavin n/a 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a 0 0
Saturated Fat n/a 0.0 0.0 0.0 0.0 54.8 0.0 0.0 n/a 55 14
Selenium n/a 0.0 0.6 0.0 0.8 1.2 0.2 0.1 n/a 3 1
Serine n/a n/a n/a n/a 0.0 0.3 n/a n/a n/a 0 0
Sodium n/a 3.6 1.0 10.7 2.2 90.4 0.3 2.8 n/a 111 28
Sucrose n/a n/a 99.8 n/a n/a n/a 25.1 n/a n/a 125 31
Sugar n/a 0.0 99.8 0.0 0.0 0.3 25.1 16.2 n/a 141 35
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Threonine n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a 0 0
Tocopherol, alpha n/a 0.0 0.0 0.0 0.0 2.5 0.0 0.0 n/a 3 1
Total Fat n/a 0.0 0.0 0.0 0.0 88.1 0.0 0.1 n/a 88 22
Tryptophan n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 0 0
Tyrosine n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a 0 0
Valine n/a n/a n/a n/a 0.0 0.3 n/a n/a n/a 0 0
Vitamin A, IU n/a 0.0 0.0 0.0 0.0 3,498.6 0.0 0.0 n/a 3,499 875
Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 978.2 0.0 0.0 n/a 978 245
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a 1 0
Vitamin D n/a 0.0 0.0 0.0 0.0 64.3 0.0 0.0 n/a 64 16
Water n/a 118.4 0.0 355.1 0.2 137.3 0.0 10.8 n/a 622 155
Zinc n/a 0.0 0.0 0.0 0.0 0.5 0.0 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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