Nutritional Facts: Old Fashioned Apple-Raisin Crunch a La Mode

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
butter
1/2 cup (100g)
granulated sugar
4 tablespoons (200g)
liqueur
2/3 cup (165g)
apple juice
4 large (892g)
golden delicious apples
1 teaspoon (3g)
cinnamon
3 tablespoons (43g)
butter
1/2 cup (73g)
raisins
1 cup (125g)
all-purpose flour
2/3 cup (133g)
granulated sugar
1/2 cup (114g)
butter
Total 1 serving
Alanine (g) 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.1 0.4 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 85.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 85 14
Arginine (g) 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.3 0.5 n/a 0.0 1 0
Ash (g) 1.2 0.0 0.0 0.4 1.7 0.1 0.9 1.3 0.6 0.0 2.4 9 1
Aspartic acid (g) 0.0 n/a 0.0 n/a 0.6 0.0 0.0 0.1 0.5 n/a 0.1 1 0
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a 1.7 n/a n/a n/a 4.5 9 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.6 1.0 0.0 13.2 53.5 26.2 10.2 36.3 18.8 1.3 27.2 201 34
Calories 406.9 387.0 590.0 76.1 463.8 6.5 305.4 216.8 455.0 516.3 813.8 4,238 706
Calories (kj) 1,701.9 1,618.0 2,468.0 315.9 1,944.6 27.0 1,277.6 907.7 1,903.8 2,158.4 3,403.9 17,727 2,954
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 100.0 0.0 18.7 123.2 2.1 0.0 57.4 95.4 133.4 0.1 530 88
Cholesterol (mg) 122.0 0.0 0.0 0.0 0.0 0.0 91.6 0.0 0.0 0.0 244.0 458 76
Copper (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.2 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 21.4 1.4 0.0 2.7 3.4 0.0 0.0 29 5
Folate (mcg) 1.7 0.0 0.0 0.0 26.8 0.2 1.3 3.6 32.5 0.0 3.4 69 12
Folate, DFE (mcg) 1.7 0.0 0.0 0.0 26.8 0.2 1.3 3.6 32.5 0.0 3.4 69 12
Folate, food (mcg) 1.7 0.0 0.0 0.0 26.8 0.2 1.3 3.6 32.5 0.0 3.4 69 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 9.5 52.6 0.0 n/a 21.5 n/a 0.0 n/a 84 14
Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 4.4 21.7 0.0 n/a 20.1 n/a 0.0 n/a 46 8
Glutamic acid (g) 0.1 n/a 0.0 n/a 0.2 0.0 0.1 0.1 4.3 n/a 0.2 5 1
Glycine (g) 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.1 0.5 n/a 0.0 1 0
Histidine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.3 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 0.1 0.2 1.1 0.2 0.0 1.4 1.5 0.1 0.0 5 1
Isoleucine (g) 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.4 n/a 0.1 1 0
Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.1 0.9 n/a 0.1 1 0
Lysine (g) 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.1 0.3 n/a 0.1 1 0
Magnesium (mg) 1.1 0.0 0.0 8.3 44.6 1.6 0.9 23.2 27.5 0.0 2.3 109 18
Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.1 0.3 0.5 0.0 0.2 0.9 0.0 0.0 2 0
Methionine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0 0
Monounsaturated Fat (g) 11.9 0.0 0.0 0.0 0.1 0.0 9.0 0.0 0.1 0.0 23.9 45 7
Niacin (mg) 0.0 0.0 0.0 0.1 0.8 0.0 0.0 0.6 1.6 0.0 0.0 3 1
Pantothenic acid (mg) 0.1 0.0 0.0 0.1 0.5 0.0 0.0 0.1 0.5 0.0 0.1 1 0
Phenylalanine (g) 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.7 n/a 0.0 1 0
Phosphorus (mg) 13.6 0.0 8.0 11.6 98.1 1.7 10.2 73.2 135.0 0.0 27.2 379 63
Phytosterols n/a n/a n/a n/a 107.0 0.7 n/a n/a n/a n/a n/a 108 18
Polyunsaturated Fat (g) 1.7 0.0 0.0 0.1 0.5 0.0 1.3 0.0 0.5 0.0 3.5 8 1
Potassium (mg) 13.6 2.0 4.0 167.1 954.4 11.3 10.2 543.0 133.8 2.7 27.2 1,869 312
Proline (g) 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.2 1.5 n/a 0.1 2 0
Protein (g) 0.5 0.0 0.0 0.2 2.3 0.1 0.4 2.2 12.9 0.0 1.0 20 3
Retinol (mcg) 380.8 0.0 0.0 0.0 0.0 0.0 285.8 0.0 0.0 0.0 761.6 1,428 238
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.1 0.0 0.0 1 0
Saturated Fat (g) 29.2 0.0 0.0 0.0 0.2 0.0 21.9 0.0 0.2 0.0 58.3 110 18
Selenium (mcg) 0.6 0.6 0.0 0.2 0.0 0.1 0.4 0.4 42.4 0.8 1.1 47 8
Serine (g) 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.1 0.6 n/a 0.1 1 0
Sodium (mg) 405.2 1.0 2.0 6.6 8.9 0.3 304.2 8.0 2.5 1.3 810.4 1,550 258
Starch n/a n/a n/a n/a 0.4 n/a n/a 2.0 n/a n/a n/a 2 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Sucrose n/a 99.8 n/a 2.1 18.5 0.0 n/a 0.3 n/a 133.1 n/a 254 42
Sugar (g) 0.0 99.8 n/a 15.9 92.7 0.1 0.0 42.9 0.3 133.1 0.1 385 64
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.2 0.0 0.0 0 0
Threonine (g) 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.1 0.4 n/a 0.0 1 0
Tocopherol, alpha (mg) 1.3 0.0 n/a 0.0 1.6 0.1 1.0 0.1 0.1 0.0 2.6 7 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.3 0.0 0.0 n/a n/a 0.0 0 0
Total Fat (g) 46.0 0.0 0.0 0.2 1.5 0.0 34.6 0.3 1.2 0.0 92.1 176 29
Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a 0.0 1.3 n/a n/a n/a 3.4 6 1
TransFatty acids (g) 1.9 n/a n/a n/a n/a 0.0 1.4 n/a n/a n/a 3.7 7 1
Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0 0
Tyrosine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.4 n/a 0.0 0 0
Valine (g) 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.1 0.5 n/a 0.1 1 0
Vitamin A, IU (IU) 1,418.2 0.0 0.0 1.7 481.7 7.7 1,064.6 0.0 0.0 0.0 2,836.4 5,810 968
Vitamin A, RAE (mcg) 388.2 0.0 0.0 0.0 26.8 0.4 291.4 0.0 0.0 0.0 776.3 1,483 247
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.1 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 63.7 41.0 0.1 0.0 1.7 0.0 0.0 0.0 106 18
Vitamin D (IU) 34.1 0.0 n/a 0.0 0.0 0.0 25.6 0.0 0.0 0.0 68.1 128 21
Water (g) 9.0 0.0 115.0 146.0 763.2 0.3 6.8 11.2 14.9 0.0 18.0 1,084 181
Zinc (mg) 0.1 0.0 0.1 0.0 0.4 0.0 0.0 0.2 0.9 0.0 0.1 2 0

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